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J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qK\CRq1G)QP UMf\sTt{fI2$3$Gss|;Q: ymtO¼չR^-^^g^jtvp*Kodʛ^ԵH$pOzJapsWZsXɹ{Aם K8]؍vF::0;ܾGuL}S*MO] 8+oTK}2Zc {=twt R9Dy鏧sՓQotfXΟtc +gc鶺i-ėS4ʧ^Q1֍NBN*}TtZ2+=4>`P;TL1沵osqW{I6#pOZvcON>PGV~xd]>Qg׺ZnD8Ыgk+[l8u#WIγj.g_lGA][Tz9zS;]np6fvKȈ!NEx zVwG OܕsZ *?-szƊ*$p#Ҵ󬢅@t&nu,'1Z(+VFLmr=3sE.<br>After Coach Doyle's spirited reintroduction of the BFS principles, ur players rededicated their efforts. They lifted on Monday, Wednesday and Friday, and did plyometrics and sprinting on Tuesday and Thursday. d\ $FAp of our athletes began to attend religiously, subscribing to Coach Doyle's message of  don't let the chains hold you back. <br>Although we narrowly missed the play-offs witha 7-3 record in the 1998 season, the BFS program continued to pay off. The athletes who had committed themselves to the BFS program were some of our best players. As they continued to improve their strength, our weight room became an exciting place. Heads would turn at the sight of 500 pounds on a bar and more of our players became committed to the BFS system.<br>The 1999 season found us with our biggest and fastest team ever. We finished the regular seasonat 9-1 and beat perennial power Lake Catholic 42-7 in the first round of the play-offs. Although we lost a hard-fought game to eventual state-champion Walsh Jesuit the next week, our players now felt that we were at the next level. With the help of BFS, even the private school powers were within our reach.<br>The 2000 season began with many question marks. Could we fill the holes left by the graduation of 12 starters from our team with the help of BFS.