JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?mrLB&95_LĞnG" \֫EF^Bb*F 1{OXE&[}EDBG5n?vZ*ʇZzMBGұ>¬"+Kyʭ[]sq35 4RhVmrp;VmS- 4TxjnTu ^i15Gx?vQr^ii^TXn}*<սYGCV7sI9k zDֹSٲL}z&[z`VF sڨ19\ ]WfOš؞;Rw1sIӑLdd/kOz2/٭\ \nstQ±Uv 5,'Ȅ'WlP5G Wa-Wk ɻXf]Jy0P85PXt3߻]%;p[s5ZxFt}B8>fWvM5sJU=.2F[h+SK|je])>bH?՛Ekiz"Xbq,TK :dV|&Wyita0[8ni6K*6][q3?^5Yuk,`"qεJ: ){Qx늩"0=pS+%ܗ'BwOOczT"x;֬h#;k`PQ0@N1֤2!U_]Ο`3tw5ZFgXEecHbOrOQ-lEIJ3  oPU;R5OPia :{եr[pUMKOBWj-4jюUu̍7g0)6N&`UҵH}+5b}AZY2 09> 6Z ݓ^I 񬑺ea w_'+Cr:WT Fk6HP˃JyH @Ҷ4zk"À#<98WOa޲Hd%Pҫ⠏0={&reW[䵾uiZCq2HdÚ=g?<1"N9 +䱸`hgi~lFRQvHG$X(OsH(Jصr"OEcJ$aDJŒgGIq Cdr:b%m%۷UtE8l5T_1&v?ʼX#5&RqޱiDz UT`H6:lgaQ4FJ)#M5tL3ߵUk Œn׵\ Ȫ-m6VLZt'h"*צO1`zbb}Bh^QU20Cz:u,E^%>0a>FIqF[ipjYT?5{ n y׎<{#u%6O_>*c6ĬhI<> K,&7PQ`y=k(>vxw e?jV)n"vzmAe$1֛m%L}W#{¶XfY g?L~,Ns^[eJHOzvX81I]5s-=:Zߋm?mױHVآ%hxÙ]"އxCk":6MokPZ63XOFp^;X&ldZ ٬N9v]3PNRʆңsԀJ? ϥzDžp<t1쎬/͝횼q%#WyP`zt7mn@zɦ<>iRc d V^Q;`x=}OJ4-I6p u`l;`\};8ʪYO$XI =My9XƇ1]|5 Mu0@ q ZG0't rM5u;/@z u֗selJ p@9+mde嫱l)?ajVr9A`[8m¾c@3bd9eӞVUV=x);&h_i-@2Edmۍݹ>W?} Xbr랗9N;°!CcX(XGj x_w RM9V#_IIs^yJ\+|KDcUψWVh-gH ܊iYırr}Vg lc+ÀW$={:҇u'Sji&t0ef4*ױBĂIԑγF*5RJjzdzi<#ҼsW:6W  Z+D(Gp~8j69Vr2єtf)Fsƃp<#MmC0&nf@?ZLkcVbR1Z<5䗖HV*hۈؾdB>`+ΘnKx^^I]Y=[Cqču(x#櫁GOU#9-ij y^3ִ!VgR |̟)={Yf}͆Wmx}@{8P=F 5Yv\5zs{9+ܒ~mWKo,#䮊8|aCZ>.#Q$+@#-*񌏡R sR@'947Uun*a#TL)nh#nH=[ ~) 1^੊C^2מ b? a=aƲKҒl,.P ֳ y`C+6 v6ޘ-}ݩJ˃8IaUrRڣ㸍;gژnU9_^_O@.{qfeYy6ʲG?y0~ƣ^U#Q+~l.Wҳy-|n:طy:^/f$rZ6cٹWkXn*&x+uAI>^qxn~h }^p!*/{ɴh7ڦnV8n k~oܼImC}yYAJIޱps\JeMΥdIwbD?i BڋkuH`H-N2x]msG [g|T4L%iwqn)QNO&BC@CUa\l|0:UM:dlyɧgq ң$df˦y9='v A)'pn$wn`t~T6r|;=k"xsM.kw!nZ(FfdUkP0[+Qt(9r;#E+凶)594z֠D 8HqaiO ֨=j1ۈeI~2n*ZM/m*dUڄϨ\K YN:j=iʀvb^ Ip۳ݫ1o\$]^TD+ Cl:\K$#Rrz׎s|Z4Q^R~敶H&-Ȕ(TE%@RI?ʦ@-UCҰYtbePy<Y$4m$q%6ڡ^w8N; ? ч:L2<KxjQ dpFE,rC~(##~+6yĺm]..g9@\ P:,GD |ewND!8zThyb+ zn28 Y!𭾍Y N}PelpHQWNjǚ;8J}[Tw$up4k6!vA״-Y*[_ɶX!V < ˈ4ԴEe+*Le.s/3\ eܐ]05:_\Z,dTb~&YMp-Az7SPiu%ݱG'D 8p4`3Ji) CKAx-+@ :`ݩ/?^=@Ǐ̀+З~B;L^T~l)=#IJhUg8PX c4UӮY7)mheCZT t5jHqInt~,nT )UWgQj\ }?*9FPn*%J8:}CYȠFI"#D]yۏpHk!k}v%JE(hYѶc۵{my&{{_/ڢG"[2DY^Ym xD3Y2s=mZ4i"Ӽ&-EM_\$ 9#xm:}r>4'PP}ؑ\rfcu1HYI3)FUWSG9`#׬!>º#v3i-L{'>אsURK⢤sTAY/9H5HhWTLz.H QLV\Ӳ:Ӻh-b'Q)ǃ~L|N=rҜe 4sP1RGA8%p%\QThƛF<s߱IlÔ`GY@r8#ZXu稨[ E,WNpݨq3"Z+C1׵.M- 3@lzk^LжBs5u lCt=ԕ8sJ\N yO]~7\H(0Mr2TR8 kjU^DN+2%lN*@)OִLx9# @F*pn~ 6o.+ TP$drOP&eӡ18V=i:dTM!$4ܐYpxLUI )&ip54u[I;ʐF2@YJQIjGJ\R"@-@ţJZrH(QEQK@ E7}/rxAn@1*ԫ]S@iM*3xzHXd^Kt+ɥtvΚצAXEVkR,G_s̨GԸu 4HO/7ׯ\,1$`qP1JI5S66-.>}.9MkYIɕdn?]C8Luidm0] Z- 8 m(?] W1dʴn4F_LyRE*J(cJJ3@fUb @ @'~+V&eel09Ң98˕ѸqW ;SjӮp0Tᇥhq^ Zn zP.dw9Erɜ]5E\ЦJI4JZZlIi4!VlT.4¡wRr?$ޝ53!ZV ^HRqKGzC.ƍu@ hJ(PJ)(TNۊZv(SKeE܎ -gKt>vJpWksD }ជW6*ѭbp Il\Ehq7jBƘX g}DagP|Ypa<>:\ˑ>]p5ju#%ĩrƸk6Z0k#DWJøf-;=XYwoֽ:jMݜ1jEI]IIK@'J(+CY'y'9Obr&7mtw&>TcanW̴ ؅:4zVòJddmZ:~K ӿ 2L=/,%,+L oW~L*E]U}e^|f0\!3L&`SjR2DVَwDDׂ_I0#;-i￿;vBscnvl֖0IF8TY@5 wdž滄w7YK$ւ6>]'9Џ#4[[Be8STu0> ?PU AN-<=zΠ5@ b>b=9"SncŁᓏ?9W=k ~P?P}_Y(CP+.c1OՑ I:?uV_ 뻚M=xӽ1Úd;raˣ5³ʴWZD+w}J. T{ D HQ;W"` A3醘ۗcWI:Ռu!OFDuc֘i?f|)OٗF2y+A E-Q~S4Wmq^|`p+<@듿ʸDlb&x8G!3Os?~`K<cAޙΌ_וzLpjt ~d=xX?UGtjj~I5 |S;ٹc] 'Nt㳴?D,*pȟ̠.1G_,qr^ *}PkDsdPsc+,Cp5S 41k.k ~3R^r;yWdʺt:,n& Rh1䃟F+tK:;8|.y"8Y Czd?_"5ep s\iڽqOc3ZiD?m3&Q#CYPIB?@8_{PpwsE2d2!wmП90ڴߨ9+%|kB~]G7*=Ac:JQLz659h:y$pU]r]fn^gK[xI>F,w0vJb|HP|n'{ oycz1Orw#8 7|>j7V6R83*T:Ω]RqXUW:!'م89E ֹ rD@`:`KD2ЏוmIPêxɭn{tdrvOD_qhPc合&?DӼyZ/xN+wVBT=-P½ T8-*+VcnIEִY3zqObAj]$2(.iL$ J9# VprH[jN7 E^\sr|4Qu[vq2K%Ŭ fSU9N]!,y1@;On'#66:j^ce,A_iXd\VкjUվ}yFvIN%h,OTlwQ>L')^zU&vsd!rЙ#Qzv9V6Vs$,Ԝ b:N#ndTԨfe Wܵ ~AQ^"*R9\3c[ڣ\L$fhէQ8xT O´pF#5j8.S 7A.bɧ|ku lR)*1W_>,ڃ=)4/YR,bIό|nO&YD dۙRךu yjKQO~hw}'Mg#v+I'HgOJ4?E ?\,d ?.Bg _+5z>Y4Ѡv1RyYϭ 6q:$N`2~dx֖궜v^֛~NmI R3@fr5stEUo,|jP%Ƒ=xaן&a'r ii`mVE6ㆉ zz TŨ΍P--eݔ#:WSG6GWb_ Ou[Vyx ]jQ?ᩞhrĒƬwcz9q*kzu46zޯuݨY&zDQ#75xlth]wD#&cDGAQW.l RMTo0Y`(>/q\FCAӧӝCnI,TR -Hٹ Q~>Gs>hUx%!cQa5Ҵ;4WAIWwÎ$ӇfdE 3jjYֶ\iroY v< A\+݃mcl'_bnxv*rk\2OmuCS; fcyĒjF;҃v`#85"Vxm(_`=l V;9]˷nWr)|wLuL1k$M1K[x2@7!sfsf|O|{dk6,Y52|21dI9+7=r7Ndҁ5N'EӮW9%3}% &6J?PW}_[A0V^(UVrx3Jgz}`:3925ҜC}^-J-[̷SBUle 9_*5+2,mz3KZ>ŧjRZZByvӈßṰO5}7Ͷ,FfdP#ƪ[o Ρu^]0kT*>U'qsa29`jDse-\_O6)e[⑖VVCbM-EBy/ r!TKuQ_՜G6C]soAnother rule was eventually changed concerned weightlifting apparel. In the early days, women had to wear the same lifting suits as men I suppose this is a great look if you want to become a pro wrestler or join the circus. This may not sound like such a big deal, but I doubt if Pete Sampras would appreciate it if he were forced to wear a tennis dress! In protest, several of the European women at one of the first World Championships gave themselves "wedgies" and tied knots in the suits to make them more flattering.<br> <br>Injury-Proofing the Female Athlete<br><br>In recent years many individuals have tried to instill a fear in athletes and coaches that Olympic lifting was dangerous and heaven forbid that a woman compete in the sport! The appropriate way to train, according to some, was very slowly. As for exercise selection, they insisted the emphasis should be on nonspecific bodybuilding movements, and the less emphasis on freeweight lifts the better.<br><br>Responding to such propaganda is exercise scientist Dr. Mel Siff, who did his Ph.D. thesis on the biomechanics of soft tissues. According to Siff, the basic activiti