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This year we will graduate 6 seniors. We have completed our second off-season and notice the results (Table 3).<br>Junior fullback and linebacker Brian Derrington says,  Before Coach Brown arrived, I never really lifted weights or wanted to. But since he put us through weight training, I have experienced and learned how important it is and how it can help me. <br>Junior tackle Brian Brasher states,  My attitude has changed a lot toward strength training. I now know what it takes to be successful. <br>Junior guard Jamey Fisher:  Strength training has become more important since Coach Brown arrived. It matters a whole lot more now. It takes on a whole new meaning. <br>Sophomore guard Ray Wyatt:  My thinking about training has changed. Coach Brown has encouraged us and showed us what we are able to do. For example, last year we made the playoffs. <br>Sophomore halfback and cornerback Anthony Webster:  Everyone now thinks about what he has to do as an individual to make the program successful. <br>Sophomore defensive end Tony Butler:  Before Coach Brown arrived I never stepped into a weight room. Now, since I've started lifting and getting stronger, I realize how much it helps. <br>Sophomore tackle Adam McClain:  At first I just wanted to lift once in a while. Now, I know that it will help me in the long run. I enjoy it. <br>What can the BFS system, both physically and mentally, do for your program? There are no limits!<br><br>_______________<br><br>We teach these five values related to success:<br><br>Purpose: One must know that whatever he does, he is moving forward toward a goal.<br><br>Batting average: Upturns in success are separated by valleys of failure. Every effort cannot be crowned with glory.<br><br>Price of success: There is no success for free. The joy of success should be balanced by the effort to achieve it.<br><br>Satisfaction: Success should create a warm feeling inside of us and be enjoyed. Satisfaction, stemming from an attitude, is available to all.<br><br>Spirituality: It is difficult to comprehend anyone feeling successful without also feeling related to God and His greater purpose for our lives.<br><br>_______________<br><br>Table 1 December 1997<br><br> Weight Lift # of players to accomplish lift<br> 200 lb+ Bench 1<br> 300 lb+ Squat 2<br> 175 lb+ Clean 4<br> 400 lb+ Deadlift 1<br><br>Table 2 March 1998<br> 200 lb+ Bench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175dPIThb;Ί30a\GZ52(ڇz|M=G \l!ٕOEZ k^[?V*CcH'" dNw#YQ݊GUiZ{XK_,+Wxv듄x"7H@HYHi8Q\7!AA n?qE/[혤1'Zv hUn)pOk !w4N6Z;ҪpiӸVUBUbS23RœHŅLLQ=y6 Xn% e\&9GbGڍyՙO's 4&F >x(drcอ J&?ih.@eD.^mȐ R mb2H Y `B#Rz^H"-)\k>ߒrWr 7YMlk/>{Rvv(]zYtd2G(Jހ0`NQ8;pyu4޻xp P;\*FP*~c^vuǓr+)O'zՍƫ-Kr̩- N*WMג  >eO,6km @2#V~X"|v1,vލ$>#GoePO٭W*1~IL8Qunö(٘ RkݕAv,ۚ|ڟ I:?JُӾHy?RXv饺)ۧBh\!>߉X 0p u ?+MSOq0ꑒL TCzT~!.Vؤ e־2Z9JS":Ho5HDy-6!8G*b?r"vTj#a'T=e26z42qJE1x]H'،Rc VA3|EZ,ݜT yLO*׋F'Jq׷_K4@ZW"@:ܿ: [ OQDXTV*ySoھܳKN|5ftX\`U#lku$~ꟽ<9Ssǿکgfpİ4ʒr w3z4oG¿_CTx;͎ʁցz XRR'nUP>칾MNխ>2zN<ƿGňDH: 1%3ԌAnB:OjrGŽzSk߆; |IeU ZK  YVoә?Obֵx{֝D0<[y~Ō,AߗP~{uD\pAw8χW?j~߾izk1ȣc;y7cl:-F+ʻV?ʮ#uF!"E Cql#S45'/Zֿ+>?gwRQUO7`E3z"@lžW.ޝ~qO Εn ܨ17 Iպhg$S5Iʻ='?yU}N^>?R>xmތkOĂj(jPِlZ7O,2O>4Xq˕?;1nd6 I}1 5 $kńhC 7=(pە? wZXM8)#qgn\J3(mmƘzGͫ=}/.ue|\"IGn4hGLqqq4(PWb11?ǷF)5|S0sTe=T|)w䴯o_W\;6SٲWi=!hX(+CmqEj={_A T:Pכ|tGk}e.;0]J8Z㨣T!qwbXAƠ<%D@#M1ddD-Ϲī'4ݬ Q 5$&`9j92'/)tt^^GBVU n×Yuh!×HiFn_9kfa-nK 81pXJxRY|^:M~HoV(_!K?RmlM;Upޯ/RS.T%