ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀ`K"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?×›RÑ ÿW`¼v5¬ÙüCf#³qøXÒou-�à 0y=*¾ÞzŠq¥»9å9t5N´®Ãl}MA6¬ÈǸ÷5]-¥1y‚71c;ðqUç Œ–?­ZŒH|Ö¹+ë’œâ$ÿ¾ª!­NIýÒþtA¦ˆ™¡™YÂî)铌gÖ«ÉÛ¿—4n­ÏQéUîì+KsNß[”˜Ö¥>!˜p"OÈÖM¬mu8†¥Žz�)ÓÄ-fh®#…Ü wT¸ÆûÆRKFnXjo}3G:(]¹®Gø×Aöx‡€>•Æé¡Ù–t@a ¾~ï ×t&Œ€|ÄüÅrÖ\¯C¦‹ºÔæÓJšÇM•ZF—t±“…8Qžô— ´×O7Úv#¶í¹ü9¥ñ­¥ˆìáM±J¥Üä’HíŸéK£ï-‚]C˜ÈJƒ‘Š·9rs¦ ”[äkbØèÉ0[‘5¹uP„Îy'éÆ*ÍþŸ§_,7[¡ŽÈb„ä÷?áZ6Q‹V1Âà€¨ƒ®1Xš”Ë£O D-�mËœœÒ•*ŠnÝB­7N>EHâ°€¤Ö7%w6ü·=:)Z¿§k {w ½ÊÈ‹33Ü ÷=8â¡‚î]°"©{(·¤ª‰ŒasW.¬’ïN¸û/Íö€¬|žØs|®ÒûȧxÞ:[¡VM>ÒßOilD�#1Rvs·=†}8ª¿i·¶µSwhà®D²G‘´õHd: Ô¢?5ÄÈ63 Û¼=}*D¾KÍ9îÛ"¯’¤Œ1NÕZ½Q;{¯BÌgO¼’;•Ê<€……nàb³/¤ãÒ«_ôí6èÚFa’I·)½¾•KOþÔµÕbK¶+€¼"ðs�ÃÖ»ÜÔâÛ<õ S’HÕx_Ã3F̨­Œ Mbßéó˨9Œ˜ÚR_n7 õ©ökè¼K,Q4ÏÅ�¬Ä€=9˛íFEtWnG=«åI§änÔ+&¼Ìý:!”ïrƧ/Î3‚8Zéô—º‘¢šuFl�å�Ö¦Õl%{(-ƒHÓ3¡º“ŸÎ±G„.§dS FåCç {ÖôçyIîaR�M# ,z*¬Q¸iÆ#±Æx¬ýCÅ—êAíímeH×ýq$0CéÿÖ­I ûRˆˆa·Ó5•}á ›V‰mnMÀqµ·~ÃÚ³Á=¦2)Ê7vDãQ´¿»óíƒÝåɸc'®:¾…>î8Qhb�ËþØü«nO-ЂG²õÉ=÷ƒ»Ë!p§©ãúÔÒž©[úeÔZ7r”¾'·[C8� a¸!`÷­j°Ám“£66¢®îqšå›ÁÒE¥­Ä̱L¬ZBì6ìÇŽk³½Ðdo À&0‹Èþ}‘Ÿ‘Wû£>ÕèÕµv¹zm áïÏÔªÖþm´R[€Œ†np=ª”–·¦BDÀ{[‰f ÒíÖ' " /_ÄU|Iè¿÷ÍqÍNœ¹YÝ «š%ß=lU®.”�I8Årº¶¹k¨]y‘_—�Oú©Æü~µÐx‡@º#‚Wó®3Áº¾«-Ô·Ñ "@)Èù�9ü«§ WÙÓrg&6‡¶©£¢Ñ›±Ïô®Kľ#ºÖ®¦k8�lãÚ»H9ú�8ë]Åëo²žT—B€Ô‘YÓMµf¸æy‡®Ò½ �87÷8Š«4ŠþÕZ×J³/2i¥0²ýÜwÉü+¥òIç"¹ÝI]´íq¼Äçj/ÝçÞºQ�Wó¬ñSnVìi…‚Œnºþ„ÂÒ;Ë |ݯ2±®kB’ÊÌ]Cdß8’wg5ÐFÅQ”¸Ö\z5¬ '�ÌŠí¹¶ ÑM¥F]B¢“”e…Iïícñ$Jgxö#`úÿžk¢3 9;Ìt!Ô�N?ˆŽkBIˆâÏÔÔÖqv·AÑR�ïÔ™ƒÔ·%ÚHcÂ`mÚØT9ÏÜUü)Kÿ}—ùW;W73µ[y$†U�ðîèjœq_´+¥<ͼëéZWÚΛ#ξ�x#$VÇŒthO´„q ®ˆs¸ÚÆ俽ɬ´éí.ÞF¸;X`ÇÛ>µª#8ûÿ­sgÆizø°ÓnçqÔŒN¶¶Ü®‹€z0ÍT¡RnòИJV‰ÿÙµ8µ;™EÕ³#‰a¶’23Ç·õ0Ôgšâ5ŠöwNQHO_ö¿JÒtåNnÌìÃáeV<ñv5.´�@Æê–âqƒÌŸûäóù^a¦xwVŸPktû“užchÊ‘îsÐ{×¢ZjÍäÚ£Þ]¡Û%Á›pR@Vz󂹩´my¢¹ûUÅýܱÛÚ–xKœ³°O °ë]”'eïKQ«·±ÐøÂ~·�ïn•å¹ ºû¨G¿sÍv¯$¸Õe†8Âj·¸–ÕdPXŸ˜¶Îsžå^¯ •‚5c’}x®˜ÉKc›‡tRmîq‚Ú6 Am¾9¢Šñ9™Ì<@ ` ~�SÉQI°-šOE:«£ðÊz�´‹BâF·MÁ‹ç'©êAE.L¸ÎQÒ.Äúv�§Mp«-œl»JsŒ½ýë o h²ϧBH9ï×9þ`QEz˜5xj?mSùŸÞš(VQ§Cµ±‘Ïc»ð浂€(¢»R¶ÄÊr—ÄîÿÙ!ÇÝ,mÃmk2);AÉ,1¢‚ÔÖ‰;“—C—]7H›sÝ@$‘¾mÂ-½Ÿ6)ò«:¨è=?ñêèŒHs”_N• ‘¦óò/åXÊ«Es.ÇÿÙ3399">Go to the Bigger Faster Stronger Athletes Home Page
Break at least eight personal records per week, regardless of sport, age or gender.

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    On a scale of one to ten, how would you rate your personal nutritional program?


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    See if the question you'd like to ask has already been answered.


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