JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?wھаT5غMBf/(jyJF9 7Pu9?^ԇN\n0iyNۃG_€{=:cҜH1k*xP4OQi᱂hEH_QPaҁTuzp*Hd_5]v9J<&V9p9(}OzFڂAy~t8|Y7Mrp4r}:a`P%,ZܦǽD*Q4eH_RXbjĀsT1 z:jVBCR&iw=8'C;QHYĭzYO[vqg&#4yk2;I]u1ǵlHRIr2&#ڶ,4cirH݌fJ*ґ voi҅c/ Ͼ+viNTK)U0i<қ%#[ _ j#{.AYF.9mdO-kSQ<)?SڤvRsZvM*Lyh>v[BZV *ɤHa-4;pMv(ҬϥkgO&2 5oEwEtM-lū]<UoBƙ[{:w WKw=tl_z#ЃSXɤZqu;K1#$/Nٽ^'ћQ.&8py?Zi R`1A&q;A5k|r6a ǔo25B?.L)ԚJH~Ƒ!3xRkk8d~UTWe|õ[?:Ѻ״Y,wC=ȡJ¬+|e x{p8I;qhe9x_DHg  Tm>%B+Zc! ]k+Xᴴy6qYVSV6ԞQX\  c7'//tH')xۀ%=r+e42pkFw0ek/Y-0$ \/ܕ~TZj9 &D\Gr oGҮ^yn c?R6VEATqʺQN}˼{xz~k+U),)sz6ƂmA8?EJ1irlD"R )"x?+NecH/O.MDْ;?bZ5ve\ ַges$rl~$.e)xndJ^O㷒bx52,"pkϿ6˩H"BqI50|5Me3L8VjPຜqZ7W [F->g= g 6▅ *1=y*6jҹ j L渴rKnFMOSا+Ԯ˞Z*94,ĮT֖IWc#"_*(*cM'vιּyb`Y5v f3E$ז]orw5xOŰF-.Xtuv1qiRA QXzw:C1MnY6wUc(G;afc2 d0e(k>.'o2i^Ly`H=r n@xkSܦW";Y߇`4KơS7N<:DžDQAy*y}+_LJZ9홞źֽr(a0#@jv/t9`©Cg8 Qv;x%CHtxF{ɔm(M(0t)d< U<;(Su&AX0p j}5B@EM-Y6g J:S\A˛Fyܺͅv#?0= u1CnqϠ mw%յ~]9!sZ˒@~W,Ig5P=D BǧZ%ԯ ȷxA]Ү:jzk#$yeaOSgԴmNam%ݴ0Tm6c*u98Ԧ2Gv@pvrO9OjvmCB0!EtCz\V-{c?kήzvaV!=V2S-zݥ쒪*tr1qZ/ϣ@' 0Py5m:\Qy,:6f;j=j4o:ޣD"5Fr;k>Ögx_=* $?ٳ3+Yicտ°WQүR6([lGBya;m1ޫ..87XLʷj8$boSi8<ӕe=룪Iߊu(亊"0n\|s6`,]G[R[b ֲ<9[15-1aԚ+.JIW]cR+n6yJ4ԡ#ԁɮDwo1GXD'Ve@݆?Ry4]ނ**-F6l}v=GlZƑ*G95<0 kW{܂Ͳ6sj% *E[# Ksi"ɿCш%$uC.c 5I]^OA:wFOIF g M'.iBǞ\H$bIvV"II&%0IIIkw\l P2]7k\&F pɪz­^Řc84ta[y$'M .}&e$)hցG%"[$NY3#(SL嵕w1x#z~},>> p}kkk̚}aڛөў˥وmq[VRavݍs-cF$Qڧ.b'j*֍4RrӘicF9 㱢IY!|0d }֩8JR85F !w2ZR4axJp,pApq@WepgVbǂ0ϭm:v-H* 1iGdDR}k-lmB ®+ wVZ`@P{J(o` 68浣kfF.I=k΁nPpG"Mj YOtmJĖ Dvܨ4KX-%e .CERk]OK6SZIbR0Gza{{B^J?qfs}jtWB* c qJԺ!<+M&$j;S*5<'qm1O`ܵEi2+Ơ0+QQHˈj6B%NG3(Rx+n. qg촨Y/I~;ѭeyAô髜ﳷ1N:Y#tKo:)H’=@\bdnʰAOң6'V 5pZ9c;vS-t]@pZJq{p51!gzKy4`=+}[_x ThS/{>{5$I=*<@A H[F`Xzq|3(Cepx ^Ě"^Lnp+PJ`{׬|!@;S礴"^FFpjQ k&%ݵd=-X2{Ҋε4|hއXU~ci'x ]`ean?o=̃ VPR*G[ڴݪҏP+vm9,*ULVNN(K& xv]Mm 8eD{TtNXzٳ+l2/Md[d@Mol{VSMjMEjcRu(MָK19#&_Jùu$tDMd˶ OZIf6¢$zd +_HX$!d_\EH?I`# OG"  |T9'Ry(݀P2I =n-#C"hbs+~&{2Dp#gE&"EAZw[D㜊%x'cws 7֢f:ltW)8W/Z#4I=ɨO7rW,tW1A<"hѩc +M!_c4Kܖ#*kCXm.Kyu:9OSVR&9@5x.HL2q\tٕ^sڴ;;p;fO(HlbMt{@< I8?ZM>#|*Ŷ=dxkݢF؏e63Fp$WhLu'@2+*HWsl^Pr[X?qS_mF:+:=1+UƤ5Tn8|9v)?!96` 灚\eTйxMt |⒳9ǭn'cfy,.lN Q c“^j5d^T7U֚]2:!QHRC聆{bRD WSBjIǺ\xb5vAf; "m8=K=Z=|CB|:CPNWKHh3U^G_/+YS^L#ZrzK7OP֭m ATW-=H٠?ч'+Zw%w0'<²iNߙm_Ú=bn-Cw֬12Dicz\>eH7,(Q@%Aϡ7sO&2=NXU{װ7J\h7wfi9$hTdED҅$ *8LSM#!Inffk.NԤ !(ø8#bPA֊V{#WBv8 ̐JWs\[\8Oju=Ț b?pjZV~٘T5iT á4W<ޅQ NQ=gLS\ԋpxkOԓ|@u?ZO iSp$^,NHU[˥00a֐((E\v$iYNOiFx#h'Xw;T0CsֺbfS\ px_$C'B9=rkOKLI j얦jv(5:goXBHAZݦDžsޣ|ioHmP]cN@#CUt 0*ɮ.ǚƬ ćrkKJ.`.8º$]9H>6ɒ*&F-EtYOXCr QI!#rN)وhMrHW%!q=; 9V&y >W4.č٫CKFyb$UH-E>7`[ޢ,`jhhQ^wcT#OC8 _ZxnK@̂G'%&u[2Mg!ӡO$R85LjZk؟i˝Ra_p8am8}띷6D9 Q"N9%xژgcz4ߴl`}+ÿƹrpz) yhzsJZ5,Ci A]T؃Z5s#Y(TI5)Tm$~4dö(mH ' `SY z8⧊4E HH_'zVJ/:t5zʯn56) ` > v\qQ#)1cD\jo@F=ETSJsY[C**xҫJ06P@FuՔQYdzWf9FA*Ɠa%곞+(@ i7deٹec@$0׵uZd +e`GR"jmtYɴ1SU w#"Cʱ+=Y'!r)Eyɹ6؎Yr>誷0ː~W+t depends on how you do it. <STRONG>Brianne: </STRONG>It's an athletic thing to do. <STRONG>Cherisse: </STRONG>Muscle tone is a good thing. It is attractive. <STRONG>Q: WILL WEIGHTS SCREW UP YOUR TOUCH? Ashley: </STRONG>You can adjust by just practicing. <STRONG>Lindsey: </STRONG>When you play and lift, your body adjusts. <STRONG>Brianne: </STRONG>I don't believe it! <STRONG>Cherisse: </STRONG>All you need to do is have balance in your training. <STRONG>Q: WHAT ABOUT DRUGS AND ALCOHOL MIXED WITH ATHLETICS? Ashley: </STRONG>Don't touch it. Don't mess with it. My religious beliefs keep me from doing it. I have never had a drop. <STRONG>Lindsey: </STRONG>I don't do it because it isn't right. We all have made it clear to our friends that we don't do that stuff. So there is no social pressure now. <STRONG>Q: WHAT DOES IT TAKE TO BE SUCCESSFUL OR DO YOU HAVE ANY SAGE ADVICE? Ashley: </STRONG>You have only one chance in life so make the best of it. We didn't win the national championship on March 3rd: we won it with three hour practices and obeying the rules. <STRONG>Lindsey: </STRONG>It takes dedication and hard work. Also, if you are going to play, you should play because you love it. <STRONG>Brianne: </STRONG>Talent can only take you so far. You have to have a work ethic. <STRONG>Q: WHAT DO THE GUYS THINK ABOUT YOU LIFTING WEIGHTS? Ashley: </STRONG>The guys know this is what we do. <STRONG>Lindsey: </STRONG>I am getting stronger. So what if you're a girl. <STRONG>Cherisse: </STRONG>Sometimes they say, "You're such a wimp." But, we are National Champions. We aren't going to let them intimidate us.&nbsp;</P> <P>About three months after our interview and just before we went to press, I called the girls to find out what the effects of our mini-clinic were on their lifting program. Here is what they said: <STRONG>Lindsey: </STRONG>We worked really hard after you left. We could really tell the difference. It was neat showing other people how to do the lifts. <STRONG>Brianne: </STRONG>We learned a whole lot. We now watch others and can easily pick out their mistakes. <STRONG>Cherisse: </STRONG>It's a lot easier to do it now. We notice a difference. Sometimes we tell the guys about their mistakes. It makes me feel cool that I now know what to look for.&nbsp;</P> <P>We thank Coach Brad Smith who has developed athletes who are self reliant and have such a wonderful attitude. We wish them well on their quest to win their third consecutive national title.</P>hlete can t control his downward movement without plopping, then simply raise the box. <br>Normally, I lDW I1rmd *3)1h r[4T4Ik_ΕGM< V-JqOHS4y\tXVUpV'mp J"fssneV“j;|յt? eXw-by# 4c@pÓT㥩,{{f ȼlY,I-7oA* cX5,}U׸魟x C&AVNT:RI_=\7S)NH)UFcI?+7)X9oMFΩ`pTj@B$M8PEn4{ю-2qm1ie@/mo:i;ͦRmK%gWRXLoe2PXIf;YO3-v ɀj"{wyskJ@Wv8" mjp`1WĖ[ʯ>[Iz7xJqhܩl-3M1s U 0o{eQUmȐ'N>"ݸ:>$"$j40%e[߸ #p?r,m٠9edzGqؾA HQUlob>,p+j]m _WD`v+ Vi1~blAŁ?YV 3uQh.m,@6njJ&6ن%Aƛe#c78cQf$'2jh6y!`oubR$B0r,,i%;Bxvp>衵$+C y,$E7cG ^6rI qmɀG{ujQfk[ɋ{µDz-|\up-ƒFދic||zh9`륎,Tߏuit9gNgk\v_Jjwf1xwJԚagYPsI#I7&c;{4snи@xaƀYj$j#5xȗ 椂Mxf%6YjS< &i/@IZ:mW-kz/{aM_?56{_/wO/:xgͩkM jʹw\GK~/,G =][EojVrXnWƇjor^/颥\r_M>ck.q5eEg`RHR_q*#d q'?jaLg@:|^B&3Em#q$TK&Y|$NH۷5xhM95:`:xԏG4W E 3i$7{|EBӠ32?xu>B2HDbGG p #4B9V5&B=Iӧ#_NYji7dW=0i[G$R)" iJvy'`z Dkg(eG50!0vG |R0^2/%vdz/tȴ^@=ѻk'%F/pA.o EW/VQڊ!w$A"9 WKwȶN h?\8|(k39r ww#B˯\^+QHo!@FXě3^I]Z$6hz. O ]J[zNԡY9AN%YC,L7 RϚSjq^B%M:nChPĉuI,م0(u[}^(8=0'Aѫd7pA4RL|pjI{4ߘ@|ٙk׾g:kcSޅ[iBN$&-Wp$>8x50Sk j5h1<nZWĿW(Ɉ)](΋W~W 'O5Ola)l^J0LCcӿSTxU_i.!? $ʑR5|8ݼ,ڈ0#am)=\^i'TbIɏmy-l?Iv\syiߗdnΪ*c K+Ns]RhF&^FYS@os61'MVʵn ?2a@^WXm4됡ߵkuc?\MJ~z.R(Ges?Lj_/ۯ8Gk/ ]}Q?ZDn z`oSkƿk`\3r8WSwm$4,،\EϮZihvy>#O ;豩"ذٷ/hj9oH?nm @;ֵ/+$އB1#3ѩ2ըS -&k-x出g*ܸ>"sGbF]xot OJC wԊbT CcqT bliml4z}^8 i"J>Xv815 Z`-qJBq`v֙lM*7#LBqEUm*c7@i7qY.;a ل"י, i(~ƃKǗFj2@UHca**ӷZbz| GJ`vnu~88 GzWȑ}>ҟv b66;iX<{@y(s`݀R(fj7ηQ{&9O.(mYmFˑ^@,}"Tm)4;rc oU/nJ$"GN3d5{VQ8[su4{^QƇ"I&t$Jqt/ITvۮ>}O9'ׁ_ˊHgp@=ĩH*Jzgut.0N5u;nw#(,H?xHщqnc i4ߛ{bofSŽo>tmM:m噇ǢLehrO2==Z\P*Nة|=B+dRe eHqA>X-iZ;6ijN/Q:1ka@JP շ4ؑ'`Aķ zbOHC:࠶_$/P㷶4žeRPWl68VPè߶T٪we"FP CGB6nQLpG^+Y/ݍ iQiZӈV@~X(H6 \Ev`12$1MNH1( AYMN<)v4% [(r(#"W#\~$z3L(@+cz 4Dxu\ $-uˠ>'( [k;v"vqMHTQ=G\Q5$'Rw=J^ߧ_om|iS^3HZY `IW Tr}JC֘NхIw