JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?p A%^IGjy%ZwmB67yj']'|5mqu| \i.pKѢ'.VpH\{ }_ ZqeѿZ|chϩk{+\`<.dw̑cFPOf`&WF'G,6'ˌ٢8Ѫ#DxhaX){Kn5BO"e7uL!?QV.DB2QXjf#ե,Pln8]_y-;2Vk[B}gkTII1Irϣ;;S^8?S& RR8XϽyg=wWZܗi9>ٯ\ִv 8W(GҧE{OS~0H9*uBBsW-:YXz$A5;-:klb3,{ #g۶G͸ m> P%XW+$?h4rd2 wqۭyW/@Gy=qW_q']9+%\OXASĄ#M\=}8kШv#>JAv[I"`Ob9c =";+᳷{:Aw:;4lW^Nm1t_t񶙣hp\Dg,0$'-^uYod;r?1^iSk+.{1oݬ]\,qk4cnQI VpM^mVG#|cpKII-js֨i-#ۨa]sNm83*jJYF*]FY nHGޕ%)X]ϴn#\iUXzsa},rvc=@ooĬ?cyH@nFZ({KMÅrYS\IEjh~UK ғ{ϩq192G봵72Kx V5jb[D;R?#&Y(ehI]J["uibc+x\[`}NҔN2CxRZo5S{Ջ<IPQQoxvMq$Qs[^𧄚iIZqKK2F$OL}+nm1,=LP㜏g-q$v`_~neCW~αFcL7 R{וRP{hFaN+D*i f5g)F@|5Y%+[E;yQ#S/? sN559P\+Qo?:k[{ډX͜U;GL֥C)sg?jx:GΒdz EUո‘֪D#*)`ʖDY*IRN$ٝEٙ <~#?Z-bݎIɵA)ʹ(.H$͝cMd- jSFIrcR yw,0[Fd BϷoΒQV؄2Ieo- *:FS.;fGsX蹗k&N+J6(YaAI1 E,INȷ0N`E$am7Wsj`7EM;RQVEyp? *q,R;I p3M f lsvƑ((! s(8$>)JFh쎧ÚEt=-}qY^.ׅpݙa9~]z~)$pH,$qM/sB%^AkqYjzQP pC+ jlPfD вò]C+Yzs:#3 ;jفxSh,7^84׭w1(uldq2:ii@LH]"Q m^zlPqѰqRrխ"i_>ئEb@ÐvO-*Ǜt!fC;[H)ڥRm]mझ1pKr~ꄌ`נ66EԠV8dQ{~5܊G2:tL' 3Ywsr9 o6&ov`umot|THQ8IY}]?s$10ܧ=jَ2 7k_NcVdE<ʹ=_qX9I\J᪹GD=sˡ>ةxDV%%@HBjƼ\'Bvz̊}# #U'us)+3ocf]B91X6j"cBPLO]3P y"`wj [׸F9ֆ$Rͭoxrzy92pX4HE묪!X_ҙ4je#f@=69ڭgM3$ n+GR*{d3\Gq3Vn8si-嶐AJt7 `1*lR Es7fz4QϽÃbmyrSV6x|Gn\C#L$g"W;laced second in the state weightlifting meet in 1998.<br><br>Coach John Holladay has brought a tremendous amount of enthusiasm and motivation to Hamilton High School, encouraging the BFS principles. The Staff Coach John Holladay, Blaine Hathcock, Scotty Peoples, Rodney Stidham, Warren Hall and Steven Deavours have all helped bring this program to a top notch level.<br><br>Our motto has become:<br> "The Road to the Championship <br>Goes Through the Weight Room."ate flavor<br>1/2 cup frozen raspberries<br>1 tablespoon Crystal Light <br> Non-Fat Raspberry<br>8 ounces water<br>1 cup ice<br><br>Place water and ice in blender; process until ice is chopped. Add BFS Whey Protein, Crystal Light and frozen raspberries. Mix for 15 seconds at medium speed. Absolutely no extra calories!s a challenge when you lift and I can t let a weight dominate me. They are just weights.<br> I need to start Power Cleaning more. I need to get better on my technique. I know Cleans will make me a better football player by being more explosive. <br>Before a ball game, Olin tries to stay calm and thinks about his assignment