JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?I$}RiCCGjB[݀ v @880eJYUK; }#vŀH<rn櫰AޗΔ8BW# 9W`yq֞ vwzJG4QyYtۊ(Uq? PZM#9}9mu` ȬAQ ;}jXl.H<v<ߝ=I6w`FښǷLf-֐wzz*7Fv`жSnySI6z"Qlg޽Edk':M5[rcE uk{[&b<`8=a9kcl;Ty_v0GU;i{$-dpEzeb y-OLJ-߇ed~&,ILu9].A#Tl xKԼ5ou;[VB._yɷ#8t5c)8ڡaSH9q0RRAJ)xE10:g$E%č!V? !2H9seTH#<֑} ${T,B'<:seAY,ת!%ƞ 渍H:d8\]1$zu{ mnT6 <3m=qK}j&hE_Gk᫦gA:ub$#1y*@?\e`73ZK Frk=tܦ?xtvJm+#I}+gTO\Z"R"?-}kg@Sn,RI8e+~hs`t>}^)Åx}v Ѵp #X9e΁W^KL.~^hZV .$ dކ N/ӆ"?+r.4ykwb4#!g4ݒ@0jKV4ckpY׌Gg89+>)G]>\IW=^\4c\5G 74o27muf:l'-^y8Zi%Ey9ǵ?zl<8@d?Ƽ9%V#9#EpGMص=Bm;3 Y4l(;trq7H2}^A;bgB pT׭iZH#V3U6U!i3[ӏV.t o.lGXN@/hX.$y˺nԢ:4VoS)Rg5G#$+t{Ci&7Ƽ<}5sn0d_+:SUٛEN qo/k6z6qWPq\HSG/X<L|Ʋza=҆nWKcI 6+ZJWEo3e1sV'9Zfn^`9ȼÞ5xKW2^ kgHtϵsORjTZI0E[!2lUclk?hAo}{h-7d~&=+XfS̭aj#2Oz 4_8[`EknE'iH@Uk4l FSxV ȑ>"\v9Lto"|4>nEu˸baҭxV+.ׅ &{~fIoA:T+؃Q:wZZOSWLe8%$2Ѷ>dI&prZOgqp7t.U ^IA4tV:UҽJYmt@oJw+#0% Ghɩ$U'6&RH4SJ8IR9 g9 P ֦ s4)9ْGG"=Р$SP$0hޚFRqpT#6 i`v׎6" jRI, sq=w'Jm"0zjk<, ǦsTebJ8!Tݐa$*;dv'ʝ)u}^ J9G"+HIEm1ZvLr9f.\qWXTb{T2Y4xYdPdPz3p= 1ڜQʷAUeُ  0IUC YE=S'䁰 &bFCRsO^Ub@Vݸ6E%BsҍՃlѩl^CEd2@S $* ؒ{v$9>X.1S  G03(0IҢtƒq1dszք0AArH3㜟Nx l;{M 'N8pI$m8&c{00XXA kM{ X W;cRPKZ00@ZP; ]6{@O_j09+? lk. NxJV/Ict[*"R <|E.e`bI3W nZ_ ```6F:*&-uU !C %޷͢!S1zE.*i3m`8.E,rFHqH]z9{zo tso$hதNub@\@%A zQJq'$g۟cޫe`0?hĊrJrE,z-X(y)azRhw+m *^i +MN(f“ z" FEL1*Oj)X.Rw x5l5+#N099xձ#hr:u)FrF8hP2 pS㎔1DR؛t|65YnJH"X8OҢ!iC` mm,m+ʯ j_qY]#xOנ'B$@ 4u Q0&a92HSU'rn ӥ  s߷5V Giր$ zSUxw rAm<"AO3HNiH(E5U1!X8f/ZwV W\Sӯ4!ۊiM\MKzn%>`?`ʄF{b|w; aEd8*Վ58aaTd tPJcZ\A [*b=;V! '4x>޴:8QKh Ԟ̭P%c9&l7Y\4,z|71ݜqpT$"7G^Ǧsұ_#H3@g4J#F0EJH= p4+w=h9 t`P"H^|+|QEdķ6@9fbHZ-*.}j LO'*FX23j(ހ9Pׂ&rҊ(@R7r6) ?jcז(}qC, l(gxMMդv7LՂB!u =*$b8* 8ǻ(?٨á^-[FTK2FIS#tKvg|cV ݯr iݫ/1%p+ dzz{E~)W9QZ 3=zƙ/EJ 8aۃWo 6Vҕd@N++]w|#]/tT"OA`̍qߥum` M: ( ?:(?:?:(%4ĶHȵ=;d]ڰ+ 'Jis"PJù_Kk(r7p;W ? ɨ^HW@ۚo/sE;<br>BFS: So what made you get back into coaching lifters seriously?<br><br>Schnorf: James Williams, a high school thrower I was working with on the lifts, made an international junior squad in weightlifting, and that got me back into coaching the sport.<br><br>BFS: Did your physical education classes at college prepare you to coach weightlifting to young athletes?<br><br>Schnorf: At that time there was a reluctance to advocate weight training for kids, certainly prepubescent kids. In fact, I remember asking my instructors if it was safe and I can t recall anyone I ever had contact with who was a proponent of early training.<br> <br>BFS: Do you know of any top lifters who experienced growth plate injuries from the sport?<br><br>Schnorf: In my experience I can t think of any who have been diagnosed with such an injury, and I would say that I ve certainly started more kids at an earlier age than all but a handful of coaches in this country. q֥*kC0*sGfR{TR9>+d ا'M ,y ;49tBhг@jK=qҩ:ISR$d;9抸ysJ1JI>>Ԝ F([lz*?Z1`=MJZcװۉ )XɨVϔ* ǽB,{ 9 !cɫsQЭ\'>U vUtX隡tƃ W2N>иNG =oN &?DVWQ8[y5*e  ,xa&ӨMI뚊ajÔ8EXt0:QU{ٷ<-M{3X%BOIjueP|p}-N5\9mޕ,i[%_(ܹFr)&gV}?Zt0[:?0#WkIK|0VʪNNDU>?4R==MϠ"XۓcD+6܁ފ\.Z0$*)۷SNi MfTnB9Er G+Qӵ1J8=f &5ZoJ}zCА|yx"@2#Bqkyi|,e'YUMu*)fc"x^3j0h!V>,#Ⱥ$~Ui&Iᴔy)O\(zD`vLAj(B8PYx'ڠ|`E0"ݎ:Vs7`Q )#57O'yES"}HNϥV*q/S|7;oh{(v# sng age is putting a high level of stress on the shoulder joints and they seem to do fine.<br> <br>BFS: Seldom do your athletes perform any pressing exercises. Isn t shoulder strength important in jerking weights overhead?<br><br>Schnorf: During the time I worked with Curt and Stewart we never did any pressing. Stewart could never bench press 200 pounds, and Amy Miller has jerked 237 pounds overhead but can t do a military press with 75 pounds. Amy has one of the best jerks I ve seen, male or female, and certainly the best jerk of anyone I ve coached. I am of the belief that the jerk is a speed and technique lift, so with my athletes I emphasize speed, speed and more speed.<br>BFS: What effect does the starting age have on speed and starting strength?<br><br>Schnorf: The sooner you can establish the proper motor patterns in lifting the better. The toughest athletes to teach are the kids who are maybe 16 to 18 and have done a lot of bodybuilding exercises it gets very frustrating for them. I think that especially for a kid who s pretty bright and has an appropriate attention span, the younger you can get them started the better.<br><br>BFS: You were one