JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?( (4}D MjjsE+<%eCSr]=m,D>Hݙ)9IG(=j 1C׼%j "G9uڼWsDD8Sږ4ޮ2lL(>P GNxgP\0~8',_+;Fǖ q߭j$c#URbAҡED9FRn9lo=)6Zk`OjG~7 $UFsJ9Tn=*q/5 aZVCZFW#sZ/{⠙9sBbh!*1PYbOR1_#F2+FFI8h7 =(#2(u#qZ,Ob9k -|!Hi (Wl]^FbA^zVWwgUO1ѦW;]`drwMƕkgIeWtrַ1e/ F /O1O\g|-e-e }y}B\\5o-%V^L.FFsEe{NE8 (ek\rʐ~"ͮΛ96=4{IrE$})$kATn@栒2$ I,HbOu4iw8?u~`i.]K8m[HZ2FFF3Jh+ŕq5vC2pv#bc4HF#_*:xbg|c}z\VW0xJt?ZƐmvҽc')r={W{@''UwwT]Кm{;EBXАvw} Fʏɮ #tq~ֿg-DH22}_5G#poʼk^&խ̷bdl"( Vcb"j]vP\19WWЎI.`r'Gi q 9sZ^})lq&9>d݌>ʁq)%tvE]KSӣ57I%m㉙<םiC̪rp}kLqXgyLN>'KqN)ZIB{CQDMEZ1f(UdހU#'ޭZ֩ oP3WvDޣه[?Y0"Ҁz~'+>]٧H8񏁘JKsov@3|mlF1ܹd-@9km. P500KVfjč`{P;{T\e{X22רSqxKHn,Sysl;HAyj6[\-ZDΌFpW9Ҕ΃qjv[ G:iU5^!~Zscp6IoǶkʵ+IRWd3Ն֧O{;:g9zVq")o3*:d 섚YGbk'WPFG*=NK$Մ6V3K4ԪOa^AxZt5I$8M-'r>^3կbƓ#80SN09L[rU-˩kHmV*P3ɨ'5e!JoqOSOSZ\THntҴIry'νNд{:n]ZL:5JstY6N]ψtp@mƒoQHm+X(K8s@Vs p=XlAMKA ӔnBZXc;ЁWQ$(W$<*=y((3VmzS۰:jLNrNڼzlV©8!s*A潿zz6yw5KroE-nnA$zr@~~?Ov>Ko8>7Gcw=@/:(DŽT%ɓ֦O\tƯܟ㹫/l ӐHYd<Č`/^{G<[g(m,((s w:-uYtR)arTSu=4HNß_k4ʚ3H3g޽c:SF[+WG$b@GOzLUv=b& ,Ye*pG׎73jbuqWy!~g5\XI J($wQj>D̿q m ?yg='ʼnsi^LOL/5ggyҗ9/N~V{u,}F{±t@t2:$~dVӀsֶ[ @y1I㊑==j X☉r:QOq֊(GRFH?Jiqk|;į.A0{ &C[ߊ8vωXC!n;W znL»?WGE7c9}O梛Sz(@kQR)٘VpOZdX\H# rޅmxMA^9B OY7y JH\ 篵bf<_cgYCan@?9;L;n<~i6mM)48XһQ.ᙉBۉ=!]-YIA85rCVgG"R4nde!@xjԞ[{VڲŦhRqsM:(.`2MSUb3w -CF𞧭^~XV]OqWu:K-riB*1D/n.3l4RS1dD*+zn~I$pp=AK= `Fp3*„m>_ ҳ8<ړJ%luEU n<(qEW9Tzkhcu E?($sEbiCc1-Zdo$vcBsuijv?QP*kcrJQ9pb1R'+:R8E>B+Ms qDPd>$%W vㅐmP= W3qżWK]REVU~mCFfo5Ρs!%,O+EʜWuM{ n(f<&A@Ҧ.@gO.mpOb̄:Vτl|=3^g4a!~4ty9M2M66\JÐ*ťA.Wcx^EHf*(8XAIϽ].yZqQP wg$☠+` Ӌq ~8$j rO$19<ګJ;=i0+OVȢE)\gE^ Z+"9+7jYnɈpI+G *pABw(9?R)6]@Tj>,}=Xl]#=Mj7]mPn{aszmf'[Q$۲+ ?:O*;$ky9x Pj11qLSB/ר4\75]P}qܖ*^v*'(0e7sW3i1a2|knƫ_Mq!i^Wl|5<اQKV6l4|ߩuq]wuh4uWW K/,웺l׍:4ؖ$jU-nuU|D22QWM1dՁn7] $&LHdD٣"PIAED]l@B@=*2C\1r}*R:t͊AIϾm/C=hڴ5pI\ksA袲$z8@w |QSO04QZ§??J(GC"ɬBAw(EUP8 0(NH* A4Ur6cN=>m,ŽUYq4sU XJ:p(F }7`O=))zRJ֑zjC'g17v8;Tg.I8ɩgN N{89_vX o!t;:YJ# \r jix&'OkoVĖgE&G`~'zVrkLYt5j=jņEtY>IMVͰ$XK~(Ok?5 MBg`8wºn}zn6e ̬v ^G`%'u%joZxCD}6*zyi MR퉧A2 p2:z CI\,2d¼YXHJJ)2~UMCKlu `c"msV֣% S:$sXgl{ qYw:syrM=9OR6"o/RHBQB tQq<]{[ArC!8wf2RG4j0н P2Ec}( SK*$`9QE1>})Q@ :}L{}iSicŠ*X!G}[QAQ'+>n?Ί)GsCkB}ާ ۏ Tc/?S QEDGZddѩ#CIP1ڞ> in͑ 1R jqJEɌ $ kX6 \>Q? @ٛf<đhBg>(4%\ʱRqؐyVz~",n=(^bO9HE^ C1ҚFGj@yqH848ϵlMM;Y)@GQ汶{-Z<:qL9 qrD i~T8!Iߥ~A.'E3Z;e' ?^]jQ4<r\Y|?j_yq7= S $V<;q\OpP)8&ɷ2F (ֺ5?d h)`VؤnXvur3GE\Hx_o6'ڜ!fߕ+8IR#KHaV14@r; io̕M#=vʹ Gү%ݔX͟U+ao-L p9$}jnJv7̅Vo+# e#Oɧm\iWHeUk*X7lv.ku㚏ixM=8اkr׽|k}sc X_6򫶞"-.<俸RX=j{sT{XƪT WJǪZ *sOerO7ߑqh mS[, = w~"3yT.Ս(jW8j*5j(?5 ī 1n谎~(FW ȠaK1 QEK#(T`׵|#`HNmq1$1tQCs_<|H4_FJZ([ʰt؊(Hz` zERGJp\(юNH4QNWWd`P#: VYRH^HֽV=x(Z ̒26WF2OEE ()YM#dOr+ϊ6;Ka@̳9{tEE6GUah5h% PY/l -֮.5!0#d^n숤OcAEbakz(azGJ( -{PɹGIj,˶)XW$o<bW?QJ?Wrestling Conference. The remaining SOU sports---baseball (men and women), cross-country (men and women), soccer (women), tennis (women), outdoor track and field (men and women) and volleyball (women)---compete in the Cascade Confver be the main thrust. The exercises for these areas are called specific auxiliary exercises. The true source of strength and power for a baseball player is centered in the hips and legs. Look at the photos (will be added at a later date) of the two athletes shown from the waist down. One is Sammy Sosa who hit 40 home runs in three-fourths of a season. The other is of a Discus thrower. Notice the similarity of the hip and leg position as you look at their full picture.&nbsp;</P> <P>If a Discus thrower were to train like most baseball players, he would fail miserably because of lack of leg and hip strength and explosive power. Baseball players must Parallel Squat and Power Clean to develop their maximum power. If baseball players were to really get after these two lifts and do them correctly, you'd have to do one of two things. Either move the fences back another 50 feet or get used to football-like scores