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IsۻYHW[;8pkʹN˸d.{SrwHuOߙi_ȚQhb6װrkO6^µ&֭ hÌcWqZAXTSG7ցxȍU#KTK io EAQ$E9$\UhJ+;28 XB:즬H{B@ϡjrݡ<{~upMuzU=G;HrǓrθߩ-:qA/&zdfwCUbIaR ʞ \ZْỞ3Qd : ͌14BxTJZOcZ@a }諶l- ,{?mT鶢s intent. The steroid myth was perpetuated.<br>A great strength coach can create a positive intensity. When you are surrounded by teammates in the school weight room who have a common goal, you can make greater gains than by working by yourself in a gym, even if you have a personal trainer. Same thing on the practice field or during the game: your teammates and you can create an incredibly intense atmosphere. <br>Those athletes who are persistent and consistent without steroids and do the secret will soon surpass the steroid user as measured by athletic performance9;f5V75f5Vthought on consistency: many people don t even train when they are on the juice. <br><br>4. Uncontrolled Aggressiveness is BAD!<br><br>Many people on steroids enjoy physical confrontatiof-5>Ould suppose gang members might take steroids for that reason. But, you say, isn t that good for footbal or for being aggressive at the plate to hit a home run? This holds true only up to a point. An athlete must have a controlled psyche. When you are out of control, you make mistakes or you can get thrown out of a game. This obviously contributes to losing, not winning. A football player has a lot to think about to be successful during any play. On offense it starts with correct alignment and the snap count. On defense it starts with recognizing the formation and certain tendencies. A baseball player with uncontrolled aggressiveness will strike out. Crazy doesn t cut it.<br>Hey, if I ve spent hundreds of hours training with natural intensity, and then someone tries to take my position from me or to take away my win from me, they re going to be in for one heck of a fight. I don t need steroids for aggressiveness. I ve paid my dues.<br>Did Jose Canseco experience these side effects?<br>First, let s look at his propensity to strike out. Although in 1988 he seemed to be learning to select his pitches more carefully, by the 1990s his strikeouts were moe frequent than ever.tuqd-#s because of Stefan. Perfection became our focus. By all means do the secret, but you had better execute every facet to perfetion to put it all together. Leave no stone unturned. Stefan demonstrated this perfect technique in many of our videos. Unfortunately, Stefan died back in Sweden several years ago, but his legacy lives on. <br>Track is an individual sport. Th throwers could train themselves and maybe one or two others at the same time. The Soviet coaches would get nervous if they had to coach more than three athletes at a time. My challenge was to figure out a way to implement all the basic elements of advanced training used by athletes like Stefan, and put them into a package that could be used by multiple teams at the same time. 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