JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?@&Y69R4\lTd8Wcߓ +ʹk[[xw9=mFeiu݂N:7MԨQۆ]%N[J1lZZ b?|)c'HLWn?ibH20p[^Q~l5yd=:675E>$WVj.#XXzN#޴#=28hj+2ԪڳFyFtj' 1{۴>t䎘j.:GGUs[Pi]{^%少6;y[J™?/>էkov1\ X.>O*`ګJ+s-lj-m1$K, G֨. vgj>%67MAYɷ+":Ds+u#Z)ctb+pyU5;?]18xޫ-qC '뎵]&K,(7鎞 ,< XKW452LTy/lVGI,Ojjzݲl;}%I?p/REv 9|5+O=0v5 nuU[mӽlk4Syȑ#rzuȱ [e0={&m3 <ӝNT-婧:qZmz>?Khȏvqv==:BAخ؂zJ[s3O$J6KB'9IƆ-SRw{q<+J5s!ǶYw+wm?6v %{+ZIy-`&9#W3J`1׎e6Ϊ4nd2>(Y]X4@G9i5k6|\Z|qMT4VH9A=E^> Վ,d*+X pH2?~ 7 g~؍{J.3AQ2X{92AgBvy''QZc?Ʃ32їpqr/Q4]K_ kL ?ci5N)vpm=xHk Z\7b|wB'חFzq^|M%R?!ROh7m",.x5 U+g{rXuުNjub l~$UF's and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opportunities for athletes to make use of our facilities.&nbsp; We now offer Bigger Faster Stronger in Physical Education class, intramural and a full summer program.&nbsp; Our athletes each get Bigger Faster Stronger log books that allow us to monitor their work.&nbsp; Not all athletes make use of this opportunity.&nbsp; Our great ones do and our players know that this is the way to the state championship.</P> <P>Our athletes and our lifting program have g