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IsۻYHW[;8pkʹN˸d.{SrwHuOߙi_ȚQhb6װrkO6^µ&֭ hÌcWqZAXTSG7ցxȍU#KTK io EAQ$E9$\UhJ+;28 XB:즬H{B@ϡjrݡ<{~upMuzU=G;HrǓrθߩ-:qA/&zdfwCUbIaR ʞ \ZْỞ3Qd : ͌14BxTJZOcZ@a }諶l- ,{?mT鶢und star Defensive Tackle for Detroit) My finger is pointing at the middle of his knee. If I were to drop a string straight down, where would it land? In this case, in this photo, the string would land in the middle of his foot which is perfect. (Photos will be added at a later date)&nbsp; If you had 50 athletes in the bleachers, it would take less than two minutes to identify all the athletes who would not fit this perfect alignment format. It would also only take about two minutes to correct any alignment problems. There are three ways to look at knees for correct squatting alignment: Knees out, in or forward.</DIV> <DIV align=left>&nbsp;</DIV> <DIV align=left><STRONG>Knees Out: </STRONG>(See Figure 2)&nbsp; You will be able to see this problem easily whether the athletes are in the bleachers or actually squatting.&nbsp; The knees-out problem can easily be corrected by just widening out the athlete's stance.&nbsp; Widen out the stance until the knees are aligned directly over the toes.&nbsp; Squatting with the knees out will put unwanted pressure on the lateral collateral ligaments.</DIV> <DIV align=left>&nbsp;</DIV> <DIV align=left><STRONG>Knees In: </STRONG>(See Figure 3)&nbsp; This problem is quite common with women athletes and junior high age boys.&nbsp;Again, you will be able to see the knees-in problem from the bleachers or squatting.&nbsp; When squatting the knees-in problem will surface on the way up.&nbsp; The knees are usually alright on the way down when squatting.&nbsp; The knees-in problem is more difficult to correct and puts unwanted pressure on the med come back on campus."</P> <P>The first year of Barnett's grand experiment produced an unmiraculous 3-8 season. The next season saw the Wildcats slip to a two win season then up to a 3-7-1 effort in 1994. However, the scores were closer and there were victories over Boston College and Air Force. The Wildcats also recorded back-to-back road wins over Minnesota and Indiana.&nbsp;</P> <P>As the miracle season approached, Coach Barnett pondered about how to take his team to the next level.&nbsp; "Your kids have to believe in the vision," he preached, "so it's all one heartbeat coming at 'em."&nbsp; A new slogan was embraced: Belief Without Evidence.&nbsp; The 11-day pre-season training camp was again held at the University of Wisconsin-Parkside in Kenosha where Steve Musseau, a 72 year old self-esteem expert, had them sing along with a Frank Sinatra recording.</P> <P>You may well ask if Musseau's elevator went all the way to the top.&nbsp; How can young, smart football players relate to a corny song like "High Hopes"?&nbsp; Well, as you can imagine, Barnett squirmed as his troops were polite but reluctant.&nbsp; Musseau persisted.</P> <P>Life, like football, is full of surprises.&nbs"h72} :ޑ{I5`+ƐzrqY"C|XXD+~2K9 AejNB1f.FHbZd\\Ȑn@JݏfךdHd% U+W<2\!*P.bl1$PG/ 33.Q~?/Kԗڣ4PED"&fR+H>%Toܹ&wu-oM6ky#KHQ4NwyYuƟs//Y:t(77n[[y7)pV*?sIQ !-%VO.QTUF~&2mAھ߻Nytw}Me3Kp@b@i\ +q\i-bXH.yhȅb{ çWn,6q_;i^om-Ӂn> uV;=L8$2-DK.~0ÈcC˰αKhzUǚ5TK,䢬 +ɾ.:q.n4YH08O!ࢄ}zc˷|KAgz3 JOHpV$o,=;'k65EyB|zIq%-F C4~g }/*q$ҋ֜\Z:Lbso#(fgנ2y2fAԚn Sw8Cj_w[uTf6`a]ٌB 8חK>kJ2[AS\$ n?ޛ+ۆZ' _ّ ^linIaP3 X"T=QHۏ?u&#oddl%X[+ǀY9!6coU9m{gյ3~JAi%1-W[9>rUQ~, {ko4XVC99?aƭky7v%n@#$Qsndo+V?(/[֛KCvhYyYd_&A: R<)Y(J97?Ix|%Ɋ+J]}^2m|"1UZNM|8{)h>c%^9 [$\%V'O$t*k,ilF(S4ׂu)F8a';2W2M_/ %^Kj;8#vHbgT僭#PpLWQ2 ? 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