JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)jZAb-!LzYG]28Fq}ך!_[׮ť[j1E đ0Q oZ)z5;]5vLSw=) _DgR[WwUmBNb&@9lxK+B$cJS(T P_u;sgBK<Ġm=0 ֥f)ڡIbH99MJG9 KHlv8mRxv)ɖ`]T;v:ׅ-n 98h$zˏvh+g,_ȾjO!py\ dQ`aPsY,& aN; o+[p[yNA&McWkv7̒H2Ȫ)$gҼw& Lʄh1Q^6eީ$Ja km^Css\,:.qӭuKsKtc|wYL._1d *p6lQi&W5]8̈BVRdqɪR ;K[vF*egG0U#"zxfAE+S-2@hI|ih= S8 @#d[;3(,H& )'9 J5ʺeHo:H]V2A"P©j4r2I~cQƋ=|:Oa⧲fYI8S> e閒_uo In his other love, track and field, Dan s personal best in the discus is 190 6 . He still consistently throws in the 160s, and sometimes into the high 170s when the wind cooperates. He also has lifetime bests of 51 9 in the shot put and 201 6 in the hammer. <br>For his personal training and coaching activities, Dan put a throwing ring in his backyard and built a weight training facility in his garage. His weightroom is fully equipped, and his basic tools include four Olympic bars, chains for squatting, a women s bar and a thick bar. He trains local and out-of-state athletes, and doesn t charge a cent for his services.  I ll work with just about any kid who is serious and is willing to train hard, says Dan.<br><br><br>Foundations of <br>Muscle and Power<br><br>Born in South San Francisco, Dan played defensive back