JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================kK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?MB[7ް$ks=xK=`f \wr{gjנY^;uƒ+yҒF ] (ӇĬD[Rcw\j1"k'@$biK0Vb9,\F X7vV.C*,@S:胺rjFM=MCkʮ3]ڭb8۱ {¼wz|3Of3ۙ ~U~4^z*ۓhJvV5 H?q㶨VRLteM&mQݘuHYG:*XskOw*,俨Mܖ 9&KSŒr1UJ6 ҼIm5!sF 3 e1G5jXF2A׎H#Kh,4npO9=k'psl$Oktt:Hy.YekSe6TKSo-nUhÎ`?QIp0wq"R <P>"The second time Dr. Shepard came down was the night before our State Championship game.&nbsp; He relaxed both players and coaches before giving us an intense mental visualization session.&nbsp; It really worked and bonded us together like never before.&nbsp; I was choked up.</P> <P>"One math teacher wondered what had happened o our players the next morning.&nbsp; All nervousness and doubt had left them.&nbsp; The players said they were jacked.&nbsp; There is no question that we had more confidence.&nbsp; Dr. Shepard put us all in a circle, lying on our backs, in the wrestling room.&nbsp; He told us that tomorrow was going to be a great day.&nbsp; When tomorrow came and I asked the kids how they felt, they'd look around, smile and say, 'What a great day!'.&nbsp; Two words describe the session: Awesome and tremendous."</P> <P><EM>I have been involved with the BFS Clly amazing as far as quick recovery. This fact has fr reahing implicatios in the implmentation of your total strength and conditioning program.<br>During the season an athlete or team now has the luxury of working out the day before t