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I ve known plenty of kids who developed serious injuries from playing baseball and other sports, but I ve had very, very few even moderate injuries in weightlifting.<br><br>BFS: Many medical experts will say that while it may be fine for kids to lift heavy weights, they must avod lifting weights overhead because it can easily damage the shoulder at that ag. What is your opinion?<br><br>Schnorf: Medical and cientific theory often conflict with practical experince. A lot of such theori ܜԅ<br>You will notice the rep records go to only reps on the Clean and the Dead Lift. Doing extra reps on these two lifts could cause an injury especially to he lower back. As fatigue sets in, chance for muscle spa a lot of real hard hits, but he always bounced back up. He really could handle the contact well.<br>Conrad turned an ankle in basketball and rehabilitated. He returned and hurt his ankle again. The doctor said that he could not play anymore basketball that year, so he started throwing and running every day after school.<br>After football, Conrad unfortunately sustained an ankle injury and was prohibited by the doctor to continue the basketball season. Determined not to let that set him back he continued hard with his training and when track started Conrad was the fastest boy in the ene this chain of wonderful examples. Darwin is doing it all. He is making the most of his athletics and education while keeping his spiritual values intact. Darwin is living the National African American Creed and taking full advantage of the freedoms fought and died for by Martin Luther King, Jr. and other great Americans. He eats, lives and breathes Coach Stucky's motto: Discipline, work ethic and accountability. We thank them both for allowing us to feature their beliefs and values. Darwin is an eleven!br>In the 70s when he was working tirelessly as our coaching coordinator, Miller travele extensively in foreign counties to study the trining of the world s best weightlifters. At one time he was able o get a private audience with Bulgarian Head Coach Ivan Abadjiev, the man who single-handedly transformed Bulgaria into. His peers have elected him to be Sophomore Class President for the coming year. He has a 3.97 GPA and is ranked 2nd in a class of 117. His freshman year, he received the English Award, History Award, Spanish Award, Geometry Award, Science Award, Weightlifting Award, and Body Conditioning Award. He received the Presidential Academic Award, and he won 1st place in the Science Fair. Beside all his athletic activities, he was also active in Student Council, Spanish Club, Students Against Drunk Driving, and Beta Club. Conrad has been selected as the Outstanding Student Award and as Student of the Month. He was selected All-American Scholar, and Academic All-American. He also earned the National Science Merit Award, National English Merit Award, National Math Merit Award, and National Achievement Award and is on the All-American Honor Roll.<br>I am not saying that Conrad is perfect, but he sure is a great guy to coach. I know he will make mistakes, but I will be there for him as his coach and as his dad. Conrad is my (^!r-UW ׶1@M< Fto *[rG Gi֔`9N"OΟ)ťxzmqA{Dq)RVS˾;=·k-7vx E(Ha:`p7QsOZ/o6tfW|?eH|W:*#2Ď0O0v剔hm&SBSi,S[%5,2S iA4k{랷0G)pu=8O/ԧ~ڨ$&mxʷӛ n.lz;攅GEpʿ͂c{?PKY]p .8y"]cBN2'qi?91MBoY T_Ad[5u=QB֟23:YPSڟt?dO0QezGPGb2JƁ\´zniuh>1V;p-bvGp u5R6851qQj3Y`XJcw}e_|>w电,gWd^(3v<8Kҵ&)ACĀj+|q}JJ#9TaN$È)U߮(Lо%IFC    $ &%#