JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z}lj|>LUVѝOsĽ^$+\Ҳ"2Zdad?!}u-v>[Hu[oBp@IXjw8#zvpd2 f>bE~i6O}`xEU뚦tVbψ&_oN#$xD?wj196h,ɧ&ETr+\S anThC6JiiJpZ~pSHRlRlDi8?Zy#<Vwܫz '4$Yd;#S>:(TgKuZi1~IU$]وEN\4-c#+NfdqU}5 ,Pp+E+qVֹ縉:v1Q AW|2kg, +26N_q[(]yKElz\Nѡ| Ұ8 j]7 d⡱P@rQS㚋wc4RN8/L PS[)o=5Jc$$ggețln@2 \M\ ~Hg=xBM^@o<hUL ӭMav֗*`0VV hu ?QE1A')EMћJ5Kpitb d Tٲe椌sP4gϩ7vf#X2 2\ȱ33S]o&&p$>[ -.mI[F 2g* ,NMsس;԰c=} #Ѵ#3(% :ԺQݚUy[zV!xI\oٟJlj"+g$rF#=je'@=Ӭ+h/纹UsV(\eh"] f8-pb"\{wO¶YRSc'qQ?R(.(J(ӈPֶF,F@8渟jS΅iѤ=Oҽ]3I[sY'呉f%ԞMq?}ZUc࢈BiB2)E z28k9JxR @'#)Bc@mr=h4RhMR`p9%HW6dr*p`)y2妃_Gӥ,l}x!e%gv;B$^hz+]ZMrBqѡ󴑃z_^SFMx1+,/P]B?s-&I8 WCZ|a З#9Ep:{URU)l9wNWy߅.-5Bnz֙iqmy!CÃxYKm;ΙEk(6y椾ҵ-;h9;TcU K()Bk7x'a)Z$$k3S\{4CÉ*A`?~$fH9&)$qΣj[4lox6 $_S gzė?Z9'覼0O}2ԕ/; y#ÌxZ,7Q[:Ch\яR8ls}"4v\r@:y.b[M ǘN⹔E;I(V2.lE\*:&*aҡG|gшOTGK$#>GY+Β ngͣfvVB8֎"Og%0e GJˑ9 QUkgXk?$$MWWvciau]ھwoߵp ךk=pjZ St+xB;v5[J3%&s;Uhg.f!r[MGF;=iYT4.%-#sQ YN'( JPo< =,RH]P{bz;UX9 \x)\|bO~دDϔUʑ^qu7 ?qe3uޣj fuE:r+>Y8 {o`!,*Hsen'ar5eQ_ yI8Ez&nd- H8=sP79ޭ_on1kQUIHC8@ PYGNSys4P/$RhsIMJ7}T}߭[2{4z7>GY*x:Ufn( U.>T`9_"FБO8ފ#8a؎AiW~& ٝ~PqW(A;[?p>_ vFxw .Q%$r=+Mgkp^,WM$L_º?9ОVXCY47U p7+U;=yY'9;f!@xX氟l F`kMIhdZTxT\ĩTv4}*֗c%ח #{6`nnAQ]em.yfrwЖ2-I뵇T2WP9 waR{UэZsN*S֫j#:}`-D*{TLĐjœs5&#pʏ%r0z8j{B #@ɮWt2Sهҹ1ʬpAyݴ6[AmbVd t0ÃymFcrȠN$ϯJ P-cSc8og7CE?;2('~!?Muƙt}fʯߗ4T%8@"%<&;qQ?ΥM`#WrJwKۜ ~5<vd=571z+~!u rIRmuF֐F:S: RfA% -D_ңz(ϣb(TMfj4iϬ H~<11㙛 z)r{Qal MI91cp)go;d,&<[c^Q4G րLVbT9$T  =a4p^ 铊4Fb}+<cl4uHO^xtyጼp u fK'|{zuUmA-ODyREUkGU#VkeCUݎċ~-0:k]$WEt9Vw+a!oY }{$US)Xb1ܲ`4PCϯ_jd܇ WjO=zJ¬%ݗou(GWx/ 9<]>)P?iRe^aM&sH['4a.ǃ9'#5_3cg*t(RF@~kU5-_g̪G>x#OSwWg޶&֨ړHC׾۠C ?|9=k4?Am%+0Q\aּKDkMk0J =M  Nz#PZ%&7\軶ϥgipC$~ ! :qׯ\1NT9C>3\}ǤL.?J-J_˻$ts3=k*y9θd^ucMRIV?Z,wa62۱G̿^ӋG:aRzfY?vHWR:km.J8=kڬɸg^N+isS0i."$e3M#Ibkѵ ,ff Pʩ[(qmbv#d*0F};V08SsL pz~ ᝾̇&G2ŚTL7g]L)P!&00sz BI$I__OtrGA|G|[FFǽg2d;Us,,sE] j1y6}(MnIF{=1AzGG¤Ҁ;Υ.7~,c,pwzո- s^iyl5deHɦJg +Fz1O 5GrؙdEf%[pjW9rphm> #U\c<)Ny=H4["y@sSՃU$b?Z~;XB֓`@a.aCWG.!hsm!Nu~q*l-wPi6qN0;-Mz,k@Bz`n%cN٬a QZLJW*v,0 w2S֤7rqޠXaOZEqX;~-u(($  ľe0;ysA%&tm~d2W `ѝ:^޾?([cŝ4|drSÃMD9M[z%o#IxJ}^`@>jNRI$E+239=ɢ<抡d0ievxA0ӮA=FkR&yc_O!Rp:aB~5;joZq҇~h\]f#OjJ it|R֛ړh9psqQo4>]C␲'ڑ"iTRǰ5g]Jy(C>j'V0=?k>Pv>UGoYAmeg 1;XrM] Es2mHThe 6:30 A.M. weight training continued throughout the summer and included a Tuesday and Thursday sprinting and plyometric boxes workout. The summer program was the complete training program from BFS. It required a massive work ethic and test the commitment of each player. Nearly 90 athletes (boys and girls) participated in the program throughout the summer. Never before in Somerset had so many athletes worked so hard during the summer. Coach Larson added,  There was just no reason we couldn t dominate in the fourth quarter when you have so many player getting up at 6:30 A.M. each day to work hard for an hour and a half in the weiht room and on the track. A massive work ethic was definitely and firmly established. Anything less than this type of effort during the 2002 fall season would not be s said that champonships are won from January through August, so back to work we went. Sticking to the plan and fine tuning our program, we were thrilled with our pre-2000 season test.<br>On the bench press, 33 players lifted 300 pounds or more and 4 players bench pressed over 400 pounds. On the parallel squat, there were 18 players over 400 pounds. Dot drill times improved a average of 13 seconds per player. Team times for the 40-yard dash improved .02 seconds. Our biggest improvement was Ryan Jenkins, a senior (Captain) defensive tackle. Ryan went from a 5.38 forty time to a 4.9. Jenkins was also one of those 400 plus in the bench and squat. Ryan credits his speed improvement to stretching, squatting and the straight-leg dead lift. Larry Kelliher, y, senior linebacker Andrew Neuman remembers.  We just trusted it would pay off later. This was part of the massive work ethic they all agreed upon. Their ability to stay focused on the glory of attaining their goals would be tested daily throughout the summer and especially during the season. More often than not, it was their intense focus on attaining their goals that lead the Somerset players to victory over the course of the 2002 season.<br><br>Power Axiom #4 <br>We have a date with destiny.<br><br>November 22, 2002. Camp Randall Stadium. Madison, Wisconsin. The Somerset Spartans had battled to the 2002 Division 5 State Football Championship game. Somerset had traveled 250 miles to Madison to play Marshall. More importantly, the Spartans had traveled one year for a date with destiny. It began with a group of ordinary boys working together to achieve the extraordinary. Before a crowd of more than 2,500 Somerset fans (community population: 1,556), the Spartans set out to fulfill what they believed could be done: win the championship. By games end, fans had been treateo<*)c:Hm}eƁec澪8s3dmrOh 7"- .I :5FL2Xo ?-c.0T2m7Gz!&;m7ֹyfԱ?c;@H) ҈( 9i*µQT{+ Hd@{oݭ·T`YP=F6$"f{ڍLmOOXȊ(uٮ+(Lrn&7dlۂ>A!.DI/OMH߆p̀Z[JDHbęHh{oҦ]J7:%R&(:5C!"} m1M,.w}j 1i%q*K@O,Ib,qjs|Y6k}4IUږ$6-F8(0Z܏x6wPYI1~7"%$ns.B$_uSÕ^H¼gtR41\Asp_B&.I"Вbywd!IRA04^L[;9luH]h o;HG7Ftԛ=d„ʠMR}=qayL DHާi}|Lh!x kQ+q!y(pcs5VIˀ<GJ4qǏ{t` }pWZHp?W'Z x'W8W7G[Zk]mkkSA!hD.I.6iRԓɧt*rNPId XdIAW@:pd~ -JUGTfYYr.Z]q!'1 D9FX-N T)p 0ʡaQoiY.vC!E1]9K5xN2#M:@d^GCT%F;r .&S~BG65qo15\z(5?WmIeRMꘟw`_""t!/ \{EG X\YZp'B&G+adrRRK4bͺdP yVXeC[o_O3F ,G#jV.NE=g*nQn9P&f#TxIK"܅EIQJ!$VӴ JدƲD0RUZҕnJ/)ٖ7wʽ5.Lm1Ic@ٸLȑ$D:yTDybGlO |B>&2HY.=g^b^CڱZ 5ƒn} vlz]czT,)ge1*Xwe Q Loʒ30ksdzcJ(X$mn(&Fl~ @xZ֥x,a61Sb䳮F#;@%K:|^X9PAL⑚$vnIFc53+]q$P,i.թ }C3dF۱lmPe ErP 7w_ݩ9"Z‹Hu;{_hs!2n߰ݸ^jRot&X.鶬t 6(CPAx˖3J )["?j(Vs}ե4eo)H2ʀ(!VO 5UZ8 ;6-qh]ԛ_{JĪ {{?N^ #Hёmy/(6MM%]{I;4:΂X2VrY5bht';;ﲛB4ٓ$?w[R$Ixt-Y}2`i[>Zȅbo,iw"0ܫ㦿]cMB+l/nƒcV5kڥmAyiMoS`IojL\if]`ȷȎq;@q\_k&Pok9޳eN4``O$7=iVXѮ$: