JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================nK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?H\nQHŬY UIv'5hMm%Yp>S&T"qMl.@nsM1ءY'WG ,rm}BR~) G]> Mڮ;AǵLW>qwl?AV.d0^I;ʮ.M!Dz8\E'E)+7Osf W$رpqֺ!'[[(8TaD*-:ek>3i2\qF]p?5ÅQE%BU嵎45++7A"8O'UugŖ8,1z΃_dr=|x弴̈6s횤am=țEwyn@.E$l>b+hhai0e>TIE5y#LXۣ˧ƐbeH'wj|AI-mAl P-*Om{p$yݽ?SJ>b" .O8zK;c-?[9p'&Pc`7:˭nÁ?ԽY,pWc\7\ {#nO<O>s0*M&TKBs銮]ݫe<嫫`x{KoE6^\NM㼌ob$yIs/'jT:9NDi(J~9[^he1Ip6w+=G{MF#"tF21ۥpj\]3 {TEaIw6%r,6 69=^m.ML#V'䊏Bkͦ1ySA=OѴ)c{𘼲.?ac:IsQ+1ʩַno6gߵG=:Xɟ- '|6-CHC .?ZK:sxYlinXb@'T5iq 5iicC!.$KvFOQmGB?3f?2F1ݾq,Y\+ jvQ_ZG46vj0= Y 9%ƞɟ$x5&A[>=&eZ&\ՖT eY'Qy-֯́@?ěE-]cǺ[rkh*Tz{^ 3ڤH3Zd2]YQ>@p[+?<"ttbX3!9qֱ2ͮWs4u-(uP+X=zzZ,R4 ӊչ6feoB+chIk^ՠԤX )wܥn| ^,QV^~ν&+,ʢ*2(n1.oep2<ʳMJ՚,𜷚#.ӮR{W-xv{m4d=5sRv(pYcqY?n.F LN9,: Vj6hs6tC-r]5Dݸ;=OM`T\4,}zW?YtW.?):n_vGed all the coaches who had Parade All-American selections for an article he was doing. At the time I was proud of our strength program and felt we had a good program. Greg agreed that we were doing some good things, however, he suggested we could get better and faster results on the Bigger Faster Stronger Total Program. The baseball article in the BFS Journal was entitled  You ain t seen nothin yet. He was referring to all the home runs that were being hit and the future home runs that were going to be hit at all levels of baseball as a result of strength training. There were two awesome photos of two athletes in action. It just showed their legs and hips which looked the same. One was Stefan throwing the Discus and the other was of Sammy Sosa hitting a home run. I learned that strength development for any athlete should concentrate on the lower body but I still was not open to change.<br>In 1998 we won the 5A High School Baseball State Championship (5A is the highest classification in Louisiana). After the completion of the season, we have individual and team meetings with the players to evaluate our season, including team and individual goals. During this time, we gave the players an opportunity to express themselves freely concerning any area in which they felt we could improve for the next season. The players almost unanimously felt they had been worn down during the season especially later in the year. They felt we needed an in-season strength training program as well as an off-season strength program.<br>In 1999, for the first time, we imp