JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?@&Y69R4\lTd8Wcߓ +ʹk[[xw9=mFeiu݂N:7MԨQۆ]%N[J1lZZ b?|)c'HLWn?ibH20p[^Q~l5yd=:675E>$WVj.#XXzN#޴#=28hj+2ԪڳFyFtj' 1{۴>t䎘j.:GGUs[Pi]{^%少6;y[J™?/>էkov1\ X.>O*`ګJ+s-lj-m1$K, G֨. vgj>%67MAYɷ+":Ds+u#Z)ctb+pyU5;?]18xޫ-qC '뎵]&K,(7鎞 ,< XKW452LTy/lVGI,Ojjzݲl;}%I?p/REv 9|5+O=0v5 nuU[mӽlk4Syȑ#rzuȱ [e0={&m3 <ӝNT-婧:qZmz>?Khȏvqv==:BAخ؂zJ[s3O$J6KB'9IƆ-SRw{q<+J5s!ǶYw+wm?6v %{+ZIy-`&9#W3J`1׎e6Ϊ4nd2>(Y]X4@G9i5k6|\Z|qMT4VH9A=E^> Վ,d*+X pH2?~ 7 g~؍{J.3AQ2X{92AgBvy''QZc?Ʃ32їpqr/Q4]K_ kL ?ci5N)vpm=xHk Z\7b|wB'חFzq^|M%R?!ROh7m",.x5 U+g{rXuުNjub l~$UF' pre-season workout.&nbsp; The free weights were in the football locker room.&nbsp; We were however, extremely talented and had a great senior class.&nbsp; We conditioned very hard and played even harder when it was game time.&nbsp; We ended up 11-1 at the end of the season.&nbsp; We were the first 10-0 team in our high school's history and the first team to go to the playoffs.</P> <P>When the season ended I was shocked to see the other teams took half of the weights up to the gym.&nbsp; The football team was left with only 600 pounds, a Bench and a Squat Rack so I decided to postpone our winter workout until sometime in January.&nbsp; </P> <P>The local car dealerships donated $6,000 and I purchased Benches, Squat Racks and more weights.&nbsp; We immediately got started with the BFS program.&nbsp; We were still by ourselves and attendance was light.&nbsp; To compound matters, I had a false sense about myself, after all we were 10-0 without much of a strength program.&nbsp; As the '95 season started, we were still forced to lift in the locker room and we didn't get after it very hard.&nbsp; This, coupled with a combination of injuries and lack of great leader