JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?19 t\7?=Z7ծ(}VE{ħ;"nSY|ʀF:NG;W +W&ݾbJq5{-Ik]ȪURx5wG֡xE†* jX=Lט&‚'n9b>գ_ukR)Ď*vBGe}Af!L\槷9vua5ۤǭ_.mx꼀T{i'1q ?+g/9Y.J A2=M][|>qP~775tur2 ?:"ut[́чVP_>j+rEk4nF[*TFi:I)F:bꖓKAj%gަǗYkhD/>'ڴM8(s k-ͭnFB΃@%w̸[q=݊fb&cj6ْ!3hsiH':3Vm"W\;Nx \n&Ј(7qi3fJț#.QkvF% jdJ$ԩ`j&bv/;sT.+eU xpRq"<U `TϠ9}\,_ٕƜgYCS%g<).qN͍HAEpTHY=r0OT}a.XY+HJBS<ۛa(+#}ǭoY[F$~4-B֨fbDb15~I33rW;@+A~k~rh!UY15.X1b?LMe`l<kor"}OqZ U0qF!XZn m)Zkq(ϥ/po. {RA:팖fŽ[ }DPDc'kƒ+@yq2Hzmtrѣh>t+pZ6T FdrRdUŷHwa QeKiHXROz^G.\>{vUIeEx"SbH䷆hnd{ZS̖n<ҡn{ٽZ]cNB+ nnQ˖i|L88s]Ng꺼Ow"ZZJRb*tjw ؚ=wvݥXNXVVIp˩۬k**M׼'qB5{7xKqAJi׸TDB984kBV]͍ jsBcۯkÞա.KI 0htlo@SEKksx{“İD_Ak&V[a䨙NF5Hԭd{{$Hl끟LzV5O'Xz0Os%,񓰺獭=*)AUMGwZYn1>Vn M9G7efA3&K~'Z/&\4_#Nx+F3Z/ k̀_ɉG>)$%$Nq;=+Ú_67Rl=ј+pB*>HӋ2opN{sZ謯k%IeʪgUZiZ k]п%;Ǚ N궳hz& *XgEsmsmJ3iɨMɔwǷ+ >BOTzځ:8V湉)v\]UHZd~tɥ/q mG>4?v)ɨB,ewjcz?ZC]bADrkaD/R[*yR$;s)Uic::~iosHvp}OZVbB+v̖ܭԿhtI?ιc#ħa*{9lI$v''HTú F͌xsWeg vml#qzǹtT sspI9nBpԈufM\vy\F|?]$e1V)ZZ,/ִ]BQqkmd5@ 9㊂7+t`|nzFG!_k8 ޼| }ˍp9'ҩvװ^6T|LLNц'z6iϥy yQ `8({$wZW1žDRD-d ޷|K7M_?Y7qӷ~ݘՎXu<:#$ew)8`kOF]ZnᕈY q uѧJ%1-q\wֺ}-yzGC&§qP3< 8v<ϊ]{8-̟Hkw Ǽ&AfMj [*("G%9;QSk}CWS\H]?*ӮٞX7ɀsSWgV\v95|*#&~W.1ø&y#8`wW 5́2 g5^]bi2%9Q+A]e8bßQ\fiମqƍV; ݆swQ+c_SYL#UJgiQBd%OvvFPct'+]fu uU`;s+>ivJݻQO=Xh./`DVOzk>" 6"}Tuݵ42q^iF64Z8!sdZSzM:oL}_Z'k}j$q[;Os+9FШև{iZA(Y7T^u2AOca]k:LANH`k[wFiNI5"դ}Lm]~c@ d`g5iŝ+&7uϳ]ĺs#HH jBxZ1>kEt^鐜{+Kı\\\Qo41< m=w1xN7=,W3a&B69U/[C(Kd é5-+6zb`$"UM{rFI\q蚠5k{Ɓ'LlphgnmÜqP =kn;.X؈<w{5ܛs#JMQJOGrȶr$h0dw +ڑN*8}"[wcopGQ\󗃂~K֑+,{V,h4Y]6^C{Tv7A4 ~pAPdWP̶H#HMh{;6UiȻ'Bxǚ{q `mֹ= E|A 0,dnI[X~qڒ')7kuLn}JHP3rU xn,I:+y%_00E[7Mw-r>S%V;>_Qo .|W,E][6 1fY@$1Q$0[FI ;'Flu)p#eDfkp+aUmAV2K+gŚtMm I2gxM.(qE\"~-ZQr~np rk< K; ?]=1Y׳YX/n6yyqzkT|W3l/\W\}!$p ޽qK3# N xlLizV{nDw ulZZV?Aҍt5Wv7+yhG-$"E83֨D@` m HwqMf"P:^J7EG& ;(J6"=laC)>VE v0:0YAj.N3W AHe8c2闳hSwac =:^G6׹BKt# op[laӼ{qi>R^d?u]5l m"f>! qixthZpcrBG|E;/KTam&H#2Ygxd +R: nn# UjELxpSUԷܧqc=cl;E6N]ԬUg/Mf1J"qI+d1*d1=GdsRZψ*<)@H\(08湍tX1HOpd >֚c!+=+V1 JpE}cYZL"TtkU^X]c1IÁށ[d > BfGurUW#9TiWQ^KQXze}U爙oIj#b2Cs>888l9iҼF0CGol1WO; @RaS w8=Z?xTsǽLjkQVn_rVBcI卽9SNV=FV"6RݳOhۊ33׿Z+mݚFY H۰|EI?u 6AsО[\SGO Nב𭜝ˎ0wlzQ:6y@Mʼ1ji55+۟El{,MK# (=kA}s_omn59bK~e*18zW+h.'Pmm~U|?#ԭ<,,KtAɥTSƾӠKmCFIּs[դuZb )=8{5hZHOEV!(* SkBּȊ1!]VxHO1;^r+}A_?}'I6vC8#_w;NWޤӨ'^p'zHgu:^#LoLnZwwyяap;؟i2qODOS++;I!=g/ڋ@eR:9ocL6 ic玵.QH?]~In幝HifHA3eDy9j林m/gA*SPv;K;4*^NLl~=I/9tl2  Vō!pUl"3qbqֻmLYSNHgڦnFoZ/$TXn"C>Z߃,K~e|v J᫻q1' 횵}txSڹԜ^TUZ_}$f-aX|Ă#1ֻmbM3_'a$q$WT%sʨ&3N(Ҵ3" Wu\E\e&a@܌߹xϥNb55slN,a] z܆{03I%Oe]65ܛzɁ!nQYʬ"ᇩ8#h 8T={l+QF[ܸr˭ɬ5Bј\HADRr}Mr$ juVtL{nZit 6VFӴ8$Pt[㏻,'?gqD:Kqfyǥ0+A gI/ޔ/5X)+\T\ᘏTZ']He"w_e,l&$=JҠ `8*r\[[GY<:(i+F7^RH4[un8zMx[Z7,|}ؓڊ%_GK biQJtqG9hQfcwCN~iCYpIH"``Ѻh\uOFpE&0.HRp GAģ! IsۻYHW[;8pkʹN˸d.{SrwHuOߙi_ȚQhb6װrkO6^µ&֭ hÌcWqZAXTSG7ցxȍU#KTK io EAQ$E9$\UhJ+;28 XB:즬H{B@ϡjrݡ<{~upMuzU=G;HrǓrθߩ-:qA/&zdfwCUbIaR ʞ \ZْỞ3Qd : ͌14BxTJZOcZ@a }諶l- ,{?mT鶢teroids get tight or guys that don't stretch get tight. <br>Tag had a big rookie season for the Dons earning honorable mention Freshman All-American an all-WCC honors. He hit .326 with four homers and 50 RBI and closed the year with a season-high 15-game hitting streak. Tag was the only USF player to start alprincipal ause of Bill s injury. The spotters and lifter must work together. The back spotter uses an overhand grip. Do not spot with your hands underneath the lifter s armpits because an experienced back spotter can guide the lifter into a perfect groove (see Figure #8 and #9). <br>Figure #10 shos Coach Shepard pulling slightly back on the bar which helps Matt settl back or rock back. However,notice that Matt continues to pay strict attention to the Six Absolutes. At no time should you relax for an instant . . . let alone for one whole second. You must  Be Tall an sta erect. You must  Spread to use it here at USF. I put it up in the locker room. I touch it every time I go to workout.<br><br> If you want something<br>you've never had,<br>You must be willing to do <br>something you've neverdone. <br><br> Last year preparation became a huge deal. My written goal was to be an All-American. It was quite a stretch from the results of my freshman year. Those words on the sign were very special and meaningful to me. <br>Tag's plan or the upcoming season is to take away pressure on himself to hit so may home runs.  But I will prepare even harder, says Tag.  The goal is what can I do every inning of every game to help my team win. Last year my team went 22-33-1 and that did not sit well with me. Winning for te team is what's most important. <br>Inside Tag's hat and batting helmet he always writes,  You are prepared. <br> You get out of something what you put into it, says Tag.  Success comes through preparation. Don't wait just to let something great happen. Prepare to make it happen. <br>Tag never had a drop of alcohol in high school and, of course, the same was true with drugs.  My mom would kill me, says Tag,  if I chewed, so I never have! In college it has been the same story. I have not even had a soda in over 8 years. My drink of choice is water and orange juice. <br>Tag will be draft eligible after this next season, his junior year. The draft will take place next June. He doesn't ven think about it.  My goal, says Tag,  is to prepare and help the team win. Then whatever happens, happens. <br>With young men like Tag, our nation will survive and become even greater What an inspiration! We will use a lot of Tag's methods in our BFS Clinics from now on. I will not wish hi luck but wish him continued health so he can contine to prepare and we hope to see Tag making it big in the big league <br>someday.FYZd8hj۵|9-@}\7Ǎ5F*N,n1L ATu)'"MSa.@DszؒΧuP>kQ' if i:ԚvOd^fjO2l ڵ^#vȬ`E%W%;UM$C{ a0e *1Sӫvo]nFV`Q`+5'/6ғ*i4lhLUVn-R[F|8<ՂTja*g/l W8 r$M q⡫ Xpc \lM{F8aTakhM~!%@v-`ܩzک< ٢ä20k׺ܰ:Q@HĤMjldINp̻x+5iaRA~RG "K20vDPcus^uM(IG=^f"SV%c[+ӾW +/VC?[9ցKq';M\GE~Slx -lh X%9Q'pLԸ"I~ I Х{ݯ`$X{ej}ĦU֒׷ @ aiscskoQdf`[S,|yuaUb3npp/r/+sWqmw-Oޣ򽜻4 Q 1$Ov0KYA'q#f@