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You should get some spectacular results. Thanks again to Coach Van De Zande for an 11-type inquiry. Good luck!<br><br><br><br><br>What about the Straight Leg Dead Lift Platform?<br><br>BFS suggests to begin doing Straight Leg Dead Lifts from the floor and then as athletes become more flexible, instead of increasing the weight, they can try it from a box or platform. This will allow athletes to get the maximum stretch possible which, according to Stefan, is the whole idea of this great auxiliary exercise that can be done quickly, in any weightroom with excellent results.<br><br><br>The BFS Straight Leg Dead Lift Platform is available from Bigger Faster Stronger for only $79. It is very solid and stable. It also is constructed of solid steel with a diamond tread top plate to prevent slipping. It is painted with a wrinkle black paint.nd Hex Bar for $129; a 45-pound High-Hex Bar for $139; a 45-pound Combo Hex Bar (which includes a set of regular handles and a set of high handles) for $189; and for your powerhouses, a 75-pound Mega Hex Bar that holds nine 45-pound plates on each side for $249.<br>For schools that like to have their advanced lifters do*d2K Yf!b'(`)!sӹ[(Hg2QAn⒲_UHss+L1) GvJ@D`?Z(Chlq1Y2ҼJwA OF\ MÔXx=1Mi&U*Nף.+F.s<QMg.#7$έ$VMҙnˌ~=sʹl;7*4&[ Vi6.@?_ζ#ɥ?1;{Uɫ2yU+*=@=ۢػ,E(YHi̓6 3.xe* *i6Sͺ6Pcw?WҮ4eeA=C=V؉:Fz=HTqzg3x$K2G܆W]o4q zJ<8˧$2N}V>\iױ$xZ8FDy>l2E53'F9a1d}) >F㐠.-'cQ+Cv ( 1DU]ݑzDj: }!N\1pqԞ:>U6$}ioaIm͜ ژI8}Ү g +^ ҒH1%¸ 9L!ٷn"'͊xPrice: Bars with a yield strength of 135,000 to 165,000 PSI are $130 to $150. For your super-heavy lifters, look at spending around $300-the price goes up substantially as S NRj9w˪}1@rJQ,rT[Fv_Ç}2/VeBaȞzopc?MCˍx(>y~/?[_rgM"vWvzPK8 t?NYLС_XS _oo#̐v@k(@'4hC}t~1pAQ-{XNE)`a,vw,XypJ NF0MN(i_NQiSDVnß-ldSፚXXIR;cr)"//zƄvH,hEw2g _[[k&h-QJxe_(ytIܥm,"'KSt[{mR-[고 $$$bh>fͪ"R2EGχNYH~gq@=j[&`V(\/^>b7Kk`4l5 8;g!} 583WƳSq, F" N5/gba.xe[&Q11(kι5Wb􋛞-M,Nl*x)7R$؃S(!W[w$ I.; /x|3BSeiS_8-p\m5Ly ua,R*Hdralld@/ɝ^S`Mm{e@O-fG*-%l,&If;>e~S[~e+ `6l {5uiqhS]KYHHdgeU?DϞi*i\['JzԒי>ٍ:Qs1ߕm!ՖʣF8!K:eW+J^Jww]Le 3)Msh9{>}o$ى~o!yV=;w(E]Nw5aԜjds[(`{[N'bNFt Bgw}O7jΜy[jJnR˺̒ܪk\j]jݜR7 z>fGyjS@Xx Gxu{.Z$Utے#@# ;M#rD衫'ør-zYӵy58vڢv/.J՟Y-óE?TNKH%9z&&XH"bx(r<|淨+ #*R9"[qD%9TGV#3QCjIƱQM9gAf?Kg!T Q Y/|A'?zi~r[Y+^: F/$Qg!6#5OFq\S֡Ku6'9K]rkгn^SDxvczAYuxM޸u;012q5, 2)^,772I\,f|r 净<הS ~}8ln+ㆶ>Xծ_4@pt CpG߉>j]o@9X`*ut~S:f-܆M)eZ Gv>Qs ;vzXDz?6w|m5* [Gx-?F. Itg+`Y$ Nxw:~ώQkeyword=evolution&criteria=">Training for Playing
       (Winter 1995)
1793. BFS Training Creed
       (Winter 1995)
1794. Adam Edwards
       (Winter 1995)
1795. Power Clean Power
       (Winter 1995)
1796. Answering the Transfer Question
       (Winter 1995)
1797. Anatomy of a BFS Clinic
       (Winter 1995)
1798. <