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Eyes - The eyes should be on a target <br> straight ahead.<br><br>TORSO<br>3. Back - The back should be upright and <br> slightly arched.<br><br>4. Arms - The shoulders should rotate vigorously <br> with elbows fixed in a 90 degree angle. <br> Emphasize thrusting the elbows back. <br><br>5. Wrists - The wrists should simulate a whip <br> action as the shoulder rotates back.<br><br>LEGS<br>6. Legs - Initial leg action is to lift forward then up. <br><br>7. Feet - The feet should make the initial plant <br> directly under the hips not out in front of the <br> body. The toes should be kept up don t let the <br> foot drop.<br><br>8. Knees - On the follow-through or end of the <br> leg drive, the knee should fully extend. the second straight year. Probably their most spectacular game of the season was against the forth-ranked team in the country, Richmond County. The Rockets traveled to Richmond s turf and shined like the champions they were. They made their mark when they beat Richmond County 13 - 1p~k;Re{iFpr;H펕6éq .< N8=}kWM1U(i[*ZJecS=ZUkG$xG V.tmQu{yI- QEos$vײڋ{c$N÷huE#wpI,ܘ $L&jSo -<H XCyipc̲,{ O\VRַpT)F}TļNeݴ.tR @BMSP34ӜAp[<+~M>;X?DֱK([9G^IK=QE7(l[SwI5&%ccԨh,`3+^;9;_I2]5xq^ l'y_| t8=< 0 >>!aC] Fp>ɍ*ЃIX b\E7@ ;gSX:y+I^xcDQhWͺ$ `{Q4;en`6+2I8Wi?r߃3k%WLCo{ *T3z(AJKY#v[kf>=up Ԃ99G]y ɡP m;q^{C Gq $$h#bf 9k#2I繮2\ͱ4fKЊ ;y̱ 3|¸Gqfvo?YrF'k۵'#11DXc2y Ҝ1gpr[8'*#fpA!rt "VNA. $ qQdDmrj[x8e!C63g .T"92%Tә@TǿZv 7+B m ._<Nr@zĂO(|NxtU]́qE"H s֊&bn lWSX՟yas4 I:EGJECB>EQՃ7vDXcb1T¶=|35J}CVuږH{AW5O[ %i:2hmMr ڛ7>*H$ v?Z4A1 ҼZx,Im 2~UKKԼAȀ}u]D6"X&,P?='VZM S>I-C x;gs6MLɑk SVCIJ?55]A̮8% T+Taֱ{)u nZ+ I&H*+=dQs'Z,2KnxfmG1ۥmN@M= J6b9'gZ(_vK3aq<7fIaB@q#Ni-{ĂX/ Wlrw ds 8T!qЀ2(=BiA;ͥK&'h˨BpFyi0bI6ѳrv8u;-SOvw nFcH,nNq{FKmCS oNR!x~"[ro.qAmVY(P[S_r0ϋRq XcŅ"fkS78m'q~ ƾ>B}f=D `(hI@NQouk5xHXq7oᕧӮ+S%sjWC75T͕M#T43ksHrረz|h\gs}^4Sz:J E+' }u,B;e%@Oىz7 6pMߥ"DWMJ8£"vM[K$ J'f!?$j)$!nfN&m9eUaWv'^l/I=@W)8Vu[kmGL%K`XFMxm粸D&g=y*aɖ28\L*=ToWec ȄC_A/9Y9) u9ŨًY惃GO),m}+-JhޏP*95-k7B7NJwF.z;J]>Kb-4;濛# WRaٖ?-FWORO0+}6۝Nқfx "底F{13=FtFk{t;R^*'4Up%X[2~6Ѱ3Hi.GHԣ`n/"q&FjG]'ZqWԘOH5sC"HVyCWI|X SOj)ӕd,(Sui Y\iR60 Q6 *` 1{ip!Cǿ:ՒEVX}(G/$$3\\ hAYPN[~}O]6m%H'ܴN_SPn[s&2lcn㳳4s2@G_.\:4H҂DO4"Iuu"J8ȍs3+8@ÂM|KT='Gq|աyoTd>e winter of 2001. Coach Poss, you are an Eleven!<br><br> Dr. Greg Shepard<br> BFS PresideX柌<*Rt$CZxW(u;Ͼꯏѕ o&e%G-7"7^ջ`@ 7bn`v?,a>U~Ƚ** mT1ߙZ"Mr2n3h_G6P 6ǘ۽O'|'|0-Q%SXd n܀ TKvQ_=>Ui4_Y}KsŘ'Regl-#og{ Е+8-9/9>$~/^D)1\5M&k:\{xQ9dQ$CGYZ՜N#ּ|xI՚SK@VGIͣifBȿ^Yȴu#-5# ,t rGl||2 ۑ_sWN$,zu]m|L^+ 9(m-vRrm/Vez22x Ͱ-w: Rrg}3AYt9ׂ# f֕3rE/D3Hki 1 l75YO/I]sB#^o'ӍFW5+&>4>Xl` *Ӎ;ly3SCm8dmDj{EfbX$xɝ[$r&Him Eriгf~dq41ϊu?bAsů[]C6V4@QVfL|^E)?\r%< >JxRP"&ל ~MD4Qլ)5 JBP&4w.2SDc'wQؑJM)=>b'/[FD|#ߗл+h|x߯9ަUK鿗wl3ܧZ5cڒL'8y2=O)oumevvf5#qTNgvqg܈W