JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?( (4}D MjjsE+<%eCSr]=m,D>Hݙ)9IG(=j 1C׼%j "G9uڼWsDD8Sږ4ޮ2lL(>P GNxgP\0~8',_+;Fǖ q߭j$c#URbAҡED9FRn9lo=)6Zk`OjG~7 $UFsJ9Tn=*q/5 aZVCZFW#sZ/{⠙9sBbh!*1PYbOR1_#F2+FFI8h7 =(#2(u#qZ,Ob9k -|!Hi (Wl]^FbA^zVWwgUO1ѦW;]`drwMƕkgIeWtrַ1e/ F /O1O\g|-e-e }y}B\\5o-%V^L.FFsEe{NE8 (ek\rʐ~"ͮΛ96=4{IrE$})$kATn@栒2$ I,HbOu4iw8?u~`i.]K8m[HZ2FFF3Jh+ŕq5vC2pv#bc4HF#_*:xbg|c}z\VW0xJt?ZƐmvҽc')r={W{@''UwwT]Кm{;EBXАvw} Fʏɮ #tq~ֿg-DH22}_5G#poʼk^&խ̷bdl"( Vcb"j]vP\19WWЎI.`r'Gi q 9sZ^})lq&9>d݌>ʁq)%tvE]KSӣ57I%m㉙<םiC̪rp}kLqXgyLN>'KqN)ZIB{CQDMEZ1f(UdހU#'ޭZ֩ oP3WvDޣه[?Y0"Ҁz~'+>]٧H8񏁘JKsov@3|mlF1ܹd-@9km. P500KVfjč`{P;{T\e{X22רSqxKHn,Sysl;HAyj6[\-ZDΌFpW9Ҕ΃qjv[ G:iU5^!~Zscp6IoǶkʵ+IRWd3Ն֧O{;:g9zVq")o3*:d 섚YGbk'WPFG*=NK$Մ6V3K4ԪOa^AxZt5I$8M-'r>^3կbƓ#80SN09L[rU-˩kHmV*P3ɨ'5e!JoqOSOSZ\THntҴIry'νNд{:n]ZL:5JstY6N]ψtp@mƒoQHm+X(K8s@Vs p=XlAMKA ӔnBZXc;ЁWQ$(W$<*=y((3VmzS۰:jLNrNڼzlV©8!s*A潿zz6yw5KroE-nnA$zr@~~?Ov>Ko8>7Gcw=@/:(DŽT%ɓ֦O\tƯܟ㹫/l ӐHYd<Č`/^{G<[g(m,((s w:-uYtR)arTSu=4HNß_k4ʚ3H3g޽c:SF[+WG$b@GOzLUv=b& ,Ye*pG׎73jbuqWy!~g5\XI J($wQj>D̿q m ?yg='ʼnsi^LOL/5ggyҗ9/N~V{u,}F{±t@t2:$~dVӀsֶ[ @y1I㊑==j X☉r:QOq֊(GRFH?Jiqk|;į.A0{ &C[ߊ8vωXC!n;W znL»?WGE7c9}O梛Sz(@kQR)٘VpOZdX\H# rޅmxMA^9B OY7y JH\ 篵bf<_cgYCan@?9;L;n<~i6mM)48XһQ.ᙉBۉ=!]-YIA85rCVgG"R4nde!@xjԞ[{VڲŦhRqsM:(.`2MSUb3w -CF𞧭^~XV]OqWu:K-riB*1D/n.3l4RS1dD*+zn~I$pp=AK= `Fp3*„m>_ ҳ8<ړJ%luEU n<(qEW9Tzkhcu E?($sEbiCc1-Zdo$vcBsuijv?QP*kcrJQ9pb1R'+:R8E>B+Ms qDPd>$%W vㅐmP= W3qżWK]REVU~mCFfo5Ρs!%,O+EʜWuM{ n(f<&A@Ҧ.@gO.mpOb̄:Vτl|=3^g4a!~4ty9M2M66\JÐ*ťA.Wcx^EHf*(8XAIϽ].yZqQP wg$☠+` Ӌq ~8$j rO$19<ګJ;=i0+OVȢE)\gE^ Z+"9+7jYnɈpI+G *pABw(9?R)6]@Tj>,}=Xl]#=Mj7]mPn{aszmf'[Q$۲+ ?:O*;$ky9x Pj11qLSB/ר4\75]P}qܖ*^v*'(0e7sW3i1a2|knƫ_Mq!i^Wl|5<اQKV6l4|ߩuq]wuh4uWW K/,웺l׍:4ؖ$jU-nuU|D22QWM1dՁn7] $&LHdD٣"PIAED]l@B@=*2C\1r}*R:t͊AIϾm/C=hڴ5pI\ksA袲$z8@w |QSO04QZ§??J(GC"ɬBAw(EUP8 0(NCoach Larson challenged his players to change their lives. BFS Clinician Jeff Scurran came to Somerset in late March and talked about teamwork, leadership, and setting goals. Coach Larson used several books, including the Be An Eleven Guidebook (2002), to help motivate players to pursue excellence on and off the athletic field. The Spartans were expected to become better students, citizens, and athletes if they sought to be part of the 2002 football season. Bottom line: players were expected to Be An Eleven more of the time. <br><br>Power Axiom #2 <br>Establish a massive work ethic.<br><br>Somerset had never won a State championship in football. Yet, that is what Coach Larson, his coaching staff and players set out to do. Somerset already believed it had a good training program by living the BFS s beat the computer motto. But Coach Larson wanted to take the football program to the next level. Jeff Scurran met with coaches before the clinic began. Jeff was convinced that the BFS program could be done better at Somerset and would produce the desired results. Throughout the two-day clinic, Jeff emphasized the importance all the 5 Power Axioms, but none had a greater impact on the audience as,  Establishing a massive work ethic. At the conclusion of the clinic, motivation was high among players and coaches. Over the next few days, adjustments were made in the existing BFS training program. Players were motivated to work harder and work together.  For the first time, I felt everyone was working together to accomplish a common goal, senior lineman Mike VanSomeran explained.  Everyone wanted BFS. Coach Larson challenged his athletes to participate in a spring sport (track or golf) and attend weight training three days a week starting at 6:30 A.M. each Monday, Wednesday, and Friday. <br>The 6:30 A.M. weight training continued throughout the summer and included a Tuesday and Thursday sprinting and plyometric boxes workout. The summer pr