JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?InH=? E-൷"2sizqhR=!+_ƹOvp˸{Jγi]8qڒ=#WE 88~8IGCRIx?vqMUJ3F+V22sޚ,_隗L@Ϊ2FOAVۑEZ<L9$#6Lϻo/eUH*ǂO\$6WsV5#sوEiutDZO4N|6ǩQ}ֳof wS1_F ]KCo[b?T=V)/ N4+_Xљ t.㴍NYh͕¯sӽzM>pln+Gah4u4ʌ2$:'c 'xQ[X-\zc7J]_EbX1ufRy<#َ ՁjEfMt#pFyB'̏yrKe28Fǚ]G/uK*`ԎՍMv:0WiCׯUI"n-tY fg\-sV$ F\*n涭?S3FE+ՠэgy)1Xv *-8@%zyu &iSzm 5j(`C,Kyۅ'?p2!܅s9汵Ժر6nxz~uW~*Qj(mYOn}kK:Z A`?j cg*b0'K.tKOq4wf$f!&B1\+ԕ)Tfz!`,_jbd]ʱMP1JbcPsWt ̂/:Bd!w>] QO:XdR'OgR7l[4>di MYSN$1DeI{עI|m3VBH'WE໚O[3<%8+|qk5q_Ks*,MҖ[$,?r8j۪,@*> ү7H$Tv@qēUvE+W(S^P~3iZ,qiYU|7nlaqreeˏ9޸aFv{k E,XricZ~Gy;5K4VƏ\V=.@wb%ʒǾIx[K$x5Q9UW#>>oU]qMX`9JKc7ڛD{vuMv=&Em..#~n :v-%dd 8a*AJzSf%`n%yY^}j9mYme>ID-$bb TrVlŵ.ZNJ:Sdw:-:BHU>cҦkM:Kۖ >Ӵt8)ZyA &s=χu;;KE$_>?6fݤ nMb|7oOuX]غp8X|}WC iz.t?0>RԼ4Z]"_h[ZVZQ++AsqΤr:CSRc[xGn19Sr@M/l%6!9q!Fa e#*{dYRkv\B6W⩴֢Zh,tC{2|}*k7W;# <# T1Y!wӼ-k"xU"(\Znhp`A!.'j:"!^̲(A[y%VF> ZɖoH'X|\IӧOZ)- FTgGUA9UGQ$$2)~扮2 XqKҾ杍%a)@>WH H=C](a@Տ|?Ir3|sQQfwak7OcvWj !z >k6<~ElPq"(US88o KTʁ%y4PpH~j.o";h% F쑆\`ö$&;r8-8+ :MdԵ)Q=vWN׬loZ}LyN|rW5=1ݙ dr3ƽMr^7 C8k׮[_af-/ }\)f; 'pf8d}+a洎LRFNOֻ4%HG v_Z)9.VR--G55=ҼJ2*Y%7v~(@DQ\Nd:dGW]E=jW3\M3(29l~u*2trpSd] 鴭F(UbFL=֋\QxIrdBzg\-j`)MIri :-nezfX0v$h'&tГmé zLkάjԼln5{nî^:-L0LkRz]e}*96!kl+ù’rsֹ;1WsMxBہr8[@rAc}I6\rE iXU#=5Ok)TU+{Tff uյu7nקugYdW=@]dY$_Σ$^I71cvWdRē8\S:ך61rmXpX$t}Y"LtW\(LIF2W^msQKpf^\zڶ-+E9V$&fRg+!}WC J'`z󟉖x9\B0lg5:sqڽ+e;)?C^tuФʹ]ob #{Q+\=^9_Korwq[\o> V u, dLFɨmsD}G4PKmWI;\&6m-Q۷ֹVBS GcZ!-FG'֭ $ ڄ7RA$$F^TeF2uSF5*T<:d`&59TrDR0 :Ũ-r}RWni4`p0ŵUzsV4_=얦h'ye\Qg+UCJ3x]1NH-Ã\ljE6N9ic^UMv1[?2zUrVB_m&ݒ_xYKm0ĐF8otЬK ;{u8WrهCZSvv0$֦?=H ar:AL#HOM9.hELԔU,&(Z晘c(Sv)z`9s+>i&)u_c3G_W{v CYjD+>FiOrYh䏥bk}J]ava>tT)7Bۉ$#7 ử7P'yW*7QRc65G]y543U3[x\]<$wd<^6÷uml RmĢ%a#\RmQҨ[<\5Hl%%S|HL8d N G%la3Ѽ0.HQ)v$ckשּׂnB.Er ?~C&HxQm9ֽ#vy c̵?% (@^/>q%HߜAdqNaiqr֗).Ǟ0zd&&\YuI=r _"˶A+"tbPEFGk$^*Ca=qX8]qwG#ё)T!|h?ޭqO,x-峉猑$Iz ̋Б\kE gMjKv\L\V#$;qڙ$` &( /TQ\:cǞ}19Z''i e:=Ec;R~r0A|`0fA$@VGcN~?cZcPw0S A{(.$(Ügx>/7kn>ErpssVYH e>}*sY[$pXUZ2Wp=6,z4PKfm0`nq+[!pbpN>¤[v^7*;3Y"*tXgTTǔ;kլvhEqj]@ȿ][XZC(HU`pG[4$pyҴ3v͞\O> 0wxM=Uͫ">me!b(G9lع@v/ִ %w w 2a$z+G*FFF*Zo[y9YozkI,o%Qh!G9ΈsMj~}WrIH)Lf^qv>ƪ]3}q֯D@<חx>$pU!Ie8I Jl.y6) w1>wЄ&>tɮ1P̟TM 2c988k($#4<hWgyCGo+zzԹ}7h]=#v(8FԶ}3P#"XFy?Jo>l`S'#9 p;㊆FeQ) #9TD V5hQ8u=GnK;ԗX ⢱ sϚGyU6_gޟU阛2;m1.۞QM$[}9rq)5}e+9H6C$g:<Ҽ#;$;sZEv2iCu5]N=Ғ .IOPvs׵'w?4?j U4QMqaan5QEi㛓4(#N^ZhSEF/)'WfGf*^堷$YL :(F]qj3E/px(I\櫁hy㦊(\F=AtOS2 U4vGl'QMn?j`sb~QLc.O%QE1e get through some tough times.&nbsp; They are real important to me," said Olin respectfully.</P> <P>I asked Olin the following question: "On a scale of one to ten how would you rate yourself as far as work ethic?"&nbsp; Olin seriously ponderedthe question.&nbsp; "About a six," said Olin.&nbsp; "I need to work harder."</P> <bly 18 times a year, and then I m tested at every competition. One USADA requirement is letting them know where I am at all times. If I m not where I m supposed to be when they come to drug test me, that s one notch against me, and three misses like that and it counts as a positive drug test. There s no way that a USADA athlete can hide from drug testing.<br><br>BFS: Do you think Olympic lifting will ever shake the common perception that all the good Olympic lifters are taking drugs? while getting othrs to respond in a positive way.<br>David believes you should always listen to your coach.  Respect everybody, David advises.  If you give your respect, you'll get respect. I know when I go out, I represent not only myself but my school, my coaches, my team, my parents and my church. If I were ever to get a black mark on my record, it would go down as a black mark on all those who I represent.<br> God gave me a talent and I try to work with it. I have been so very blessed. I know to be successful that I must stay faithful to my belief in God. I must honor my friends and family. I have a good support system of coaches and parents. That's why it is so important for me to have a good attitude and work hard. <br>I thank Daviand you want to wrestle 171, that s probably all right because over a season you ll get there. But if you weigh 176 and think you re going to wrestle 152, you re probably making a serious mistake. You won t be competitive when you get to 152. <br>According to Llew, who serves as an assistant coach at Conrad, conditioning is a major factor in wrestling because the action is virtually nonstop.  The condition athletes must be in to play football, relative to the condition they have to be in to successfully wrestle, isn t even close. However, aerobic training is not the answer.  If you re training for a six-minute match, you want something that will train you eight or nine minutes really hard becuse you re trying to prepare for a very short duratioecome a major part of the success of Virginia Tech Football, Resulting in three consecutive bowl appearances.  Wehave a team dedicated to training hard and striving for excellence, said Gentry, now in his 10th year. The younger student-athletes see the uppercleassmen s intensity and it makes everyone want to train to be one s best<br> Our program is designed to help our players build overall strength and endurance, while helping them develop self-discipline and realize their potential. We have a comprehensive program utilizing