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Kw:8Y.鞙%*Zܓ*4RK'?Fi7Ɠ$k yxs4@#^]#9. ]ū۴2-9Pt[FuEGiF?kHC0B.Ϊ|([񟩬i<t4ԌHtXZ}2KytU=77xOʼnY.:RbE^79_C u*sVڄg'$,@9')ei= +~[O1Fn˖G]񦛧 I Jlѭϓgr;:U]';C֠]p0Gҹ{5tPIRZvSaCƌtou[ c r}+!":!]]V7mi Eh6T?fij9ZLO42υNUREWvMUᙊm>uK23\ 3M,>OHܖV= qA8ۂ8'SÚ{B"C2Z;M#7C㴻#Rl^a ϩ,u=3U;e{|I;_O$BA?μYI\hGH9AEV55=,hg\NѸ۹[Q ݒo$Ү.,jω `=>ݨ$;܄e+^MTv_0f|29 zVXiqQTords are cheerleaders.  We have to educate these young people to overcome some of the negative myths that have been attached to weight training, says Vena.<br>The coaches and physical education teachers of Fayette County Schools were fortunate to have Jim Brown, Strength and Conditioning Coach at Poplar Bluff Seni\87C)˜$)=叝o:5f/hGuSթwe@<`~Ua`t|1sʭ[Cf am֣sdԷv0$~$ʊENGEw.T31?OUg9J"͹2OUPZSņ"B V=)[p'qLV$H14 1S֜p?"y<* ~iIR #'qĎ2:TE$`ScOl2y5 ' s=zލ?Jb%L;޻x5+Z&6@Gסd8mzYNi= ŵsZ_,e"8SU!zIݩhJhzU]rۻ%UflA}}j*r3:T36c4EPiBU8bWdŜڪOj<ީ2Jr~\~t$Z!D 4֊}v|y=|؞Va&HǥJ%#w99Ż`Ucӎ\(ANj$I#ޥ-F~RxCR*FzU?4sR,^5">Ҝx5ilùs\!FTV +瞇L I>p?Ɯ67~MF69֬}'E?6^&dn`@z%ʸ<3b l׷i<@n:G#NYhyG'7VfhNp(Hw,!1rp}jo2Y3^I :qY n$+b6bp e&O|iBr}ŏ!T*GC \G4$hehEKsz(7mLp=:T]>CJ$cҬ%`H欘{Q j``AdS1L.3_JHؼc)$Qdi`0+9R05G1qN,FƐHy'#zrlg=WJ 2GFZ( <P>We played the number one seeded team at their field.&nbsp; They were undefeated and to make matters worse they were coached by a close friend of mine who had come over from New York a couple of years after me.&nbsp; We were losing 7-6 at the half in what would be a classic playoff game.&nbsp; At half-time, our captain, Daryn Plummer came over to me to ask if he could speak to the team.&nbsp; I agreed and Daryn spoke to the team about our theme of "Team First" in 96 and about what it had taken for us to get this far.&nbsp; He reminded the players about the off-season and summer BFS program as well as ur week in the Poconos.&nbsp; There was no real discussion of X's and O's.&nbsp; We went ahead 13-7f attaining their goals would be tested daily throughout the summer and especially during the season. More often than not, it was their intense focus on draisers to help support him because of the lack of insurance coverage.  It's been amazing. said Kevin with gratefulness.  People we don't know are sending us money. People in the community and bug under the bar, but I ve gotten over that now. My problem lately is that I haven t had the opportunity to lift anything big; for instance, at last year s Worlds I was sick, so my strength wasn t there. I woke up with the flu the morning I competed. My snatch was still pretty good because it s not all about strength, but when it came to the clean and jerks I just couldn t clean it was just so heavy. I missed my last two warm-ups; I was lucky to get my opener. It was disappointing because I had been looking forward to clean and jerking 529 teintroductin of the BFS principles, ur players rededicated their efforts. They lifte on Mondy, Wednesday and Friday, and did plyometrics and sprinting on Tuesday and Thursday. d\ $FAp of our athletes began t attend religiously, subscribing to Coach Doyle's message of  don't let the chins hold you back. <br>Although we narrowly missed the play-offs witha 7-3 recod in the 1998 season, the BFS program continued to pay off. The athletes who had committed themselves to the BFS program were some of our best players. As they continued to improve their strength, our weight room ecame an exciting place. Heads would turn at the sight of 5