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Their men s teams compete in 11 sports while the women ompete in 10 sports. They are in a nine-school alliance called the Northwest Conference. PLU has won the All-Sports Trophy 13 times in its 14-year history. The Lutes play their football at Sparks Stadium which is covered and seats 4,500. The stadium features artificial turf and a large press box.<br>Anthony has only missed three workouts in his entire college career. He has achieved a 333- pound Power Clean, a Prallel Squat of 650 and a 475 Bench.  The thing that has changed, says Anthony,  is my body fat. It is 6.3% and I m 5-11 and weigh 221 pounds. At the pro combine in March, Anthony had a great ay. He Benched 225 for 28 reps, ran a 4.49 forty anu're going to learn how to teah others to squat. We're coaches helping coaches, and it's this hands-on approach that separates BFS from other certifications.<BR><BR>What's a typical clinic experience?<BR>Every clinic is special because it's always a thrill for me to see kids doing things they didn't think they could do. One of my favorites was a clinic I gave at Park Falls High School in Park Falls, Wisconsin. <BR>At that clinic I met a young football player by the name of Joel Becker. I knew Joel had a lot of potential, but he was being overlooked because his team at the time wasn't having much success. I wrote a personal recommendation for Joel to Southeast Missouri State University in Cape Girardeau, and that helped him receive a partial scholarship. Joel played so well for the school that the partial scholarship turned into a full scholarshipand he earned a college degree. Helping Joel fulfill his dreams was one of my most gratifying accomplishments, but there have also been countless others.<BR><BR>Give us an idea of the facilities you have at your school.<BR>Our weight room is about 3,000 square feet and it's completely carpeted. As for equipment, you could say we have three of everything: three benches, three squat racks, three neck machines, three power clean platforms, three glute-hams, three deadlift platforms, three incline benches, three lat machines and three calf machines. We also have BFS dot drill pads, dip stands, two BFS Lethal Weapons, dumbbells progressing from three to 75 pounds, 18 barbells, and 10,000