JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?tڜ Ξ#"*Wҩη0=ŴT5K}I[=L!SV4(^-#7sc{RBVخi4Sk`lV ZgvFt>kgy/w [%G\ǧ"F..m[$'5'?zȷhc wVCEgѼu-:J֮kZ)RU71|S\81JZ|+js_B,#<3Hd7+B03=*5'dSղϣs$JPF D.Ikzom(`/:wa=M.D eOCt )EIZ]ZI4qG v=+jqHop}n.B4luA]K9OlV /kϩ&VKm$\o95xcEPy=ϧJԼ_5ނ-؈c6c'!ETj( g(T}?P CHEST<br><br>When I do a BFS Clinic, one of the very first things I do is to teach the Six Absolutes. I will bring down six athletes from the bleachers. They will line up two yards apart and stand sideways to the audience. <br>I give the command  Hit, which means to pop to an Athletic Stance and get into an athletic ready position. I grade their position on a scale of one to ten. From the sideways position, I am looking mostly at the lower back. Almost always I will get an athlete who looks like Figure One. I would rate this position at about a three. It is not that uncommon to give a rating of one or two. Can you imagine squatting, jumping, tackling or doing anything athletic from this position? <br>USE THE 6 ABSOLUTES<br><br>Matt Shepard is shown in Figure Two trying to hit a home run. Think he can do it? How about in Figure Three? Think he has a better chance in