JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j)+u?7vݚиg1tW?8|w$89 ‹4W9|Un'khAGZai;Bܱ W|ǩQ^9yh Lgrۈm!lV u{/>[a<٭1z3隞tSjG9"Xp?J}IͶ eߥ;v;57bYzzSȭGj$̀C/X44'𤤘J?Ӟtw"%aɺ=NY>=#`h]Pݶ>)+c٪2Vs/Zܡ3pZj:HPs^wGIRi7]wײoofd:~5<إEU!_'xU#Ѝ}bzWP4 #H8@ӅGZvH2w6p֝ştYYcs6ᴌn#.0:b[I6F VQA+~t[w:Ě},lǧ4WQX$2M&( TY]xt\2 #;=zF.N+pA1^kRm5s$đۿr8?ʧ-?JN{6wpI%͌l'9'ګ2đO @v1ZIhf÷ֽ ?*|zWW-WA-IԣuP^r%ݴ1^_^v R=s2`+E_e%dx6Fiѥ@Q|лrq*QEEk)3qZuXڣH]PpcT3@〩 1ְ|3ȡ夕`&kP n',zP3iAu}?Bӎ~*Rդec KKpG!\=y>.4$ %Zzlr؜liv^ +ީ4m#$gҨz-QE=+R8*P:Vu8g&elB8?J+jZͭ?hc֯K4&%yI uv,6zEz7j*bmREIX! <ߍb cZOlFp\6ASKU-^ .0> yoME@*p9u9Vg;G&,/!8&@@j+]MiFK)LjyRzCǨ49 c!=Ak1UZnx&V9_U&ɇ<7]K ޠ$0`x[ۈ˛r"j\Z&7 :[cP&UT)!6j/(7}kmYm\\p껍Q4*&rL"%U_*p^:UIW'gViq%0j.qu5 G1hob!`kxn]NkU & Gb=:ҊLZvW+!Xb(rF0xg=1[~{i$ށ(ȑ?V'uC,\*"z mݏ5RPH9+1Nf임ZVT΄N,4yIdek5x.0$jW9$sGTy%FgIP29,Mƭ&BF>b [B1b;a@9EWR?tZ|+CwuO{ Vڝ<6qvJzg+qΐ!^~m]YtI 9Β(P|u v7w@9:1B?5.qӺ,K+٣#ʌ19YZŭJm/QF`sҖKB2QZU&y,nN{ƈ:)&txASw$72FP?n3{Iypї˕S5xJ0Uy[LNf # 8nJ2Fl!SVށ&#'0S{ZL$3*_][8ɂH$XT\w>,b4}dou",=~#xRkq6ߥzO½ Ie9mW~ YQúnY-a˩,N}DL+Vrv.V+{WVIY-P-4dzf-YrZoxvwC<ˁG?ҾoKYݣ8AJE;m!,4{TϨCuWw@RriM+C:BA zd5֑ 2<9$0Aмi֟o,.ṕ@r0ҦWyֹyb~]x$v8#:kI R=tXc۾}.~Hyҳweۡ?D Kueua"]ٱ[lŁM&';EB/gi$N$z_;r\J}~cڥkIuIo2R1i*}=P>KvaOֲn5HP ,E>$tZ٧|r|?l,uRyrKf8Ph.Z&&[I^SnǕF~~ڳĂw^km|EUG$Y_9GGc+ӴxmR8ڊOGX bi*G]&$&2qY-LF͕{wET)4EyzpeR[pڄSHʊJ=!/&X௡hv4J.7=8*B+zlCoLqN8 w6DŶҼ{Ŗgе!3[wpHAjc`#Մ&>^jB>@3MRAsf}\Mkm1t]kuYm\ɶEC*˞AK1h-!u1}kk]/ >eQ;@ 9ⳓM Sx{tգM߼@ ֮> ZGwb;[@qKd!]VClG`/9/f?JYUX)<P2ZF͒FWƗүod'{h8 maQ3;!?kGk4HǢYIr@fvy- 96gb[gl͙Q?ԱHҸۅhH,f/d]uH̻j÷ ;mB+r/7& Yhr 7I>IJCJűt|OLOpK qK.ާgG'Vq2G)Zޥp!S$a:۽:mn=$Ojf92 ٶs>eUѓmѿH44ʃ.]݁2 R-m68Mz^qaw}10<-XHC 4/'UȌ#n/HJL yߊqdI1ؒ0Iu)#l#z҇@3c`yķ8.v;f3dbYy9bsJooˈ*pQQ0P8P@->x"Q#)}E{lMu#Yjϟ6'lAvqΛëBd.6WS^Z `=jb}_?$.$A+OpDJA6u'/y%`l H@',xJ-K0^IHyֿkqi$QCj"-KEmjC͞HFNO_J? x2s2eqM6&fM$w^.ydRAB606ֽhZsHOҼ oYW %_i9M:S.GJM*[yi8PV͜b+E_zAE}Nmt D<⋈2oN8]DIesZ-MnNM_C}G=ڶ5s6Lsv$P[h!,sL$p!GPWdq)t};3#01.3t4+)-uv椰eE9$`Mjf՝& rrM\`"g;B9>rQhqܞ(Y|Cn4O K5I%ary#xĺO?$n,<? +íksw79DGJ'}by0]j5k(4=kLB.8֝4QzC7Ǿi e.n/!@U`0:<*ukx"b1,Hʖ׻`8}&4SW9<+M[TGw.* ,I@P|=F}*啼wœ`tr,3..e"I ǯxTC8 w(*M~&P]]r>VlSL3ֆz CLTؠT~kf +=;JP8ޏ&?בj.yg$*1ȦբoOO·$(1;ge 6N@Ag>#r>xzd KrB=AT~&N~j9 8p Cw4JRN#ߴnګ]K}9&/%Bnb[nldkV,Ѡ`:T2P_r:WQ`ӣ(F'>xW_E2K&6'u[u}VeQTCJ-t%A-ǵvx=-հsI\W%S US;/;zp 13Wl 5$M>?k;k4) '?*''jK8:WY|<8QpξOR="[4BN2o8I\[~:B򨕊`zW>?}sM;9?Z}w"R$hFx7O wgVƑXbZ%Wқ-rH{2YcSGodV͊L@p2IAAzڇ.'#8Q6+Ş u:;k)938:WU÷~WnLlTv;:(+/؝F#u}ε?Wn@R)LGLԂUG\ߊ+hzW\XgX!&t,1(i[h$r]PNQZ٪Qsɭ[ lfq.ICKÚIs >VSJѵ#%Ie}5̓l`jq})u-؟Z,-i=_uƺ {x,}s1ǽCGZ(E$ǁ,EOpElI.  /l"L8T)Bsm۟ʛc4x.ܞI47?ZLEO;ʱ2śְ멶UuF$O`SKR&W^ "1#LSҏMZ{h{kby$hvElt`ՙR"g#HxgNY:2?\Ֆ3IʺI%UjYU%ѕ6os NL7t-Ib)gxl!9o2Ge`L }k;Vm$жd2 8#Z>'5M2 *6PZjRiʟ4(kgPK_MrF. r;5m|&/ cPgqm’[^Iҟ ߃x>Oo䴍(1;W߰й8zga#cry4p9.r{⻯;}?G>V/#$r +3\ѭ{2J(Â>Zwi5BExc ~tSAxQHJ 6ͺ 4B;?Lš5icyF$֎h4_Lim"{qWTw*-* E@qʸ%Igv CaOZ3K$zR76Q*RLw.E9cRŷqqYw9Қesޭ8*,4ǝI8tdgiX2}ns M*Uph3Fd~u5,7s~@IuJZ N)<:ի]fŷG;oJ1ri(S=}s֗g9'aW:c\ѯeLp*Km#[Lʜڻ66^\[b#&z1<ҚJ7 sxpE'6ȯPoh(spά@iZɤ궨 %Yx?[XjO. 5Ȧ&vtRQ[Z( ( ( ( =p*Y?ʀ>fl;'q䚲mʱ=UGRM"_i,pRzѸ9PPki+ snY(ׇk*WfL`zm;%sԾ"iyRnf#y+Ɏ53ƥ؈O$c;+Ԥ~8f"Elּ'uw'ɑ:0?)6S8 Ym"de9qj.,E@2Ol6K*l3=*-*+ ]e;` TGk{4ݑ˗-ԓ)XCC#ʤA[`jpr]cTuYk:-6Tā")boK KoʌėröGJfx]VZI' 8to$?(Mz´xfWpZ:*cfQKEh ((((]:% 5ԍ恡d|>?\-8[o5jo%),R aiY6W4 W?+Wg֭$gb`eϨ=ҋjHz:ƯXZ4+#;+ g6 {q^ Iu@$MT֩];7ucc-뵽8RKxK֬ͬ#\F&=:KW{*Fx8IZC WM*oh d[jRihr#}r@=X&ck'Z$I4CY1=ijKƙ-kCjRԛkkQ2cN::j2Dl!f:ckK̲* ,=+cӡ-mIaU{T<i~"h.iIy-Lvwط$-fI$v}ONJP&ΞWG 5^%燯Lr~J>v:X<WK3orչcDb>{SR8"%[H[FKh5^xT#jfE8WRTe6@ ,3VjR] `exm4xKl[>]_K}( h=~gG23i> ynS%zJYiJ"mtqQZzu+XFRln,=A[~/y7A͟UV浳xd'TV,O'T;qskixfs v?ǽoY!{X( cMO-J6J5xXaVmPjbQEQ@Q@Q@Q@Q@p{qLl n 6>rV@a 8`/5hm jZ)ȂkHϛ$5E i31tU9p~=;VHkF,.Uzӏl{/h]{TSZηmqʼn"_L!ִ,;8 $fnùsɩHZ(Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@all with two hands.&nbsp; My vertical has increased eight inches and I am able to rebound and physically move people where I need them to be.&nbsp; In football I needed to be a good blocker.&nbsp; On defense I needed to be a leader and the main player in the middle, making the tackles.&nbsp; Bigger Faster Stronger made this possible.&nbsp; Bigger Faster Stronger gave me the ability to have the strength, the endurance and most important, the confidence that I could do it.&nbsp; Everyone in this program at Parma High School has benefited."<BR><EM>Ryan Tracy, Senior-TE &amp; MLB</EM></P> <P align=left><STRONG>Clinician's Note:&nbsp; </STRONG>In June of 1994, Bruce Schlaich dreamed of winning a state championship.&nbsp; In 1996 Bruce, his staff and players made it happen.&nbsp; Preparation and hard work were consistently implemented to allow the dream to be a reality.&nbsp; Congratulations for playing your song and helping me to play mine.</P> <P align=center><STRONG>Bob Rowbotham<BR>Parma's BFS Clinician</STRONG></P> <P align=left>&nbsp;</P>, players, and fans truly made it  great to be an Oregon Hawk. <br><br><br><br>" <br><br>The athletic director from Seneca, a playoff opponent, noted how the Hawks fans had turned his stadium into an Oregon home game and claimed Oregon s football program to be one of the lassiest he had ever seen. The Oregon staff, players, and fans truly made it  great to be an Oregon Hawk. hGm@j\.<BR>How does your school implement the BFS program in its curriculum?<BR>We have weightlifting classes throughout the day, and we use the Beat the Computer program and the logbooks. The program works great for the 500-plus students I work with each year and it's enabled all our sports to be very competitive on a consistent level.<BR><BR>The BFS weight training system-what sets it apart?<BR>WhE_AE )_c~`-dZb-H [9'Bv9U҄~6+z}j?WvVއ94(7Q{gn (gQsk-9WTԔU47 X^D4!7*BhP5avEtrM=+N1̹D[.wj=z`;n0H8-$=8IUz,@&<1TNt\ ^MЏt1q;p] žKge4ȧ6>5܋bzfuA?g \DUF|Iܜp;3sA6mSaUwƓUpS_$ȹH uONjP|>ta$>O).a 3 z}I}F"y1I}nA\)ɨqhG d޿v@9y .%#nYy fѷF'`qI=P$EB>Tֻ)DGO|^KVM )SӨ?+S=(P5eW weM\g Zo ?Wڄxbq܎x.}?ViŸߠ'rmn;\c# u Ҧ3;RA EC~,{mZc^N èY(hh:FE l^d-VQH㏝b#L!bؖ#+ꊂ> BjkS\nEAM崈zRؑю5 **Ԗ4 瑯5\qb7?~2QAO3q$ }{5vUr"HRw N}`2ZU3{9\:e…Cc*ӋMLLI1CU+fČ \Ƒ㊨x㣚hMmxFw<\M)0y]HtAA}UYo#Du`"a2ygpyP\i{\W";(i0hŘ֟ fP+(T{X-OdQI ZmNCM? /n8rHd%JԃN?%USϓ@E #aOѺ!F^G9PiZӐlS # V5'5 woz5D&VxlU ;v yy(n܈=IZjqm|bUvoaǧYǧ% WYb(~_:wX%TqZ$bG4k^4}d~:j} Ŏ ~ON?Myԧ~? nIPz6?"qa Tr6P7܈xӝ +ִ8Os>~\_o+be0 2x-}^UfDPI5ȫ0 =QíV/CzNtjkþ;f0Oj e? BGas'W_S+JO. 6Z~t۟zPq+ۏ^5iM. Adav"^ׯrĥA]ciJKWִyuoM~ҜzWzr*C ߥj7YknҒTP- 7_F~^zWjܾ/X=Zڴ)qT8NK|{/F>.#mPpCyN,{z?NvT qRF{ xx+QB(E>*S~ >/ۮ#/Zrʕ*eJRڻәU|; /~GJvyޕiӭ>*SM8IazةU^4ul7j=ikCiӶMԤ9E%{05Y "Gİ=ڴc(+Q*#wb 1FFF" height = "40" width = "40"> / 28
7<>
\ L^0=.NO<ʄ 5BFm&3# 9wY]!Ht%.fAU6z[E4i$|HkrgooDX3M!&O7g1ab>̃ฏr ѻѳA|ϤKo$jǹVNyos5kZ&27TG"Q%}%ꖃTΉ2#9ΐ ÐΘѻ-_nw˳1qȄxc+Zm)G S\7L6'!ъBCU'Aua4k`OH:rP"AWKiH n )YAf_1;Ơ̿ Sqҿَ}6 Ԡ# !mJP$ra^d;8˗]\+<^4oNGYSwjr\WJtRUdCiʝԐFOe.St'`V0gg;Rp µ na?>{ʔ#UrPfPzoKuBM2*Ȳ'3pG}"``zVV2 etzI^>!BwpV|"Bﷀ4$|w2Mf+hU@(_H*,Oyuqv+\;H@ؒsjwljYUar2IU= /L'7͇gGVghl1{bv9CNs\Z֬-Z9Ԛ97\IFHH,ExifMM* z(12iCanonCanon PowerShot G2HHAdobe Ptoshop 7.02003:06:09 13:45:34.60220>Rf nv ~  0100 2003:02:15 18:50:032003:02:15 18:50:03 @  ߜ_6ewȔ"T~Qc {f9y/Aߓ7E~ծ50Hy&kgoHwaƀ ~K]+}葆)!ƵR9d*lQw$OYJ4¸ï)\H +o_NpTbCL3Yn(:c$߃+2)F ' Ӭ\4g䞃SUVKG*=KioF2P&{ńsjWӽG{դSR@$ (_f>x52\K,U,V͝7eo/Se{HKoANs?~aO,r-e$UPtnON[5Gۿʚ5ZAg3jԆ#rͻq6ާzC~-:|*r=_[n5GrgUz/N@MޭX=)">C>Z狼e^2?#aypچk @-ܫuܐ./L"sj@j}TR^Y2TjJ4$]sBndH ܤP7Œ")"\&:W$s_l=[% p-8*Uh܋}i zMC4LAˑE~..&xcPa6M婿ʼB~vſ\/TZN?\:Ћ;Y{hc8)Jr5/.Zj