JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?:5MkMZ rOSb9ޙ׭7bOg| %I4FDWĿpc,k-PAjgd\%WvR\o:"U:7ߕOuVq3?Lqǟl+'H8ePxik(L $SIp=Ơ/d'5AkEL@E[ (P py$#a~b91 PKxdT-<kD@DICi]Jr*I@ZT2O#> S*In*uIt]AY73|T\zϝlӷz$I 7'ڦ02jP){ztDP:* X@ 8ԐD_"2pT88Mv[ Y0el۸:=U$֝4O"l[`}A8e7Pr3֜O ]Vv$LO5x( Sl{i泹I-r+UPۘG9 = k_m# 2;!2iɂ z:Ƣpv.̽Pb⡆>֎9ϒ'{Pq==胼PMvr1b㟥 #CLՈ9㊣2;fdY%9ֵ<֎-&ާk*O>x-r”Ǎďn(BTATdG]$Ҁ,n_A*uv=2nF+HǍӰji\zҼ񝠌*8:v'ށ&y#?SCw/dv*U`\֢fH[9{ )G9P&6uFAdI@^՗}=Vv<ֿ>܌qry4YHFJC=I%MQadf9)?NUW h9C@ TFf94!9h)9HZ}jœY1[Ps x?D8@ ;HhrHP#&$L#qE('#* Jj4;⏰JNs@<E@hXI9h[)G(CQ`ų})i*OJZBV C(6g9 N=,}Wd*PϡVDQ>ն` Ѯn9*Ehf%"$g"(R(t*Nx֣tbIFjq8HO' \OQ@ $Ms"C# 'ҭf6y+;jrQ##eT1n3P"y`c4@?䟝y c4#9=Sw;=en2E9v7/qKAUÌu9+OJ~iCq@(؇EA7Jv}6\$ͼg?JMwg&,ZC02 mg:GOWƥDnx fW;A늉Y&[v\.$l'cHOVyZ֐@#^cVm<7)b(x`x=hٛ4U 4P98+&shI?y?JCB)Jfc(V<5D@+@.|*z\ϡmQov9 `TtzuKȈ\çj #W3y{LGFquR*B-^X]x0}ksnC-"}Q >`Opjs+3OS֌bZM{X??/׭gUuomcLgP:x }Or+wլqa18*M:dyf0iq)Q|ƶ8* RjvLsL<]N*>zPsPvC+D\I i.ԫ'JHkhSzp)oaY3 J֦h>BxXI+~QS%$]R4XW'-tݎr3=Qyu: h #uzF= "]c7X4xչ 1vV8+'0B[k6 V?5Ά*ˏZw#jQƑ/9sRHZZsO#l^ ۉMd;aJH9ǦjpؚMx[H-5p(DA`Ejwuin.FO^WOI7}Rq~[h[fCQ_yn Ht=+ǷO-mmDg J[V/W~%kj{qF\o&p^eHݞICS鸊vs# ǞJh'

c6 pmx%`sƓ603\uLJt˩̹`I BMZ2dg=fo眼 ' mme7b 6;Tê\ç-Wr` ]žTVonɭ[/2ſn3&Tj"m oRVI5|N>nʽ:ʝEivs[:[Tgg=i34Z=Z4|#x2xuaY;reTpr OBԍH*$Q# !OM {ӎd1?UodI0,yƯ-Pw'U;kYn{u;c֓J)8-YxϛO-+4>nxU|DiH #VPP9ܙu 1W nS=FCc#t% duIp'_T75(1ۢļ'5&T֥y&'$@eE@Pgat{Kݥmv`K \U#G r[]iKm0H85ŜU}ok*~VlļZ'8OG{8ę+~ZE'`cjwETk)A+jqvou6w^c>׮LZK)ZkknL͌)ƦlHaoU\ē[yiRJs0|ZI} ߆cj~6b 3"|e?c J>i"FdPMOPTc=#|Sl?Fj᛼G:-FV2s|,}t%.Sɴm]i_q,^ I8gveԛ^W)|HL{W+g{f獰H[ѺLvlR62x@?1) '.E#Ux:D土jlҺ!-AcQ"BAf9u*ͣd5d^4hm&QOZRV. Hˬ\bBp1^dS=9i^4W@GzݳQ^dct{ٞ,8Z5 N1֓`9=Ԗ+ ^F@ǻ)vΌ ޴׳\[!8S۪N T ƺYA$V:*tr9i/T5XkoPA։SmZ)AL[oS(G5q6 wT ΠK[˱c⼙xicj"'o&cֵ;NHyT|'֋vMГˁQۓg#w{z|<ԔRҐI7FHzfϧer@GE߮s]B؉)iهtsfbIf$ޢlh'vdcWa)qLB&Sc=)@Nx1iyj)X)T3ɳ#8N`25ːHV'eT|9v#\Ʀ3I#z|VIp)꺄7^t3#<[֢vj[n='Zm<M~dl8#G;zD3LrCj^Ԯmi(,rHݓCHsy5{DJ ]CI6]|lD+EPg1;I*IHŏYl};V4[MM.jjzQ#֓Ar-QNۊ*yBax`/Q^ψeg a+LCI {\큸v5_%rIڟk2J@ҮrT4.uR1p(W;/6mҹk}u pLw+uTjqfmΑx#5r Eh($y&%a4g|jy);rX:2LJCg CZI.N gUxĹ5Sлt}zoΩF!7\iK^# $Y~lcҰ̃X q3֢ilT x9Y] 9y:O$Wwa{qpcqhF:WrzYFGԂE=t뚡X"ALnlּCH"XS|fU7ulRd#ةr`.5@\?6*ORi>̝r'TecC/2Zȍ4* Gך(TWb[`'d\ )<=XER֝(Bb * ZntQC-&(niQHn$t&o:+* pv&}+X8(!-w8'E$i~:T^i?Z(Hiw9)~b+&hhLI袊@ەXKqӚue -I#/Ȥ3K0')A!A4;!SNSFR\iʤ08"V9Gw+ ޚ0=ۘݜ8QkN1EAʆ.\2 cLdqq#ңK|w2}E;Q"e;r\Eg9!sRG&  X)usw$Q&y.-21]1ZG]I"ưҦB0H*^ GG)$Bcvqp7g0dGט0)ֽoő01FOjo IqYMj5YU~!nIl^a{vG?28W{$VV+8ϰ\ȃ 3 GDtQ=Awuig!z`R3K8=j̍-ϥW7ȼ|&vL?ξR9 âS\IK5ij;q ]kjZk㐬;>/%Kwx4Ia|lsuPEe,K>G zb"]k伈Kc9|8Vwu Y[kI@I#BOS^gE\KBJ8dxBMcTR&4Ec'5kt<_L[1QǭX޹qҽgE_+M}( .|'6c~/x-|4lkB{il.`{G[gck6-l ]S-o%d#mZ'Nٺ4r&s%*+C]a$`yScPrWLLQJNGcni>!:}șCcƱE-KI87$ܱ~6=w${$1<ҤQP=2xzKQ/n##7jb=0F|)8$>7B޻}lG3j-h:{-js,$C{T\jbi7ooOAG##JO|N[q}{S :Ɵ亀{յ'q[Nޔ ůi w^ ǷZ#̟νٿr9j&{iǙFzx5Z fc9+̵NuKE1;ɬ2OsT!)=OP6`lԎjWhICT2?J/DԵ -؅##ьsi Aʃ1ģxTp$8nW?_Zkm%Q8֙26gcRF{l?\$895 VaRA˰b4`&eLO̧i ./?ߏZ*K,F#B(yˌUp=)qR,=iq(bR( =аu~ M0#KqGE\=+O";hYUB̿:c8ULnTA 6`:t2h9EfE;BV|UDG,ڷC33]2+H6Ḟ ~QQ-!@pCȰj&[hc6i s oaֵˑ0(*Ԟnn|OVFk*icwGnPŚwXrhYke every other place in that peer pressure does exist. You either fall in or you don't. I didn't. I used my head and good sense. I thought about the consequences.&nbsp;</P> <P>"In college it is the same thing with my attitude towards drugs. I hang out with the guys on the team. Drugs are nods.<br><br>Power Clean<br>11 boys at 135 pounds or more. <br>2 girls at 85 ounds.<br><br>ex Bar Dead Lift<br>9 boys at 300 pounds or more. <br>2 boys over 350 pounds.<br><br>40 Yard Dash<br>Average improvement .36 seconds. <br>9 boys under 5.3 seconds.<br><br>20 Yard Dash<br>Average improvement .16 seconds. <br>11 athletes at 3.0 or less, including one girl.<br><br>Dot Drill<br> Average improvement 25.8 seconds. <br>13 athletes at 70 seconds or less, <br>3 of which were girls. <br5 boys under 60 seconds.<br><br>SLJ<br> Average improvement be consistent. We want them focused with perfect technique. We also want patiece. Geatness does not happen overnight.<br> I love Daryl Johnston our starting fullback. No one works harder with more intensity. I call him,  The Last Man Standing. If 52 guys were on the field in all out war, Daryl would be the last man standing. He had a fusion on his 6-7 cervical. Everybody but Daryl and myself said it was a career ending injury but he made his comeback happen.<br>No one is more intense than Michael Irvin. Sometimes he makes poor choices off the field but he really takes his condiining seriously. Those that know him, the players and the coaches, would not refute that.<br>People ask me if we ever go for maxe. Yes we do. We go for a one-rep-max on the Bench. Our guys like it better than our 3 or 5 rep max. I watch them carefully. Over my career, I have had very few injuries. I prepare my players. We have a big testing period for four days in June. The top player at each position gets $1,500.00.<br>The top three performers overall on our point system get an additional $2,000, $1,800 and <br>$1,600.00 for their award. The point system is based on attendance, leadership and our evaluation.<br>We also have an award for the most improvedplayer, the best fee agent and the best rehab player. All the money that is awarded goes against our salary cap. There is a big time pride factor that goes on. A lot of times, the veterans who win will give it to others.<br>It is amazing to see grown men yelling and screaming like high school kids. When Larry Allen Benched 600 pounds, everyone went crazy. <br>DexterCoakley, who is 5-10, 250 pounds from Appalachian State, made the All-Rookie team but he wanted more size In one year, Dexter improved his forty time from 4.35 down to 4.28 while increasing his bodyweight y 15 pounds. His bo3?R8Ŧ#u=GPIL9(FoLpKwۃY 2٦>Ja&E3R[v aS:zCyk!^=JV-E-exsb- aw5|KbWݹ{}} _EdZ&?$|q1v̍ McV\jg)1}k7T%FJ̉FtG@^)kЩA,$@EJOg-QXPXjYzN`'3Wm2ʪ|E. 3Y{wi.TcR 9&Ħ{۵ՎOJ9ua6JHi $xrk+Зը^Y)Z!ڱw&T$Y]T!H{Pzeވ&:YfJaDI\"mz rdG k[⹯b 摠>vѲ(l',ػ!1*ip&ry0dr GwlLjF96%_("X h7r?Ն]s&%̥dO\yãbLi^#H9ɑ 3ʛyQYV" E?\{̷MȻË(D%0d-lOhDZ3E1ȴԖBŅͥz 矩Xt^eʙ x=LJ9bHs Joo/ffCRyL}B>;9!eFEDwNOHV CM-N_TK,0 QB]j֞&d3O&Dq&%'B;t "UvaմKdT |J|R԰`0["@I|}ɀf9T0s$ԶAWݒTK(VlRɼɕAE5|c<`x(L5jgb!Ҵh=% *$#2wbGd-CznS>7O޾d+CzoL*2-2r