JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?כRѠW`v5Cf#qXou- 0y=*zq99t5Nl}MA65]-1y71c;qU ?ZH|ֹ+뒜$!NItAY)铌g֫ۿ4nQU+KsN[֥>!p"OMmu8z)-fh#ܠwTRKFnXjo}3G:(]GAx>ٖt@a ~ t&|r\CJMZFt8Q O7v#9MJHK-]CJ9rs [kb0[5uPy'*_,7[b?Z6QV11XˣO D-m˜ҕ*nB7N>EHⰀ7%w6=:)Zk {w ȋ33 =8⡂]"{(asW.N/|s|ȧx:[VM>OilD#1Rvs=}8iSwhDGõHd: Ԣ?563 =}*DK9"1NZQ;{BgO;<nb/ҫ_6FaI)KOԵbK+"sֻ< SHx_3F̨ Mb˨9R_n7 kK,Q4ŐĀ=9˛FEtWnG=In+&:!rƧ/38ZuFl֦l%{(-H3αG.dSFC {yIaRM# ,z*Qi#xCŗAmeHq$0C֭I Ra5} VmnMq~ڳ=2)7vDQɸc':>8QhbnO-G=!pҞ[eZ7r'[C8 a!`jm66qE̱LZB6kdo &0}W>յvzm ԪmR[np=BD{[f ' " /_U|IqNY %=lU.I8rk]y_O~x@#W3-Է "@)9 Wrg&6Kľ#֮k8lڻH98]oTBԑYMfyҽ 8784ZJ/2i0w+I"I]qj/޺QWSnVin; |ݯ2kB]Cd8wg5FQ\z5 '̊ MF]BeIc$Jgx#`k3 9;t!ԐN?kBIqvAR%Hc`mT9U)K}W;W73[y$Ujq_+<ͼZWΛ#ξx#$VnjthOq sɬ.F;X`>#8sgiznqԌNܮz0TRnИJVe7,f jWWk)B9gN;4[]E, I^՛;-mRL˃޽:U()3˫u1.**^p&/ =XM=Qy#ʳ-^؀OҰxWO 8A$@KJ`PR=U/FUA54ηFRq).; LiChKO tPw.TXG1DlX.9=_!#֬L\m55:ƥI and coachingactivities, Dan put a throwing ring in his backyard and built a weight training facility in his garage. His weightroom is fully equipped, and his basic tools include four Olympic bars, chains for squatting, a women s bar and a thick bar. He trains local and out-of-state athletes, and doesn t charge a cent for his services.  I ll work with just about any kid who is serious and is willing to train hard, says Dan.<br><br><br>Foundations of <br>Muscle and Power<br><br>Born in Suth San Francisco, Dan played defensive back in high school and participated in track and field. As a freshman at Skyline College, a junior college in the Bay Area, Dan knew he needed to learn the Olympic lifts. While attending an Olympic lifting meet he was introduced to Dick Notmeyer, a weightlifting coach who operated a gym in his garage in nearby Pacifica, the Pacifica Barbell Club. Notmeyer, who charged his athletes a whopping 25 cents a week for coaching and use of his facility, took Dan under his wing. <br>After just four months of heavy lifting, Dan s bodyweight went from 162 pounds to a rock-hard 202. But there was a catch.  Part of the agreement of becoming a P.B.B.C.