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It is no longer just hard work, it is FUN!<br> --Howard Thomas[yAV\.2ORb6A֚I9h 8GZ4qמ)0TOQߵ=FnxvF|C:n# NZbSױ{Һ<!*nuT?j:2d9+ bǭI%zHEl "cOEVf 1UI'yۊbR\FbՍFk]ēxZP$tau@psOB1=?S͢r ;!/i>h-ܥԷўCF!ƪFG5< .>w'_S^Ug^WdW;y#Z2w)#*=5}AoZ1^F;}% u<^dV)kA*>uaɌaX8%-rԫa%})#$ )PHs!Y'GIkHf:ZٸSF[]\eAۥO\u{+$a-m޸e"Ʈ]:,b}Mc3&OziEim-\ G0K̛d`Hͪx8?:󢵻Uh纽ą@,HmniA橻 BSp Fi^4\7)4df?1K~L@U,OЛ`a+rګʞB.V/ KAtZض$upG6ηكIGYRZ- T"+Z} 6т?c1dR듟Z4#ҹe9=TTJ֌V]!zAI2DIXZ{ZE3c % 8]B; n"5tϺnJϙTwVJŃ}O6**'ҬQ$ N{4*xe\{wi94(ҊWYhMsx9= ghwu-3.PQcޮF85i%?g'e\98ONOQʔv6*kI[Uu n>Vc΁j.gķhӘ]=}=kj= >$X"Wa}sTʹ\6-!n{9Tm7M&zr\pJч7]ij,-(ǵ x~k7r]꣧kNuteQ"i:nۤ<c= VqjiLӭMsI$U 9S0*^I4I'X*rР.%'Ȋ`GqӞpzsu*e`pЃPsmqyus\[Y 2 {c!F>W6ưwΖ40>vu*|;qSXM ! l*á΂^5uB0GaynLݙp3}*W,{w5,7R&uې~eF0w4q:+K3X>+WB49-˖纍t0>cHGAbx?SFJ중?Z{ۜsy" TYSҶ4ƻ4-ʢ<-\ͣC;#J۶+;X`wkO[$fGkƖ&\AӞgqiFd^{wz%YC**(9ZU#ҹW#+j6w'JY&ƻۥR`=k-Q)/SsR* uW=6(Nr{ 1F&^u*ġ3sQ B`(8T}I7$I'5ZyGrXb, q N%Yf=ۚ䎕Z'a pebA(=# 9N=1Iv#w IJXޢ>D-"sN:$9ظK7u[ bx\H;GG򬶕0KEzpqy1MDV/.-O#8cg W =k0QVH6`ZGvx5Gǽ+SHP`3ئ r==) GJhrzQ@ strength that was gained from heavy weight lifting and incorporating it into throwing the 8.8 pound ball they call the hammer.<br>Amy loves to explode on the weights. Her favorite exercise is the power clean. Her best is 253 lbs.! Since her attention is focused on the hammer throw she doesn't bench press, but she has done 275 lbs.<br>Many athletes in this day and age have stumbled across road blocks in their lives, yet managed to overcome these trials to be labeled champions. Perhaps the rough and rocky road they have been forced to walk is what polished them into first class, fine tuned athletes. Amy is an athlete that has had to work hard to overcome adversity. When Amy was in high school her parents divorced. As we talked about overcoming hardships and coping with negative aspects in life, Amy commented by saying, "Everyone has obstacles and you can make them to be as big as you want, it's just the way you go about handling them. The important thing is how you react and deal with the problems, that's what makes you a better person. I could have used my Dad's drinking problem and my parent's divorce as an excuse not to be happy and accomplish my goals, but I didn't. Some people choose to use negative things like this as a crutch to leanUW $X