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This helps explain why she holds a world record. She performs flexibility stretches each day for a minimum of 15 minutes.<br>I asked Tiffany what her views on steroids were and she responded by saying,  Cheating. Growing up as a member of the Church of Jesus Christ of Latter-Day Saints (Mormons), I've always been taught to be honest in every thing I do. In the end it pays for you. <br>Tiffany believes there is no room in an athlete's career for smoking, alcohol or drugs. In fact Tiffany stated,  I have never taken any alcohol. She suffers from asthma and says she needs her body to be in tip top condition. Smoking and other harmful substances would only weaken her and make it harder to breathe.  When I'm competing, I need all the air I can get, how stupid it would be to smoke. <br>Tiffany is a great all-around person. When I asked her what the reason for her success was, she responded by saying,  God is the reason for my success. He gave me a good family that taught me strong morals and to keep my body healthy; keep the engine running clean. I like to use my running ability to help bring others closer to Him. <br>While talking about goals with Tiffany she said,  I'm always resetting my goals. I was taught when I was young to always set goals for myself. It gives me something to strive for, and once you've achieved that goal to reset it and not just be satisfied with that. Always look to be better. I want to get better and make it to the Olympics in 2000. She wants to improve her score in the heptathlon to somewhere between 6500-6600 points. Her best so far is 6211 points. She and her coach, Craig Poole, both felt she was capable of doing it this past year had she not pulled her hamstring.<br>Tiffany graduated from BYU with a 3.1 GPA and received her degree in Recreation Management, in August 1998. Tiffany is now working on becoming a professional track athlete but finds it difficult because she currently does not have a sponsor. Unlike most other sports, where the fCL8&9[f1+r^@qP K2 <a!P)*~ ~UFSb2\$4•CMА!VO݊%` 8=rc)8D0rJ>WkD`I$X @kWaJoaQXH+~ @sY?LĻK.$Y8SY]J:0F>%IR"̕,dTe15?aR 2pɄ}>kך%Vk*dVV~ VZ)փb@~V޿B~@=?솣&=~>T7I`Ǖ0T,,qiIeDn>,Z\:_RčeSE+҄ᴚ|Cxa]G#o,L< r9ͣSyK4-n.gYF5T#䕮֚t7L-y{emJxIJ"棍7؍3`XARM4aOՠNmaJ'hZ ͝!A6fIwerious about training. They wanted to see how strong they could become.<br>Not knowing any better, they trained side-by-side with the men, not onl training with them and following the same diet but also eventually taking the same drugs. The women became freaks, just like the men. They didn know that steroids have a permanent effect on women because they don t on men. Women bodybuilders paid a terrible price for this knowledge. They also lost sight of any sociological impact they might have had and became like the men, obsessed about their own egos and muscle size. What choice did they have? they couldn t go back to being feminine. The public withdrew their support, the sport faded, and the men in the Weider organization replaced women s bodybuilding with women s fitness, which is just an excuse to watch women perform sexy dances and parade around for the men. They just happen to be very well-built women. The best contests for women today are the tri-fitness contests that involve a strength component, judged on a woman s lifting ability or her speed on an agility course, or both. When this is combined with a beauty component, the contest has meaning for the wome to feel that they are athletes judged on their training and dedication.<br><br>BFS: Your first publication, Natural Bodybuilding, was quite controversial, as it was devoted to athletes who did not use steroids. Did you find any resentment among the bodybuilding communitbles." The studies presented found out that multiple se