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Incidentally, Coach Schwanke has authored an excellent book called  BLAST: Hitting System Manual. To order just call 1-504-761-1529. <br>Two players exemplify LSU Tiger baseball: Brad Cresse a 6-3, 220-pound catcher and Brandon Bowe a 6-3, 230-pound pitcher. Brandon, a transfer from Sacramento City Community College, had a 6-3 record last season for the Tigers. He weighed only 198 in junior college and threw between 83 and 84 miles per hour. Brandon beamed,  My Squat went from just doing the bar to 455 pounds and my Bench from 145 to doing 230 pounds for easy reps. But, what was really important, my pitching increased to between 88 and 89 miles per hour. Brandon lettered for four years as a pitcher and outfielder at Tokay High School in Lodi, California. He was a first team All Bay Conference and All Area player as a sophomore while leading his team to the SIAA Championship.<br>Brad appeared in 45 games as a true freshman in 1997 with 28 starts as a catcher. Last season he led LSU in homer He turns his homework and quizzes in on time.  That's how I push my grades up, said David.  Big tests are tough for me so I have got to make sure my homework is done right. <br>There are two well known stories about David that are examples of his leadership. When he was an 8th grader at the end of the football season, David stood up to the varsity high school players and said,  You all need to be in the weight room to get ready for next season. Be there or you'll answer to me. <br> As a 9th grader, David saw a kid smoking in the restroom. He asked him if he knew that it was against school rules to smoke in the school. The smoker started yelling at David and pushed him. David calmly took his cigarette away and flushed it down the toilet. They are friends today and respect each other. David has the unique ability to do the right thing while getting thers to respond in a positive way.<br>David believes you should always listen to your coach.  Respect everybody, David advises.  If you give your respect, you'll get respect. I know when I go out, I represent not only myself but my school, my coaches, my team, my parents and my church. If I were ever to get a black mark on my record, it would go down as a black mark on all those who I represent.<br> God gave me a talent and I try to work with it. I have been so very blessed. I know to be successful that I must stay faithful to my belief in God. I must honor my friends and family. I have a good support system of coaches and parents. That's why it is so important for me to have a good attitude and work hard. <br>I thank David and Coach Paul Dick. What a joy it was to be with them at their school. I came away all pumped up to be a better man.r his advice to other coaches, Stanford says, "You've got to love kids because you're going to be around them all the time."<br>Has Tony Stanford finally settled down? "I've got 22 years in," says Stanford. "I'm not going to coach forever, but I'm happy where I am and I'm pleased with what we're doing. When I do retire, I'll finish here at Louisville."e parts that were authentically funny. <br>BFS: What are some of the problems with swearing?<br><br>JO: The biggest problem is often not with the words themselves, but the tone or the attitude behind the words---they can be very hostile and bitter. Who wants to be around someone who is often angry, negative, and just plain unpleasant? Swearing influences the way people judge you---your character, your intelligence, your maturity. Swearing can also be very harmful to relationships, both at work and at home. <br><br>BFS: Doesn t swearing help get your message across, enhance your language?<br><br>JO: Swearing gets across the message that you re upset, but I think that too often there s no reason for people to be so mad. In everyday life, things go wrong, accidents happen, people make mistakes. In the past peo