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"Remember, my mom's a teacher!" While med school had been a high priority when she entered Stanford, she's now thinking the Ph.D. program and a career in psychology may be more to her liking. Chryste has been very actiE OF THE FIFTH WEEK TOWEL BENCH<br><br>Look what happened!! The Set Record was smased by 70 pounds! In addition, a new 3 Rep Record was attained. (Refer to the exampe on the previou page) 180 pounds should be recorded under the 3rd Break column along with the 3/3 date.<br><br>*Many athletes like totry to break their 10 Rep Record after doing 3 X 3, since this is an easy wek. This is called a  Burnout set. <br><br>WANT TO WIN? BREAK A RECORD!<br><br>The Sixth Week: Break your 5 X 5 Set Record! And as many Rep Recods as you can.<br><br>The Seventh Week: Break your 5-4-3-2-1 Set Record; and aswomen track athletes in the years to come, and not just during the Olympics. "We get recognition, but I think we deserve a lot more. People are just now getting used to te idea of women as real athletes. <br><br>Another thing they have to remember is that women athletes are usually around for a long time!" she says, referring to the statistical evidence that women track athletes don't reach their peak until age 28 and the <br>empirical evidence that women distance runners compete well into their 30s and 40s. "Next year should be my peak," says Chryste, who is 27. "I'm not saying that I want to compete forever, but the next Olympics are right around the corner. Could you resist the opportunity?"f Rep Records. We know, for example if we break a 3 Rep Record that our max will also soon go up. There are even 11 more auxiliary and performance records you can break. What would happen if you broke 8 personal records per week for one year? It kind of boggles the mind doesn t it? The Sky is the Limit!!<br><br>_________________________________________$/5`43`4cs-subheads-blk" >BFS Partners
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