JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?19 t\7?=Z7ծ(}VE{ħ;"nSY|ʀF:NG;W +W&ݾbJq5{-Ik]ȪURx5wG֡xE†* jX=Lט&‚'n9b>գ_ukR)Ď*vBGe}Af!L\槷9vua5ۤǭ_.mx꼀T{i'1q ?+g/9Y.J A2=M][|>qP~775tur2 ?:"ut[́чVP_>j+rEk4nF[*TFi:I)F:bꖓKAj%gަǗYkhD/>'ڴM8(s k-ͭnFB΃@%w̸[q=݊fb&cj6ْ!3hsiH':3Vm"W\;Nx \n&Ј(7qi3fJț#.QkvF% jdJ$ԩ`j&bv/;sT.+eU xpRq"<U `TϠ9}\,_ٕƜgYCS%g<).qN͍HAEpTHY=r0OT}a.XY+HJBS<ۛa(+#}ǭoY[F$~4-B֨fbDb15~I33rW;@+A~k~rh!UY15.X1b?LMe`l<kor"}OqZ U0qF!XZn m)Zkq(ϥ/po. {RA:팖fŽ[ }DPDc'kƒ+@yq2Hzmtrѣh>t+pZ6T FdrRdUŷHwa QeKiHXROz^G.\>{vUIeEx"SbH䷆hnd{ZS̖n<ҡn{ٽZ]cNB+ nnQ˖i|L88s]Ng꺼Ow"ZZJRb*tjw ؚ=wvݥXNXVVIp˩۬k**M׼'qB5{7xKqAJi׸TDB984kBV]͍ jsBcۯkÞա.KI 0htlo@SEKksx{“İD_Ak&V[a䨙NF5Hԭd{{$Hl끟LzV5O'Xz0Os%,񓰺獭=*)AUMGwZYn1>Vn M9G7efA3&K~'Z/&\4_#Nx+F3Z/ k̀_ɉG>)$%$Nq;=+Ú_67Rl=ј+pB*>HӋ2opN{sZ謯k%IeʪgUZiZ k]п%;Ǚ N궳hz& *XgEsmsmJ3iɨMɔwǷ+ >BOTzځ:8V湉)v\]UHZd~tɥ/q mG>4?v)ɨB,ewjcz?ZC]bADrkaD/R[*yR$;s)Uic::~iosHvp}OZVbB+v̖ܭԿhtI?ιc#ħa*{9lI$v''HTú F͌xsWeg vml#qzǹtT sspI9nBpԈufM\vy\F|?]$e1V)ZZ,/ִ]BQqkmd5@ 9㊂7+t`|nzFG!_k8 ޼| }ˍp9'ҩvװ^6T|LLNц'z6iϥy yQ `8({$wZW1žDRD-d ޷|K7M_?Y7qӷ~ݘՎXu<:#$ew)8`kOF]ZnᕈY q uѧJ%1-q\wֺ}-yzGC&§qP3< 8v<ϊ]{8-̟Hkw Ǽ&AfMj [*("G%9;QSk}CWS\H]?*ӮٞX7ɀsSWgV\v95|*#&~W.1ø&y#8`wW 5́2 g5^]bi2%9Q+A]e8bßQ\fiମqƍV; ݆swQ+c_SYL#UJgiQBd%OvvFPct'+]fu uU`;s+>ivJݻQO=Xh./`DVOzk>" 6"}Tuݵ42q^iF64Z8!sdZSzM:oL}_Z'k}j$q[;Os+9FШև{iZA(Y7T^u2AOca]k:LANH`k[wFiNI5"դ}Lm]~c@ d`g5iŝ+&7uϳ]ĺs#HH jBxZ1>kEt^鐜{+Kı\\\Qo41< m=w1xN7=,W3a&B69U/[C(Kd é5-+6zb`$"UM{rFI\q蚠5k{Ɓ'LlphgnmÜqP =kn;.X؈<w{5ܛs#JMQJOGrȶr$h0dw +ڑN*8}"[wcopGQ\󗃂~K֑+,{V,h4Y]6^C{Tv7A4 ~pAPdWP̶H#HMh{;6UiȻ'Bxǚ{q `mֹ= E|A 0,dnI[X~qڒ')7kuLn}JHP3rU xn,I:+y%_00E[7Mw-r>S%V;>_Qo .|W,E][6 1fY@$1Q$0[FI ;'Flu)p#eDfkp+aUmAV2K+gŚtMm I2gxM.(qE\"~-ZQr~np rk< K; ?]=1Y׳YX/n6yyqzkT|W3l/\W\}!$p ޽qK3# N xlLizV{nDw ulZZV?Aҍt5Wv7+yhG-$"E83֨D@` m HwqMf"P:^J7EG& ;(J6"=laC)>VE v0:0YAj.N3W AHe8c2闳hSwac =:^G6׹BKt# op[laӼ{qi>R^d?u]5l m"f>! qixthZpcrBG|E;/KTam&H#2Ygxd +R: nn# UjELxpSUԷܧqc=cl;E6N]ԬUg/Mf1J"qI+d1*d1=GdsRZψ*<)@H\(08湍tX1HOpd >֚c!+=+V1 JpE}cYZL"TtkU^X]c1IÁށ[d > BfGurUW#9TiWQ^KQXze}U爙oIj#b2Cs>888l9iҼF0CGol1WO; @RaS w8=Z?xTsǽLjkQVn_rVBcI卽9SNV=FV"6RݳOhۊ33׿Z+mݚFY H۰|EI?u 6AsО[\SGO Nב𭜝ˎ0wlzQ:6y@Mʼ1ji55+۟El{,MK# (=kA}s_omn59bK~e*18zW+h.'Pmm~U|?#ԭ<,,KtAɥTSƾӠKmCFIּs[դuZb )=8{5hZHOEV!(* SkBּȊ1!]VxHO1;^r+}A_?}'I6vC8#_w;NWޤӨ'^p'zHgu:^#LoLnZwwyяap;؟i2qODOS++;I!=g/ڋ@eR:9ocL6 ic玵.QH?]~In幝HifHA3eDy9j林m/gA*SPv;K;4*^NLl~=I/9tl2  Vō!pUl"3qbqֻmLYSNHgڦnFoZ/$TXn"C>Z߃,K~e|v J᫻q1' 횵}txSڹԜ^TUZ_}$f-aX|Ă#1ֻmbM3_'a$q$WT%sʨ&3N(Ҵ3" Wu\E\e&a@܌߹xϥNb55slN,a] z܆{03I%Oe]65ܛzɁ!nQYʬ"ᇩ8#h 8T={l+QF[ܸr˭ɬ5Bј\HADRr}Mr$ juVtL{nZit 6VFӴ8$Pt[㏻,'?gqD:Kqfyǥ0+A gI/ޔ/5X)+\T\ᘏTZ']He"w_e,l&$=JҠ `8*r\[[GY<:(i+F7^RH4[un8zMx[Z7,|}ؓڊ%_GK biQJtqG9hQfcwCN~iCYpIH"``Ѻh\uOFpE&0.HRp GAģ! IsۻYHW[;8pkʹN˸d.{SrwHuOߙi_ȚQhb6װrkO6^µ&֭ hÌcWqZAXTSG7ցxȍU#KTK io EAQ$E9$\UhJ+;28 XB:즬H{B@ϡjrݡ<{~upMuzU=G;HrǓrθߩ-:qA/&zdfwCUbIaR ʞ \ZْỞ3Qd : ͌14BxTJZOcZ@a }諶l- ,{?mT鶢o our first year was "Those Who Stay Will Be Champions".&nbsp; Our team motto our second year was "Whatever It Takes".&nbsp; Our team motto last year was <STRONG>"Expect To Win"</STRONG> and our playoff motto was <STRONG>"In It To Win It"</STRONG>.&nbsp; The BFS concepts of "Upper Limit", "Riding The High Places", "Training Creed" and "Expect A Miracle" just to name a few will make a difference in your players lives.&nbsp; It has made a difference in my players and my life.</EM></P> <P><EM>Walt Sword<BR>New Head Football Coach<BR>Saguaro High School<BR>1995 4A Arizona State Football Champions</EM></P> that going and your body will follow. As you break records and you get stronger, your confidence increases. Without the BFS Program and Coach Rowbotham, I would not have been as successful. Plus, training alongside all the guys in Bob s basement, we all became best friends. <br>Duncan has developed into a true Eleven. On a scale of one to ten, Isaak is an Eleven. He maintains a 3.65 GPA. He has never gone near a drug. Duncan can look you square in the eye and tell you that he has never had even one beer; and as for tobacco, never. He s planning to play college football somewhere next fall, and becaue of his injury experience, he s looking into a career in sports psychology or physical therapy. And maybe, just maybe, someday Duncan will contine Coach Rowbotham s tradition by training yong athletes in a basement of his own. core lifts.<br>Back to school means back to the gym with her coaches for a more aggressive approach. The lifting that sped her recovery and brought her back to the competitive athletic field is first on her list to win her that ticketto a good college and vaulting coach.<br> Gymnastics was my first love, but as I got older and with the accident I grew out of it, says Christi.  The pole vault is what I want to do in college, but some day I d love to coach gymnastics. <br>Considering colleges, Christi isn t looking at location as much as coaches.  I feel the coach is the most important. I want a coach who knows the vault, an a school that also has a good track program. I wouldn t mind moving away, but I know it will be tough.<br> I m thankful for everything my parents and the community have done for me. I have a real support system here, with my church and friends. I m very lucky and very grateful, and hope that luck carries on when I move on. <br>Perhaps it s due even more to sheer guts than to luck, but however you look at it, Christi has demonstrated that you can make miracles happen with dedication, persistence and faith. ench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175a_Wp;}+8o[Z+ԉZh[܎k TIis sAD܆ B =Ǡjg ,#ץ. zS|֐JO썇l?jp7N7zAh_ԁtH;zbl61a]X^&aSƼ ژnG#i59>dL̬sdW,C?t=ڸzY^ 0OMo_XuïOi^#Ԛ4XzQ7)F󞂹n^R抝M)cg$=ż̷ZGx>Q?S$2(G$O1iIA<RݧY/"$lm\kJ+]=m=D ̧Q3 7 C~ x#Mfo2}-`]Sgeo\QZ7?x3gҞ`cE/ *' 5x@'/ST($=}'#G,seB;u?vYfAªKs^$ICz+)WU;5\O=n=i㊴W§yg͚<Ϭj.xkB ՅQmJ۶u.ZCץvl:OtWԿ:2# (N|P 6yR!N*ȶqlcR+@d#o^mKIF>6?UkZYB|DJ-;x;݄lJ J`phB)[G7rhҤ 5qqq+"ؽ.TѾA~Mq%}`^0M>cH+!nIberCIR֤jWS 48[\^jbM:qRU7fFٰq-/Gr4͗V{%8l?\:}k!9P ȣӮ<g_FeU5X=?>d9B˷]ӯopT8l>?fNwo#]ݙ<إt]?!;qKKRgzر(o$O'ﳜo6I+gwmo:M=~y7N//Vտ(pտJ?g7<Ca^zkÉշ=ٲX|Ƴe_-#c X'G]<ˎ<լ iY7d5$ 9 (vdDydC$+3gQѿ)tϯ)!#IG.|o9%`eJ=#tȶ"e2P7>co>MD6ݖ8 %#}`[q2x% gd-yYUy$L g|i=d7KFCwO(+^|EZd4 C!ʨUI9"h%S񤑞hú[+ח i#3je\S~C ױX^16>+v/kGepݑ2Ů-ҧUE(,+ˍc(񉢔)ٔStC^?V(=HojU:Uu99<[Le}u{BE#f?p?2h:jjede#*6B3>G#/ }Xڻ~5ˢW}±r#rX$ F xr;!Jl+0^WkF2%hJo!?R.iJf)e{\+]~$|JgF&~]y=MGLVڔF3BHґ6E%ZWZ(dfw`j"XŸֵ [̞}bA'f@W6-k< 4Dfcqοˏb1kv~Z7:{ET\>''_ ^ë^֟R.oQYQcg^_ XW-a[g0?܄/ǻG)Hm"g*JbdXWi^9"Gv"}1) )&D#H͔{0 !k+o>s?fKK+gGM`\3T|*d-JL)mCc#䌀7ۅ>y\?]93mL[:V>mhw /=:HDm{w&Ex`M+̞bk?SDd}e9XC3,'bOMaOX[dDp7A/ڨyQyNW@+lKai4WBGW#yaS"nRi2&6[yX]$ir^ 4U|%Y/[vo,^2$?MTZ_\Z"QJ; Qw*BÐ/ʹ_¹%UBO,"2>9U'!IiIͬ@@sb_b #Ssc~yD\X@r3HėO3SX TEH'wQsC?UGq]rATON\r_nLWXּhN,D2| z}r#qWfEzJkײѼA%9-xLwI@)y8x㌕N \ sGG1Lf%Q`7s-@Ja:=ޭjt"j'@G0N>pF3"p4-k{ ~_ʒijrHGQqɊ9#А>c%V NQ t|jW{)c߻h XI>rOc~^Q<>qs3G0Iά3'Qߎ(L5 ZUh!a8Wi\>,Ê1<@op:^YWX$GC]\ζi(䴒Gx|#~p1k89-ΠeO\ȑnߺ`* **d‱?-EĉHmuXI5}R>VG(7^')lMFQ? )_l\jSM#2- KI4Px4GXK4z1<Ӡ&6a4%[U =wrHxzu54kaQ22j͆#|P~;?i\}se'o3N^o"c`{Xc\8{6QWˑ˫ӕ= DGS^cz/9![b SNr~V%BUïoqm%J7ߒ6[ۊ~oʹߓ"tpǁ5>182FТ1P77hANԖ%u^/%M/2-δd y