JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================w" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?(PC 6f!6H쭥Tg;?ʴhSMb%+Zvo#G;vX8nxU kXFT5&ؚrS|ch#q[his+ǐuˑuf-:R頭$GZw0d9g?42m)$7}1|(q⺰jQTN&4K48ʌ@OQ־Lـ*ǏHL! v{zֵRGlYY<0bF[OΧYmt~$$Ƨ EgYx>-oGSQrT[?`CqD#BhvzE܎m,4٤9lyuυ=~?rzbڜge5'ju>gEUyDߏ[&h@XcIUi,L,"P9E\`z]R՝T#8=υش 0۠?^rQFM?Ė/VKb[2ƻ; o2'b:>,Om6Tx884}9Ivn[wb'׼fO*;kfQY?r[9nm&%,k߃nc}d,HH"C0G/W9[fupp*V]T Y{v[p9k#IT$ͽM[jt9f,QF&9x5g7f4/Z,|8#TsEBEXekuh?cuew_cd3LI"%ⰴHO; xO?Ҷy5#pNpe9Ai!ٽ7W /L\|#ֵ>GH&n@NqP.\sFkZK%wLmkxr,0}L\y}!?u[-gZ<Ӯc6;6#+ē-y,ѹSp\_\Jf{^3WՁ{,ʴx4S} +ɐ\4rʃ!szT0Rc9Q9G*:6=+ƕCCm=$]>J6bwx JfIRG}ǃltFF;˚0U sNtG}B+@-La rrrjUaR(.II",9!*O޻;FAn%ȵ'q\L!]rAB֕ a@pOcC}]SRKHfI8 %ڛUM1u/RpmÞ]y4n@\dѵ=Ngul#W+cSNf.*PWn寊y.P%xUOYrp?ٵxhP>>VҪgwɊ*qRޤݱUҪ]_̈.;)bz+&x0y W,1u4tW^fҾpxZSo0lq׉٥ː~G庑J"wP]xQ41z`V$M*nC,hl#7F g`]u `e@NcraD1jvF<:޲5=Nio{o_:m0Wgu\#p#ŎxƯ](A*j|$֨<:]\MF:o 4@;qe6Ċqku),$k+t"Hs"Oz =ܗw>kH2͒H?ZJUʞ2ۄP**V1FnMYxmc 8𾨺6 㒞OnV @ꡋ'[$.x8M He..n!6`F<9,+.ow̗~s*̤zgI?=BV?g Kamk$t$C Ԭkhn.{fI~Gk&shXgZ]4bz6\ 9toAȲ7#mܮS 1 TEQ}A= ּUhזEI2@^02i5Ra0wUr)Eޱ6lv)i7q4R~J$=Ny-NF8\xcP=I0s^:J;Wgqs$VGgRqEhj6^t ?B;+u4;w UԠ<`c4@9(y?ʃ6NHz=Oo썎3-!^j³AR۵0Aj mBiyCz[W|/]D q&mF^!Vf'rAqڴ|`vV ܃ֽAy4y2cMY@SI%+ʂ[w̳l($ VbU 3Fl##e^BgvƇ?N}gM]MG  J}<"i4N`$ҳ^E술28'4*m+Lkǻ՝բcWjY&`a*p `J |挍ݸ溻)57HW%#Xջ"y tߩeic`W6%̮9#8yK-m䁀2q޽SݴZxELuJjMQXm $x3Һ'IhfA(GAajsӯY]OWt. ͹tmsn~}+6!ey_|ߍTߠ9W}hkYm\r >rŲޭBN!8? s7RVDd_m2 \JçMX5qm~1$[A[D$72r?Zl yV҄9{y?ܔT˧붿_4[ȦtXD@䕐quR?j;E.awʂ9].>8&(OE/Gc2z# ! gjόC zLHaֽX[VWsds`±WbrAs\QzDb)k>-rmu&`Z]GkQlBQwqx[&I, QaNJ KqlD\ /\Ms&lŤ>ziuf /]6-tCi3m8rO2]adIs^fI.mDbluBh[(N+'Ae[1*+l8hF9r:+4G-\eO p@kZֹۥ)vߟ5^2b36\| FDcTl\EDSI!Ѯ9 @ڪ Iʕ0I#bNRCz!I 3(n5(<&&QM }*PѕӑЃL0_~ub+cT>j2qN#M' .dII%gCpڕr# < 221U///o-bTې=2k[E͆4*2d79W6-h֌[fw:l8*0sZMnNYǶ+֬V_@"<\nmxaV~1@NlF<6׆Ym![բ qilg^Lczw nXv*a›3ҵ_=D6i,zEIqCV-$sګͷQ^gn"/eUdn5$d'e? U9\'}goj$ wx?/vsV&?¾޵S\E$g8iBHQlri:C$jͮĪ Ս*:2*]?Ub3ڡܥz*'])8-zni0$;``{WMeb_W{+niĀw'DӤ:sҼrJ%]ІA`?>}ʹɬ=/SUUVp*5)8QHJdaՓq$c8ײf&k/,zeDc(N|eDn9 q֢DO|֮^[$BHUlnX^3gn`LZp]7ڢR=6e XmBIUps>נ\·poؚt]&s^q(B6*koZb9W#{z-8~z ivV%&~:tE}qBzo-ml-UیkO\v3(EzZLA7yXzשT~3/Zv֋4o`JN1xُ{V'vMsY5`(ъF߿ln%٭ԯd8=WFJсoFJ$|U\M;QDfܚ1>?qfOWxM:HCњq'dEEj(ÉG0=kӼm27fW]'MW fVnTNJ\,c*IqET44OCWÑOkl8Cyj #h!hUrYqC:MTF'$*+Raf֣kcrsҦEdR?zskՆqޜctKB]'X=h'sd wait for the captain s signal. <br>To all coaches and strength coaches: I recommend that you make a copy of this article and post it for liability considerations. You could also make sure every student gets a copy on the first day of class. Good luck and be safe.ӵ&%m^Tt3i pV<r+Ku˶$m=^NRzNkQи;*^YtG3 g#ڻH0pp{7qr(f%v7>-9/ki \*G56LTZ3HmL30{3Flx9%KЙa%|H$]tYUy2su%F/bc;!QIN[%nUs9縦 Tji=ȬuWN%?:-֡34SXTHphw$dԸŽPg :a;VǏm'=>7r2C.qD 5&גj4QoSnU<<`aV*lc3Iop0f:Qp(z^XdP!kM F 5b)KQqbƛ$$z/`_Ib$3)JVlSu) Y.$Iri%1õrq^n$2[!r>5mb點5\¥7W/nȇ/׵sxkX8l£ |)lö֯HqZ0_H3 dsQ]EC*@G7>co-9ڪۘ`-Hcݴ=@U'WHVIe6׹OU_X2H98RY ]ҒaYJV`$$+:VQ%b֧RlX)!&bFρΫA}(I1Jn(γ. OLkB-: F>Տd*hU#י>n ƨ$9t'nOt?q?ݩQfF͚s3ST5}:Iǫi pV}es+Bȝ?x7c韥D1qV{/RI>d=+g^jX{(9z/4:3(a+j6~5??4eFR:&hh:Z}[C}WE[N|U3? OI#JVF=854kk(E\\f[?̗/NOaEIm  Z+cld|ƦQE]$fCڙk )۞IwVIZepON3A$CCM(3IJ0;t H_Zn@>~WĈt'уM;m : A+Ϸ&C=+gF>r#R^3Q^2Nl so5~65_S;w+\cԊֹ4TB@sNѭ"F?tz䚲:#S,Nb["}JBfEn %\*N`5: { ${{r3*4f'ιk|˖Jco9n1$~wpH7.:vI|4ȌҌ!Zyn&i\]9r] ǹgxX9(6=A4S҄(mˌ3rpENֽ"-nV!ҽ1;bàr[W |51*ZЇ3 u94qޒGPsںe$c/|8^ϗfcaߵnR.Fv"xP;i\覬iFz1*,}TYK?mDφVJ+,v_Yf 5;x牸#$ҹ]r(AL`}+7@@[vk#aAZR1}})^\\`U!}u]Qb֣Xd~D%ڤh'{V^3Ddn괍if* a@Wث6@#=sڲF{Zt%(ZɆn.[tOJo 0ۋݵ~@g,cUJzJc|XnqXBA5^*ͥz⹶q*Si]V qDz1HM?o= ;!=(q8[I Iy8Nv5G)!:LQdLѫsk 6oݩ/)yÖViςO!e|; iF@㊎S{WR$,֬upU@ǭDԫgՋj Wx.ҼEsRcXmuGڤO4P2a>AXR-$y$5ԶKdޛ%F>wmG!98UR ĪvQQ#~QHjG];/k}[H 9bAgz;OVӦof{BG u6$rr1Out'ء/o#H*1\]ԾteAWez88Nq\Tv @V]ٽ-Ž"MU.`*D쎚"#C΅StɳM5,C$ddc$^=j})/7s\KN8Z*\sQN»93{SFkyp]\ac5B倯Qkrap WcsB;xک_\9lVU^>->bb*6Eӎf\A/;I^A5ΰXޢsJn.2_^m P~Ҟ@q+jk{= ؙVZ.{wbpGˎG kh6Ŧ?=W{lmACNE}Z88GhS]5UҥLm3KcprE;fW:S.S暨zʲ3J,+ ~xdiv7IvkLm2{Tߏjh:UǵtTєub.B]]yһ ny+'sW5UfoI`4DU}_cUWgCh qc'erk,NUlxLX!Jm5֛sr:rFy6 _=pwb0a~qM2I;#I)ފ,DU]NMY$h qzDH6j9ʐHZ&ūw=^"S̳bW獏_qV ɕyBdd? n,*q?ƚq34Oɉ9kkÚzx:p%z+tmf1iL3'JVܠ| ⺏c_Vo&G@*&17˸zS!ߊ QCT"+22U,+0eq lTm[0>YnXbodOĻd_bx5#^Iȿε4vtm$ڴږ50Iar0+{-BEضq: ˌ_u,-|VIQ?ur褴3Ty*^x洦ːEHCm# W<m4vk͖PǮi#km<-ˮ7GjLQ{cV %uU.P呇 , bxVDž܍.T(0=a#ܤX>+&{8''*r g2aTT%WN1ҟ;o-|~펵rrOrfys#o)HVO+|}}+ZSoF)i-ͥ&hFKsZuMxB&qTO=kRԱjJ!8N+m.+kHVю9>U=BGZO ?mukyEj6)O`c7 ?ZU=4_EU癤''\J{fc>8+qvTc~\,qLkux̞l4{)!8vkۋ4y+jw4n=Nt`^W(2jkQl$.xko"l)9q6Θ- O I}2[oX*qZ[8%<^l]ad`א+1+ӄRZSnx\g8xRi7XUHJӼUvVM&,ĐzSDTWŽ(N=+$>VB%v\#抜ėpT4TԹ̄챣e $T?|PI4 % 8j28LJ4Os]UaOt{mVQ8b([8%"bqT~ELZO&b1~אϦ b#8[V@Qi Y"Q"\_ݕk˼UR8#9 [@ٞpҧ/8iK\uuYq?3c)sm )(qTM7>%|А KzTM,B9x:qRGd&3hSy)[|ԮUTҵ(m.{W ^sxMRv',no8(HH 8fk|_o,mW7)26"r$v,z^)ej(TGB=*m)dOܠ$!O$<[32v9D>Tfۻo'W-&B6ܡҊ|ye=(