JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================aK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?!ʤmY8a1mKlcX~Gk־+_TPlTHWs7x5D@r]2Q <"kC-hȵg15q\:=dR2+,5{mJ [դ,$88PSn% (TjoojEb@5R_?9<EW,ld&c 8KrA Pd$rk&XZacaqFq^W cs]Vly@cF\L7H@i%YTha rgq2AJ cFygHe/ y,䁑9&l<}. j0ǽ!;H8M_xO:Y(?;Vmd"WUtO!]ޔcx'$-| x[`IBd ?WwKMlISq@P8|#ޭAUӯ~N nỀȢoYJ?0뎽*̥vRЉK!#C_K:lD7[ՀAҡ|[efm`o ̘0:w}#T -oߢAs[hݭ}4*{8}=@9+:݄-#u ~OƻmwX:d6vC91`?_Һ}^tȧ`p(v4yYσ<%,Sܤ7K}U{⻨FU$\V(Y P ${z5P-AU C؉FjFx{HcWvzTqBDb ]ݳV2ڏ{`ǕqE_ToZZGEE{ZDPP#(qG I[rN "`o0* swo\ZK}M[Uh~F´cJwo]xNU,4:[i#h'9tsFm[JKuF1ҹqNp5?_sh9q]ORmc4mo^Pڟ;l~('֒+pR&RC՛ks4覎rBǞ֦- T"mtL6-4j.IhNjI3P8.mI#* eڵW8TދyKOU1Mwlo!hn {-bfU@xVE٨9u,:RVZP88lZP}9VAFA^" ( z_ưLH<  gr)vVCobI*kSI(\0A85%رW|CzRX-#F98RXjэю`L6%qϜI2Ln^i4iBE eV-Z|npH@RUHY11,gk u;'_P=( יx?qWe/2j  v_j-X{}u/nM[eO2bQu+Uue緐eeB}E q\׵z忸$QD}bx29\{3͘.?lޒ;,7pՊjO( 1q֊ǖ546^kXE\QErQض6 #ڱ+lTo(ʇCEwO'+m=K xb;QEmOcĆf[k#»[@*̘QI*Z|J‡8Уy (N OҊ(t72H*zP08$PQRERrt each day with form running drills and then train intensely with squats, bench presses and power cleans. They also spend a lot of time on different agilities, plyometrics and stretches. In the month of May they have what is called  May fitness test, where each player is ranked according to how they score from various tests. These tests include strength, agility and speed. For the strength test they take a squat and bench max. The agility test involves running a 20 and then a 300-yard shuttle run. Lastly, they are timed in a 40-yard dash and ranked accordingly. Inside linebacker, Chad Rice, who is headed for Duke University, scored the most points in the May fitness test of anyone on the team.<br>Coach Poss works on helping his team be successful in all aspects of life. They focus on the mental and spiritual side of life, not just the physical. Once a week the team is guided on a spiritual level with religious leaders. Also, the players are coached to think positive and concentrate on not just becoming better athletes, but better individuals in all aspects of life. Coach Poss explains,  We try to put a program together in which the kids will benefit from more than just winning football games. We want them to remember more than just the wins and losses. We have high expectations