JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================nK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?["!9aBM恐};՛Vl4 j qI? } H'u=}-M=FOl Hgs('UWS.87$MQݳ'?2{6!?.1.wq=A1 Ϋj7̫c @%JF7}Vy ^ct tHfMyFS9#M]koyX[p/=h4hXHtlz mF1jwnyn#C(]"rUjhXd^: Cl~IKo5RylࠒG JZNxh?XY UQJ]X#q=uF16,ځ7,wg)'Jn5-nA'ʊcS5č%GCdkˮQlӃVmSW6JOF=Ya&߯V7Y[](QfS+HZRHW6;w=+W~%U7Hr8<lnfwi:w <=+INvBnw6ET8$G'Myݽ,P]Ip+V$!_e8~K4R1]G;[?ʦpZ'#b:cQ^RZnxy7ư4Q6HF##yYpaQ,Ys4t{$ar2쥉ۇdhب錌WG3Cly#4v1l-B_%NѐXYoR67 j_kK9VXqabdz{nه%柣HkH7犆~WPGj]Q \-6oRĒsL⟎OJqzc/nb =H:${VV h=.v lL 3E0?eping relaxed is important. Remember, the key is to get a good forward body lean.<br><br> Another trick is to raise the arm opposite from the back leg way up above the hips. The idea is to punch out hard to force you into an explosive start. It should throw you out of your stance. Remember, that in a sprint every millisecond counts.<br><br> When I explode forward, I concentrate on the first three steps. When I punchout with my arm, my back leg automatically explodes forward. I keep my head down and look where I want my first steps to be. Those first three steps are all power. That first punch perpetuates everything that follows. nstead of tackling with your eyes on the ball carrier s chest, you may want to switch to targeting the ball. At BFS Clinics, athletes learn this absolute so thoroughly that by the end of the day all you have to do is say,  Eyes and an immediate perfect correction takes place. The following photos to the side illustrate different examples of the Eye On Target Absolute.<br>re. Several months ago, for example, fifty-five were arrested in Colorado and California for dealing in Ecstacy, and other drugs. One of the dosages of Ecstacy sold is being blamed in the death of Brittney C