JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?19 t\7?=Z7ծ(}VE{ħ;"nSY|ʀF:NG;W +W&ݾbJq5{-Ik]ȪURx5wG֡xE†* jX=Lט&‚'n9b>գ_ukR)Ď*vBGe}Af!L\槷9vua5ۤǭ_.mx꼀T{i'1q ?+g/9Y.J A2=M][|>qP~775tur2 ?:"ut[́чVP_>j+rEk4nF[*TFi:I)F:bꖓKAj%gަǗYkhD/>'ڴM8(s k-ͭnFB΃@%w̸[q=݊fb&cj6ْ!3hsiH':3Vm"W\;Nx \n&Ј(7qi3fJț#.QkvF% jdJ$ԩ`j&bv/;sT.+eU xpRq"<U `TϠ9}\,_ٕƜgYCS%g<).qN͍HAEpTHY=r0OT}a.XY+HJBS<ۛa(+#}ǭoY[F$~4-B֨fbDb15~I33rW;@+A~k~rh!UY15.X1b?LMe`l<kor"}OqZ U0qF!XZn m)Zkq(ϥ/po. {RA:팖fŽ[ }DPDc'kƒ+@yq2Hzmtrѣh>t+pZ6T FdrRdUŷHwa QeKiHXROz^G.\>{vUIeEx"SbH䷆hnd{ZS̖n<ҡn{ٽZ]cNB+ nnQ˖i|L88s]Ng꺼Ow"ZZJRb*tjw ؚ=wvݥXNXVVIp˩۬k**M׼'qB5{7xKqAJi׸TDB984kBV]͍ jsBcۯkÞա.KI 0htlo@SEKksx{“İD_Ak&V[a䨙NF5Hԭd{{$Hl끟LzV5O'Xz0Os%,񓰺獭=*)AUMGwZYn1>Vn M9G7efA3&K~'Z/&\4_#Nx+F3Z/ k̀_ɉG>)$%$Nq;=+Ú_67Rl=ј+pB*>HӋ2opN{sZ謯k%IeʪgUZiZ k]п%;Ǚ N궳hz& *XgEsmsmJ3iɨMɔwǷ+ >BOTzځ:8V湉)v\]UHZd~tɥ/q mG>4?v)ɨB,ewjcz?ZC]bADrkaD/R[*yR$;s)Uic::~iosHvp}OZVbB+v̖ܭԿhtI?ιc#ħa*{9lI$v''HTú F͌xsWeg vml#qzǹtT sspI9nBpԈufM\vy\F|?]$e1V)ZZ,/ִ]BQqkmd5@ 9㊂7+t`|nzFG!_k8 ޼| }ˍp9'ҩvװ^6T|LLNц'z6iϥy yQ `8({$wZW1žDRD-d ޷|K7M_?Y7qӷ~ݘՎXu<:#$ew)8`kOF]ZnᕈY q uѧJ%1-q\wֺ}-yzGC&§qP3< 8v<ϊ]{8-̟Hkw Ǽ&AfMj [*("G%9;QSk}CWS\H]?*ӮٞX7ɀsSWgV\v95|*#&~W.1ø&y#8`wW 5́2 g5^]bi2%9Q+A]e8bßQ\fiମqƍV; ݆swQ+c_SYL#UJgiQBd%OvvFPct'+]fu uU`;s+>ivJݻQO=Xh./`DVOzk>" 6"}Tuݵ42q^iF64Z8!sdZSzM:oL}_Z'k}j$q[;Os+9FШև{iZA(Y7T^u2AOca]k:LANH`k[wFiNI5"դ}Lm]~c@ d`g5iŝ+&7uϳ]ĺs#HH jBxZ1>kEt^鐜{+Kı\\\Qo41< m=w1xN7=,W3a&B69U/[C(Kd é5-+6zb`$"UM{rFI\q蚠5k{Ɓ'LlphgnmÜqP =kn;.X؈<w{5ܛs#JMQJOGrȶr$h0dw +ڑN*8}"[wcopGQ\󗃂~K֑+,{V,h4Y]6^C{Tv7A4 ~pAPdWP̶H#HMh{;6UiȻ'Bxǚ{q `mֹ= E|A 0,dnI[X~qڒ')7kuLn}JHP3rU xn,I:+y%_00E[7Mw-r>S%V;>_Qo .|W,E][6 1fY@$1Q$0[FI ;'Flu)p#eDfkp+aUmAV2K+gŚtMm I2gxM.(qE\"~-ZQr~np rk< K; ?]=1Y׳YX/n6yyqzkT|W3l/\W\}!$p ޽qK3# N xlLizV{nDw ulZZV?Aҍt5Wv7+yhG-$"E83֨D@` m HwqMf"P:^J7EG& ;(J6"=laC)>VE v0:0YAj.N3W AHe8c2闳hSwac =:^G6׹BKt# op[laӼ{qi>R^d?u]5l m"f>! qixthZpcrBG|E;/KTam&H#2Ygxd +R: nn# UjELxpSUԷܧqc=cl;E6N]ԬUg/Mf1J"qI+d1*d1=GdsRZψ*<)@H\(08湍tX1HOpd >֚c!+=+V1 JpE}cYZL"TtkU^X]c1IÁށ[d > BfGurUW#9TiWQ^KQXze}U爙oIj#b2Cs>888l9iҼF0CGol1WO; @RaS w8=Z?xTsǽLjkQVn_rVBcI卽9SNV=FV"6RݳOhۊ33׿Z+mݚFY H۰|EI?u 6AsО[\SGO Nב𭜝ˎ0wlzQ:6y@Mʼ1ji55+۟El{,MK# (=kA}s_omn59bK~e*18zW+h.'Pmm~U|?#ԭ<,,KtAɥTSƾӠKmCFIּs[դuZb )=8{5hZHOEV!(* SkBּȊ1!]VxHO1;^r+}A_?}'I6vC8#_w;NWޤӨ'^p'zHgu:^#LoLnZwwyяap;؟i2qODOS++;I!=g/ڋ@eR:9ocL6 ic玵.QH?]~In幝HifHA3eDy9j林m/gA*SPv;K;4*^NLl~=I/9tl2  Vō!pUl"3qbqֻmLYSNHgڦnFoZ/$TXn"C>Z߃,K~e|v J᫻q1' 횵}txSڹԜ^TUZ_}$f-aX|Ă#1ֻmbM3_'a$q$WT%sʨ&3N(Ҵ3" Wu\E\e&a@܌߹xϥNb55slN,a] z܆{03I%Oe]65ܛzɁ!nQYʬ"ᇩ8#h 8T={l+QF[ܸr˭ɬ5Bј\HADRr}Mr$ juVtL{nZit 6VFӴ8$Pt[㏻,'?gqD:Kqfyǥ0+A gI/ޔ/5X)+\T\ᘏTZ']He"w_e,l&$=JҠ `8*r\[[GY<:(i+F7^RH4[un8zMx[Z7,|}ؓڊ%_GK biQJtqG9hQfcwCN~iCYpIH"``Ѻh\uOFpE&0.HRp GAģ! IsۻYHW[;8pkʹN˸d.{SrwHuOߙi_ȚQhb6װrkO6^µ&֭ hÌcWqZAXTSG7ցxȍU#KTK io EAQ$E9$\UhJ+;28 XB:즬H{B@ϡjrݡ<{~upMuzU=G;HrǓrθߩ-:qA/&zdfwCUbIaR ʞ \ZْỞ3Qd : ͌14BxTJZOcZ@a }諶l- ,{?mT鶢 done in feet, so if you have 40 yards you would enter 120 feet). Now, once the runner is set, yell  GO or blow your whistle and wait for the runner to finish by stepping on the mat. <br><br>CONCLUSION<br><br>The Just Jump or Run is not just limited to the ideas presented in this article. You can make up endless drills and tests to use with it. <br>Because of it s versatility along with it s accuracy and efficiency, the Just Jump or Run is a great buy. for all the football coaches.</P> <P>Coach Barnett made an important decision, "We're just going to 'grow a team'". Meaning no quick fixes but a development program to eventually play fourth and fifth year players instead of freshmen.</P> <P>The results were players like fifth year senior center, Rob Johnson, who gained 61 pounds in five years. The Northwestern offensive line in 1992 averaged 264 pounds while last season they averaged 287 pounds. Rob reflected, "I'd spend 20 to 25 hours a week in the weight room and eat until I was sick."</P> <P>It is interesting to note that Northwestern has not been able to recruit any Parade High School All-Americans. Michigan got 10, Penn State 7 and Michigan State signed 6 players. Their #1 strength and conditioning goal is to prevent injuries while Northwestern had to grow and develop their players to compete.</P> <P>Coach Barnett explained, "When I got here, I saw how these kids got barraged by negative stuff. That's why we started taking these kids to Kenosha before the season. We could plant the seeds that we wanted planted, fertilize and bring it along before they had to come back on campus."</P> <P>The first year of Barnett's grand experiment produced an unmiraculous 3-8 season. The next season saw the Wildcats slip to a two win season then up to a 3-7-1 effort in 1994. However, the scores were closer and there were victories over Boston College and Air Force. The Wildcats also recorded back-to-back road wins over Minnesota and Indiana.&nbsp;</P> <P>As the miracle season approached, Coach Barnett pondered about how to take his team to the next level.&nbsp; "Your kids have to believe in the vision," he preached, "so it's all one heartbeat coming at 'em."&nbsp; A new slogan was embraced: Belief Without Evidence.&nbsp; The 11-day pre-season training camp was again held at the University of Wisconsin-Parkside in Kenosha where Steve Musseau, a 72 year old self-esteem expert, had them sing along with a Frank Sinatra recording.</P> <P>You may well ask if Musseau's elevator went all the way to the top.&nbsp; How can young, smart football players relate to a corny song like "High Hopes"?&nbsp; Well, as you can imagine, Barnett squirmed as his troops were polite but reluctant.&nbsp; Musseau persisted.</P> <P>Life, like football, is full of surprises.&nbsdQ˗bbL!%ǡvw$f1+OE/7BQ`gt@uQ7f`Iv56Q @rppnlۼC1Үv]?\TCYR~۶ow~~":b8F#~T ZEHD3lQq5s+pTB$8r&̳G%4 ̏<1r( ?b1O\K[pFd8ڄv;G%r#h}&v2Ө._8J,O/3v3f턬<;w>3+I`,ۗם:c$>'Ɲ8W.<#ŕZiبA O1'تD[<*9Z4½O+ 9&Ojk1=:_'|[Qѣ]Bh?[ub@e#u:g/?yXm_e;h7$L銖"e(-666Mߧ~ѵhfܿ_MZ!7nn&%b_:[+6ҌdnNP%hɀW(e-@TʍK&HP.^"( ȓ@Cϒ2;?bi#,=i%!kTPT?zbkɊG:zQGD)Xژ PyM8I]nZ2cq_WR0ٙ_.Z%vĺoq(qVzncb"*B.$}[꾩 ~ow]",~eקZV]nun! :e&7D?wAL)R%)ST#.(t"٭9!CKU0%IT YPjS7{B'gګDG{'pN5ԦKU%ɰF@~c_rô,0UHn~{XTWEugœJ:' MN?āQb(9|$gښ##g§@IaSDFe$ OҎ8M87𣃰o0Jj<;1vl2TmQo-Xzl,Ųm.M&+z?7&..6Ջ>jd#%Gz7K_*OKuifr=X|tD"IՄiO<|yv{;Bn\ 1k k"ʆ8 lɩ1R#X.RρlGPyr4m5l{ߍK2K#11=߲FƧ/N9kZlY^F>P+Q=-J.V?ypR;yWJ$蕯(k?Ժ^C"3V..<JGth~8eCZQopO\o>ZWR h"^+3Q3ez1oI@u7MzΗ,jzrm}eFJNYv:<~_;#%| 9Ew/VOgbiOf൵KVV䵫fKˬmehWC9,h ؆~ S]BmW&;}9#Jxscڛ d=3m[߾(Mֽ B>~LQ:Kphة\(MsyR_0g$MtMJ PhG24ѹp eXi&ViĶI Y2|X|&[۸ z #V44}cQ4|ʠeV\Ig,[3[Dy)G*YcFIJs7/s69=ɞjze%򸈬 xLiՉdV,=@2IȴsYjeK TqxV$T‘EsycΖ_ibec/JꚎȫHbAh(?y#EF#u VpAGlG|`1W &~\u^Ҹ0!maRy 4=W,4ۉ]b~FY[//ivҏ-аgK#:WTs f U ndXf.b<ݧfDJc׈^_Rqb1,EYUx?mOd@$ll^mc=( ||q@_HDz($ϴ4tIijBem2dw- #2qe٘ ؗhKEļ+ZTG2)yqp[KkwMf=Kk^SfEdȞ2ܫGH4^[z)p[),zq(1y5 Ik d>$jܘMxc/'p2kImi<>[rEDnR iooSBD= uOb7ߵX6QYf1c78w%X`KRon M/0D@Q[[MNT൜/#1d "HgU2WygF˶%LbӅtCUx3/?Yt59Kb%KVFB#$lK4SQG4%OS9dMcl(6)k^C6[htגH(S^AECP$FYHv"z=;`y$ L㺙{>"8~[%wj"j(aϖo&[8PAyu(8݂z#r1v_G/EX.k<;Aj5CҞc,"o2&lB$ ]kdn[bjfpS ѴMѣ'%ŦP?mO&;o+yWX/%Y`6**0h޼Ka;iWM RHe#+Q"A @b}|dy?fP~."JNTS+ʽ)LxR-6}5n6snY@WY> u͖a_v/6WI*C +PH?;tP90j`cwhtYF\\{n~Vq\%OwGXG{]&%C1S's2\]TȡG*S\K,f{]:3OeEpݢKym^N%GJWQ:~PqNLo]3″9/%]NhEUb"e?vv-ɖ=o?Q˵=&M1E3#X"@^/')N_%>bޙXBEt*,ʟogb(oeGC#;9avaZmk="/JTʞŮfcSN1HgVr[ǩŮd)QfCr|ޒA:uX