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Kw:8Y.鞙%*Zܓ*4RK'?Fi7Ɠ$k yxs4@#^]#9. ]ū۴2-9Pt[FuEGiF?kHC0B.Ϊ|([񟩬i<t4ԌHtXZ}2KytU=77xOʼnY.:RbE^79_C u*sVڄg'$,@9')ei= +~[O1Fn˖G]񦛧 I Jlѭϓgr;:U]';C֠]p0Gҹ{5tPIRZvSaCƌtou[ c r}+!":!]]V7mi Eh6T?fij9ZLO42υNUREWvMUᙊm>uK23\ 3M,>OHܖV= qA8ۂ8'SÚ{B"C2Z;M#7C㴻#Rl^a ϩ,u=3U;e{|I;_O$BA?μYI\hGH9AEV55=,hg\NѸ۹[Q ݒo$Ү.,jω `=>ݨ$;܄e+^MTv_0f|29 zVXiqQTbr><br>Rob Simpson<br>Riverdale Baptist <br>Weightlifting<br><br>I held a two-day BFS clinic in August. The days leading up to the clinic were of great suspense as I was waiting to see just how great BFS was. I was not disappointed.<br>Rick Bojak was the clinician and I am telling you the truth that he is one of the greatest men I have ever met. He did a great job motivating the kids as well as giving in-depth instruction. As the person who got to pick Rick up and take him around, I also received the additional time and incredible benefit of his knowledge. In three days I learned more from Rick than I ever thought possible. <br>I will never be known as the most educated person in the world. But one thing that I will be known for is my love of weight training and my love of helping kids get opportunities that I never received. I thank you for sending Rick to us, for he has had an everlasting impression on my life and my ability to live up to my goals. Thank you, and God bless you.vikTBrock what the media guide said about him being the most dedicated athlete in America. Brock is a true eleven  a true Upper Limit athlete. We thank him for being such a great example! --> e))H*H CR%%HZdmԁ9b0aI@)t W*H"]-.0 >桖D;{Zm16h冄ݓi0֞0ƏFI;S0:kU?O{"F)1f¯Ѝ^85 m/LmB1FۦW#n>c"7aA"#k '(mد-: TN/bfh}9^7쬮opMNK|V[`~\lrDL=NnGCזȠ}eU=7d wK7=<~SΗ#}jH?﵇_:8PWQ.ׄ:z!BhֲQzwՒ_̺$Kx*#0E߃_/ڊAZQ#4 ,,I="/3E{55(ʠr;' -{iU$aS;i䪑iΣiiWA>7jE8ŭT:#k 7,z! ˾r3]}xQN R*Trjk Z;۴poa t8{Xl.HxB=?Y@F7?w6q[9:VW5;03vI%>W%VԝG{3uFwvzjF,ksow݃@bI<ɲ -1f5 x Cs >]`T[r(<3aɰ_lVD@nOOjS17bph=184^aʚO O|ֿv1~In %}iD6\i޿j_ZV(h۫ -4V0sHA wfd1aQT!6X^UY s>熟Ʌ_Z2A+N Vn#C$\ؚ?ipFD|ݧ^so"*Iޟ<"գ%2%'K `V\zFOEj&u db)㞭uhϩE'>I㜮vS$r\A~JCL5/ jL Kcr-yk-j,5R鷬dRRT!5d׾c9/ kTiF2[TNz:%ѓ$)UeP7b<2 gJ󥇗4,,bKɏ _NkNxsEBOm^CԾL9n/s5mѽ1L8倌ZI0!s`c@7lm&W,vnE$1kk#-_lAZ<1a:K}6_X\8=/RY'DuV_U+JNcI<ϩ\+N >""6[ӨrC:l|զvqMsMc b!MPEhja +/*G$‘P^yTH(vS~KLe#j#߭pJ;z_P?~#n蓤s4q -܁r).~-bX^!SidVnx gBCĴ(֟/Ȭ\. F݉6ovi~6$I4W3'.+]ؼޟ7{nas{wm>xSA#$Smo56Уky[˙nfbݏRXkyz&V[[YRze t)8gnHiRvA iRJ\;ֽA:O(*NJ$C1yj cGa7K#71Z[FdV N6UK6't{K}?NXNHMy"h%3ނtK쓋~9ޟiZepKYS$h's?Gا*⢣ZI߉͇r~66(-S*k['@$CzPS*ȡ/kKNA`Eh0ӈՔ?=$t*ecj!xTj 䘁ZH`Jjg?~4 ևvŖPM+ %mTcTvC;ekL0[G#8A+o9,bISCJ֎j:q<\}^1Iþū̿ tUNOf#$$4I{쑷ӂ1[؉ܖX:.NncZ2_'rM)F\};aTT0Wc튡\]mc$qAӷӊ/ъ[%Ȏ! i\x V@{cz #^XiѦ9F">ӧ~P UUX'̝>[H1EၱeE4=|0BMJmA?A Mkz[z\pS w(WGfs9cM~ o^˩&g r^Obŕ\]NP52f6ǐc vv && 0KbLlxYe+~UA~RBg~auOYu$mXkܶK>nrt+ܠ |j#5@ T[멠 dրN8n8:@4/#Xi#D WM A> C37]5D*Qe'MObdJt8S 9&,IVBxrگ.7 u.y̪h=ekg NR't^$mj^ږ޸Y⒄so]f0m\]\#a q{ hg;e9'mºG.%IA g}U@:V\\3f,P[e@RM0mB[QZ?$綝W=cĞt,X?UY^גtGIEO=HC[.m@:oU=캽lu"~;`Ő HӇ4AbfׂN&bj (ayO4@e*:֎h\V)|qΊMrt,3u{]e)$&^]=wZhbܮpݹ VZܥcuv[8R @Gwm᭔2}Rҍˍ,o&1;;M4#A;5ҁX+w#Jl6[*Again, if they still can t, start over on the box. Most of the time I do not have to start over, even if I have 100 athletes. <br><br>IT S YOUR DUTY<br><br>The athletes and coaches at a BFS Clinic will hear the words  Spread the Chest several hundred times. Athletes will need to be corrected throughout the entire school year. It should just be part of everyone s vocabulary. <br>It is every spotter s duty to make sure th