JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?( (4}D MjjsE+<%eCSr]=m,D>Hݙ)9IG(=j 1C׼%j "G9uڼWsDD8Sږ4ޮ2lL(>P GNxgP\0~8',_+;Fǖ q߭j$c#URbAҡED9FRn9lo=)6Zk`OjG~7 $UFsJ9Tn=*q/5 aZVCZFW#sZ/{⠙9sBbh!*1PYbOR1_#F2+FFI8h7 =(#2(u#qZ,Ob9k -|!Hi (Wl]^FbA^zVWwgUO1ѦW;]`drwMƕkgIeWtrַ1e/ F /O1O\g|-e-e }y}B\\5o-%V^L.FFsEe{NE8 (ek\rʐ~"ͮΛ96=4{IrE$})$kATn@栒2$ I,HbOu4iw8?u~`i.]K8m[HZ2FFF3Jh+ŕq5vC2pv#bc4HF#_*:xbg|c}z\VW0xJt?ZƐmvҽc')r={W{@''UwwT]Кm{;EBXАvw} Fʏɮ #tq~ֿg-DH22}_5G#poʼk^&խ̷bdl"( Vcb"j]vP\19WWЎI.`r'Gi q 9sZ^})lq&9>d݌>ʁq)%tvE]KSӣ57I%m㉙<םiC̪rp}kLqXgyLN>'KqN)ZIB{CQDMEZ1f(UdހU#'ޭZ֩ oP3WvDޣه[?Y0"Ҁz~'+>]٧H8񏁘JKsov@3|mlF1ܹd-@9km. P500KVfjč`{P;{T\e{X22רSqxKHn,Sysl;HAyj6[\-ZDΌFpW9Ҕ΃qjv[ G:iU5^!~Zscp6IoǶkʵ+IRWd3Ն֧O{;:g9zVq")o3*:d 섚YGbk'WPFG*=NK$Մ6V3K4ԪOa^AxZt5I$8M-'r>^3կbƓ#80SN09L[rU-˩kHmV*P3ɨ'5e!JoqOSOSZ\THntҴIry'νNд{:n]ZL:5JstY6N]ψtp@mƒoQHm+X(K8s@Vs p=XlAMKA ӔnBZXc;ЁWQ$(W$<*=y((3VmzS۰:jLNrNڼzlV©8!s*A潿zz6yw5KroE-nnA$zr@~~?Ov>Ko8>7Gcw=@/:(DŽT%ɓ֦O\tƯܟ㹫/l ӐHYd<Č`/^{G<[g(m,((s w:-uYtR)arTSu=4HNß_k4ʚ3H3g޽c:SF[+WG$b@GOzLUv=b& ,Ye*pG׎73jbuqWy!~g5\XI J($wQj>D̿q m ?yg='ʼnsi^LOL/5ggyҗ9/N~V{u,}F{±t@t2:$~dVӀsֶ[ @y1I㊑==j X☉r:QOq֊(GRFH?Jiqk|;į.A0{ &C[ߊ8vωXC!n;W znL»?WGE7c9}O梛Sz(@kQR)٘VpOZdX\H# rޅmxMA^9B OY7y JH\ 篵bf<_cgYCan@?9;L;n<~i6mM)48XһQ.ᙉBۉ=!]-YIA85rCVgG"R4nde!@xjԞ[{VڲŦhRqsM:(.`2MSUb3w -CF𞧭^~XV]OqWu:K-riB*1D/n.3l4RS1dD*+zn~I$pp=AK= `Fp3*„m>_ ҳ8<ړJ%luEU n<(qEW9Tzkhcu E?($sEbiCc1-Zdo$vcBsuijv?QP*kcrJQ9pb1R'+:R8E>B+Ms qDPd>$%W vㅐmP= W3qżWK]REVU~mCFfo5Ρs!%,O+EʜWuM{ n(f<&A@Ҧ.@gO.mpOb̄:Vτl|=3^g4a!~4ty9M2M66\JÐ*ťA.Wcx^EHf*(8XAIϽ].yZqQP wg$☠+` Ӌq ~8$j rO$19<ګJ;=i0+OVȢE)\gE^ Z+"9+7jYnɈpI+G *pABw(9?R)6]@Tj>,}=Xl]#=Mj7]mPn{aszmf'[Q$۲+ ?:O*;$ky9x Pj11qLSB/ר4\75]P}qܖ*^v*'(0e7sW3i1a2|knƫ_Mq!i^Wl|5<اQKV6l4|ߩuq]wuh4uWW K/,웺l׍:4ؖ$jU-nuU|D22QWM1dՁn7] $&LHdD٣"PIAED]l@B@=*2C\1r}*R:t͊AIϾm/C=hڴ5pI\ksA袲$z8@w |QSO04QZ§??J(GC"ɬBAw(EUP8 0(NThe result of the Tigers commitment to BFS was an exciting 24-21 victory on that night in November. This was the first playoff victory in the school s history. Coach Warden states,  The playoff experience created much excitement among our community and school. The players at Loveland realize their success is rooted in their commitment to the BFS program and firmly believe it will allow them to continue to excel on the field and off. This goal could have never been reached without Coach Brown s guidance and our player s commitment to the BFS Program. <br>Unfortunately, Loveland was defeated the next week in a very close Region semifinal game with Piqua. Piqua plays a very physical style of Ohio football and went on to play in the Ohio Division II Championship game. The Tigers goal in the off-season is to prepare to win their league championship and return to the Ohio playoffs and compete for the Division II state championship. In order to achieve this goal the players of Loveland are currently working to redouble their efforts to meet the expectations set by the graduating seniors. Coach Warden states,  The BFS program will be our launching pad to achieving our goals for next season and beyond.  Q#Si,w/Klwƽ3>*o4WZ 0Q0#ֻ?Yi툀Ǫ!Uۡ˘Ї'J)d1[ RQ_PXU#ϻ;:" #nlӪ \/jg^* miPC%x+|5 |?[6fYm̏v-y>:Jif2Xv[ekLcَ gi3֊#Ȫ,G9k{z|T@\W|bX-xu^ G̳Յ)@-8t@)(t*!Ҋ(ݚP SI,5ԍ0< m5+QEg{%xǺ{o /m0 &uw5 M"Qg?UR[bj|fFcu>|+.5d#QEcKgF1wz ^5(>/q}*EmSg_tg*A^F~/8>;1"O'A4QEM}e~ she has the potential to become the best woman swimmer ever, but she doesn t let the pressure drag her down. Coughlin s firm grip on reality is balanced by an equally buoyant spirit. As she told USA Today rep maximum velocity with their spikes on, they re doing plyometric work. Some coaches forget that, and this can lead to overtraining.<br><br>BFS: Do you believe that many sprint coaches perform too many sprint drills?<br>DS: Drills are imprtant only if they are performed with quality concentrated effort and actually accomplish the objective, which should be to develop strength and improve mechanical movement.