JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ϱ^vxx[n-tx[ݓn]4,ak{r|BU!Y'aFq9ø4ԛǽZ\!npCOCR]_^x<`8U[iv ϩ>UxdY)N:QC-Y=vG>U"ZnM=DxIHO&\j:kK* ?uJWVg=OEYDwWEIe}x$gjmGO< -i bXHC{Vgn.fp"" O>5Υ۲nCBH$gK^ȧ5w sbCA\ Ǿ AjImlHc 23drOҺ.]\ ǒb-z;m_䷀V$;z# T&YnqsL@kYn緎Z7]}AWxzJ[ps4dXv ZԮc"KRqjHioO UӒǡ*,AϩyӮLd%EBSSi}0%@Kہ֕s!^v"U|/}*h5*{e\qY${XyH>jR:te]A܂8^;Eٳ}]VQiV#Kp*/-TYZ7 2sNjdž4t+?2^.+~9\(Ycp+]Roq4SGL~c en@^>|&GzZ`{ۨmqrpp?2*n VM /_Ui ###q<ڮ NIu爯.I EQ8FmGPaLEcvetY,&pYIFlO-D ;Hkʍ~te=9?[q{V@5Ȭ&FeiZBmo!r@ez^F@ 01RpIp >xsӞ*M&u5\9@]6I/h+Fk<.f\_y-%t cD&*K#LHTӽmZ/'yc!Gto sA}IʺhVs*c-ZpC0rO^Ū_Yvmz\|:s\M72:<Υ*t_n5꺭ߍ1%cݏk-Zu[۹"%cj(CZ$Tn=W–żlrR{עF0@+;˷U9w?TBӥVi?f,yn.Vχk@ҳSKr[znV Rʃ3<<4$I'|_Jh[Epw:ـ88fڞ,DJL$bH%Us+پW"/^YTtTmSS< Yh\lwu/thuo Z\q}dV>-ۣ $޶jW9N.^eM1AСtP>jH1hT nQOK5v҂ "$͹@3q(HS5)zu{̑J++f[y_CamXd;v}~]Յ>kQ[ܞ5M\KC.{+K \ %H80cq^[h9njnUT0f썁k^w;<K%yĂ}q\hFc{V]PypۮwJAmj7s|vKwtody5yXݽӼv\Fぺ_As;mulXVʖDiETRJZsxFp(5g5jd+fI5] 乌mFp)7]aCg:~Jn.֥[9ÈϮ5s.¶۶Ƥu#.rF89& 21N \K") |rɷˋkƧUo)pA54莹8jP)2g=k}kö*m{l6G8\mbVhF!\YA2r(r5;ܷ~"1  >uڇ4{)9yX?pӾ)G[$qg._ZC.yұ6u ˠkb;0Lcop?_:fk_z,BJq|0ҹ-6#yclbI]Tegdl[[qt AdOCx{wl".'ݷV?B*xDy`t[}ziQƹΔ\iUG-FR&+x{֫k v%{}d9 QO|`]%TIngR GfDZầ-ͻuι1C<{7Cҫ\o9c'5KiVшP4n1*[ ^9=Aƨ$o0RUG(ڃhҒ8 %vu e'eH.%GxVth2_q5.D6Qw 2J,.0q9ӝBIMډE4:S08ĈET _^X^Dc9Pt ½WepyY"&QǼ5/< A*h>lw,G*ZcRJJWcqi)rw'ԯeqo-Tr>WGO=&K5f|̤t_!) OE[6SD]Dҽ)}i@K2a܃`W\ך ۀ~Xv:iOΎܕ-+Y `s]PRc(p=)oP1۱>ST5ǷF GJ JF\m?dr\DDF °/hnm&:1] @#Z#PFp~'oȷ *7prz o[lh R9ǵEHEiN\M3=,%LW8b2,zuꚓZQZ1a ?Zm|ȹF-V4V &o9RFI<Zd$gP #y <0yx'jՏ-:ué7c媱δgxk}q}|M#k==)Pm-< GFRO֋jH!c\ Tx.n+&PQ0mȤɮᶚ_xPBm}hUXJr=jβ.PW;w~ - >S+u;G$(<2 niR6WV(7{4+'^ 0ٶ1z*݃P_omr̓ӌ>Ӱ5sm[{f\*.=*=O/-,!#͸.H;4h֮4!o؊)7B2Kq,8$V=PI--E r7tiEd1HD*nЩ=5-]ۿ m~sz./TPֽ-1C ;zlfV0YiO:Fqx5B!&7nA0ֶs;toi"Z4aZvH<aR"Χ8c2Oa0Һ+o)$El$uH^z*(Ǡ[{gmBuQTuWSmqF)+wBy9RIY`G =Q)Qz;6[|q*+.ۿ$E+>;kxX6Rc?pp*Z5Bƺh<n-D ى7Q6".ނgL[DA5g-f`D:ʞ'+ @+ zVAֳf..sѼmw*nmer s]o#+ͱ.J?^ueq=8JK10wp<u8s_f"iI6`3[\Mvw7;R }a4DuEv8acJbsxO_δp>աgdV cGS2J-MTU9vwLs[V1>&Ak )]ՙSSnTn/qҗA{2 ApDBK܎HjI5@h*SwuofH[=!S `1x>ɪi.彄k+=G#?J9ԞSđ]^K"pzmY&O26 tx:y3eyl03\NԖSh33T-[pHۜ:bչ$uaEoo%pBP;T2\W@c5=$>pqҺ9Py`pANy0O O֤S=ch!Jn]0&{>qчenX[Tp|æ}5S5 aޥAk#١Uv+_b%-nfܪd(ڶ~*bbe ~dGkiP[ _#-j=[UNsϹR惕՜zi3pZ yM m'GR{qHY+z#EQv"]-Q|yc!1YREqQE!}XZϗ Eky>aS$QV D W#r}hɝTbYk({IU\= RBu" #&N`-d\Ev=#|Kf>$f?1]͏Ɗ+(E2u\e]ŎX㩥͊8vފ+QnSWx&krs+vta]c=N+2\FcBp:vے]%uVda]Ejܮ袊jj՟wl0e3VnOMlc28ǿ.kr;E?4RE4 Bw=))4$d1ۃ޸xEsk &' }.!-k[$@POnqmsʸ q^~O=A-a$js@9Bt?hH1^sq돜[5^o1>nvfHƳ1dWith Coughlin s positive outlook, success is a givenuestion,  Tricia, how serious are you? <br>Tricia replied,  I m serious. I quit my job. Eric decided to train Tricia.  I began the BFS Program and what a difference. I went from being ranked 10th to 4th in the world. And, of course, with skeleton becoming an Olympic sport, many new people entered the arena of competition. With my BFS Training Program, I was absolutely able to tell the difference. For the first time, I was able to sustain my strength during the season. I competed in Germany, Canada, Austria and Japan. I not only made positive changes in my training but Eric also helped me with my eating habits and rest. <br> It was important for Tricia to compete internationally, said Snowden.  She earned World Cup points. Tricia has been to all but one track now on the international circuit. She will hit that remaining one thi year. <br> This helps in the development of new skills, said Tricia. I race better at Park City because I know the track. Also, the more World Cup points you earn, the more spots you get on the team. Also, Tricia needs to compete to help with her chance to make the U.S. team. And compete she does - Tricia is becoming an international sensation. She won the U.S. National Championship again in 2001 while setting the Park City Olympic track record at 50.74 seconds. Trcia finished second at the World Cup event in LaPlange, France last December an#*qRscQH7!˻4,c1}W6S&'rk?FR3%UezaR[/6ܣ|-}nS~ڮ͞Q^UcZdg/L+h;s=uP}E:4(Rq-)?m7WQjVIdZMGiP|YJ0F[ɢQl giM?޷ }oa ս,OsL levels dictated by the team and the game.<br><br> I know these guys and have been around them long enough that if they want to go off on their own and try something, they know to come to me to have a look at it first, says Alejo, who often encourages players to branch out on their own during the winter with his approval, that is.  When I design a program, we sit down together and go over what makes them tick, what can make them better ball players. Their input is just as important, as far as I m concerned, as my knowledge and experience. There s got to be mutual respect. <br><br>Alejo s Challenge<br><br>Alejo is as much involved in coaching his team to a great season as he is in continuing his personal quest to integrate solid weight training programs into the off and in-season training for every baseball team, at eery level. He and the A s have already accomplished much to that end in te five years he s been with the teamM;`rr~\rscU?1sߒ;HHl+Ea\U[;$C{7˭؊]tT6vi{+,4>m7Z0G9 [#G:v+;?[H+. S%IVέe3IhkFn"LB%"^G,jV_N:lt'oaķ2GYi9USgEYؕ[qiV-@T)iCV44=]7w_."iҙ^>RY^nҧX6)3-j.й6I(!2eIJXʲ-uث_9y;BpS&{&DGs'PlU.xՉk%,Bwkw^F,),QSъ1"MF朱S^-rNz b.-mIoiJB GA[q;;ժ^-Vkp:\ c}Ip#,:?w UE 镨obVw}Ӻwlon.$)BvIJm1 V~n;ۻglKkuͨ|85~_-^Z}BmYl֩bq$`dYtENU=nRE 2YH]ybVjXeڷ-qHV%w *5'Os'ślW]4R,R :%}f?igz|776d(x|L-%h _mLl!iೆ8t\QwlW]7ݻioFzxS7 j_~լGבtꅂ\)=%"uQJ}FF*笑K2Etb:d **G-gy m(@ xIXib\_BZuU(Bj4vk"H[C ۣFىlgBD սОė- IPQ^>C1u4f-*Q|$.:%ThP~9խſO{x\L *iq=[t{'0I5L,ͫyTuXv Ցś,$+HCR0eᑧj/W\QeXPle<[\FlmXm% u6ٷIj2,76(_c{;Zeve<졼2'?߈Amk~qEe/gnA.9)㣔#d]˸FcI[%yCq9=E*r}Ԕ>n}^ -‹' AARR >тhTpf -Tl&ڎqгvcae# [mrPBマ46>ҋ.%ɮ;Jhhۍ6Ū;~LGX!㟚ܠVίc7Mӫ]+ՑJ! %yQܾа*ވɀ