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Unwitting parents may allow this one rap song in their home because it is performed by an athlete. Here is one of the lyrics, "Man enough to pull a gun, be man enough to squeeze it." The song ends with the lyrics played over the sounds of a gun being cocked and fired. br>Does Allen have the right to choose to do this kind of an album? Of course! Does he have the right to make this album without being arrested? Of course, it's called freedom of speech. Does Allen have a moral responsibility to lead in a positive direction? Is this a different story? What do you think? Has he put some of his teammates and 76er's organization in an uncomfortable situation? Are the above us but the Barbe High School team had already achieved their off-season goals by mid-January and then some. <br>For example, their varsit player team goal was to get their 60-yard dash to under 7.0 seconds. By January, the average time was 6.8 seconds. The freshman goal was to get times in under 7.5 seonds. No problem . . . 7.2 seconds. All team members complte the BFS Dot Drill in under 55 seconds with mostin the mid 40-second range. The frst time they did this drill, no player could do it under 55 seconds. <br>Coach Cecchini times his players quite frequently in the 60-yard dash. The times of the players reflect an average of ten trials taken on different days. Sothe times are very accurate. Position players improved, on average .30 seconds in the 60-yard dash in just four months. The Barbe players experienced a 43% increase on the Hex Bar Lift for an average lift of 426 pounds, a 26% increase on the Power Clean, a 36% improvement on the Parallel Squat, a 45% increase with the Box Squat, a 31% rise in their Bench Press anda 35% increase in the Towel Bench. All in just four months on the BFS Program! Seven players Towel Bench Press at least 300 pounds. The average varsity starter does 304 pounds. Six freshmen had n increase of 75% for an averae of 219 pounds. The prior experience of these freshmen was none before beginning the BFS Program. It should be noted that Coach Cecchini s pitchers d not Bench Press to th chest but do the Towel Bench twice per week.<br>Coach Cecchini also has another excellent program feature. He has all the players sign a contract and the coaches in turn sign a >>=1ːKRFKSn6E{,oO~ 8TFpee^\܌h~U*Vun0L_P]ߥ-2#ܕkqsB>#_ {hbzܓNƸouvLF;alInIcJspnj)ulJ.4v6?؜/exR6 rcJ:Hױ2rzkO{o.+\4u۽8?l}wkY-sݨ>5Xz~^AzFj ma=PQte4$w&Z6?;6qa'ѨƤ~]B#>3692Ń$}};BI" :7o7c+& d 18bl'jlCa;<:Htdzt^U{bmb 8᷆1b)0Yw|)#)0z %@zTo\p,k`ŋ߾5ŢY#<7)3)E:m/)0(" (;C~$Y\XbC HX`Z{7Jrt?O`oCs Cf{OLqIgS3gӗ>hՌ[\ZKZJcv~9