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KnwcxE]Jud\?ƼFMO:#q#떳(e#osN0a}WwL_e UZ=?J=Jm>Rx7#w9>^$BnRyaӑBxKkMQ$ f8*aoV?tcŏ493=oPoS 2t8Ϡdfvԣ] Y'+\|̷(vݒ=ڦ㷰LJBsa}Oj';= cAՅ%rƜz:lS]ieAIvD&5 w szMA1r~X Q B +0HcqS RױϵOe3OnǓEOr`QKEY#4@)/jByfm QQ{q#@1{8^2$48*T>KI.㣧i%1!;[TOZWIJɱn>o.xn&YR?²Ji6ms-diwqE707[h2>%-G>Esծ bOlw9[EmK?괈,k-Ft,O9WG\(=';{kmcS+cQO絎_9C[h[`'q=zbQ `{W79Cspc4 JN<\g+B6V%')=cFf *O9_#ƞ qoȀw5qJ82wMP5 qbwjDYQdX CּfvI='֋pA&8ƃ7?S]PJ1}yG#BL uHc13klF-+$Mni9s>U$@|cʲm]n8"#2O`?t%"9T:ԇvFj`.`Vw.AoZ)"œ(Lp=sN\LC99FƟH@ 6wؿZ\?'9V@6#*"baB7>u~-&iuUD,TqǛigk ZYK<8Cߕvz{~9[(FFl-dD`y%h'5<8lK(z~?*uF8;}1P{I4:Ҩ8g#ޣyME [}ɞ ۇt3*i&k㸒+rHep}0jծIrO3}ƷPF ex1מJI2 CO@Zx(/Y G7p7^,w23l?jյ˨$,Y0_YDL$ k*Ded? 1L:xaT^FOn\I1/Oם1VUrfߊ[Ķ81ʹdWĻz z߄m"ywֵ8DDz#`ORoj2W$R c?s͸/ei#IݞQrLi寱iw`Gb6+ "[ܷ?]k{Wן :3tG ]/`!'+@?W].zȻabaٲnG'ʑpJp3zTgsu??>*JJF8AR\~A}9'%ǹEZ,҅5 X=+J{丼o._WReY%{r#/*Ixt"ݖ:kxZC,̸aG_aZ1 %Ek7[q%EI< m`44[hbF=ފ6G$qL@FIEe-E(lfҠ欑wnqڐ8N=*7aҀl>4?ZVp֢v)Kr*S8O(Qv;94\qL|u=&5=I4<|]b_^N(n2YSĆ,1!F8Im[hY$>GQK_{{hݘ<\ۗxRB\o5sg/t%̶QbP׏%隽ϖ#;#{vk{o0=#'8$4nU gzUu3l1iW5$#f@j,_=ns$=?>x_XUIW>#I#_2=iNya"U&GH.G'cR}~WB2w'>wqz_N 3+G^}H(sTE'tqy<90>#UR@iQpwOVLA&dDL9d9$hֲ@7q}vtn$UsKzWK []Dyr@~l&)..fS1轹*֓C5'-#?<>J[{FX/UdoZ6E(R(ˮysݿԺV \t#9[F49ѭVE$ÄA{SQ#- [Xty{nŸi[XRC"1u}{Z RL)_LU6Cv:M7I+! ;fs8!Ge}z.AAYvخ>8cϱ{O=6)}kFA :(TWɨ@6f8\Vu4YO邹?]IUV/suŢ=Oi034 k@\ۥճ&vGj5M8]IneQOZ=q "Jޭ;5H:Qc,xIXt!ei8Rw?*w:KmjHM E[eܨ9;؞U6KU AI."=i%Ǫ?(mǟp* :84ǥF;ԃڨn__6 WFcy:rJ-+ A0 pwb5έd(9ҷ4D@-ڒ|Ւeܭ>QWv3n D&` VVnW$W*m\m%x BX{f+0ѕZIgrRSy Uخo-Ljf==\lF'20܁+dlvXZ?+̄.q]SHꑬq~cWMu2.H qޚҝq3TcPl?2,j՟wl0e3VnOMlc28ǿ.kr;E?4RE4 Bw=))4$d1ۃ޸xEsk &' }.!-k[$@POnqmsʸ q^~O=A-a$js@9Bt?hH1^sq돜[5^o1>nvfHƳ1d<br><br><br>THINK ABOUT IT. <br>UNIFICATION MAKES SENSE!<br><br>All sports, in both boys and girls teams, will do the same program. Therefore, the two and three sport athletes have continuity and just don't miss a beat in the transition from one sport to the next. Everyone does the BFS Dot Drill for quick feet. Everyone does the BFS 1-2-3-4 Flexibility program for speed and jumping power. Everyone includes some speed and plyometric drills. Everyone breaks 8 or more personal strength and conditioning records per week even during the season. word spread throughout the school s other sports. The ladies sprinters & jumpers began lifting right alongside the guys. Graduated senior Danielle Jones went from a 29 foot triple jump her junior year, to winning the district at 34 feet after not missing a workout during the summer. Rachel Threlkeld (Jr.) went fromlong jumping in the low 14 s to 17 feet, while looking to break into the 59 s in the 400m. The throwers also saw gains as Yaisel Aguilar (Jr.) broke her PR in the shotput by 3 feet after being in a lifting class with Coach Dollar. Threlkeld, Aguilar, and Jessica Skower (Soph.) used the added speed and power to lead the volleyball team to a district runner-up spot as well.<br> The summer was filled with all kinds of activities. Senior QB (a Southern Illinois University signee) Stanley Bryant spent part of his summer in South Africa on an Athletes in Action mission trip. Twenty-four lineman went to Down and Dirty camp, while seventeen skill players went to the Bishop-Dulligan passing camp. Five days a week for two hour sessions the Eagles pounded the weights, did plyometricsand box jumping, and worked on foot-speed and quickness using dots, hurdles, and form running. Senior DB, Al Green (Liberty signee) saw his total in the three cores explode almost 200 pounds, while gaining fifteen pounds and shaving two tenths off of his forty time.<br><br>It s Not Over Yet<br><br>Fall 2000 saw another playoff run for the Golden Eagles with a 7-3 season (3 losses by a total of only 12 points to teams with a 29-1 combined record). Naples defeated Charlotte on the Sunshine Network (broadcast throughout the southeast) in week 3, forcing 6 turnovers and blocking 2 punts. The offense set a new school record for points in a season with 416. Four players received all-state recognition, and for the second year in a row, Naples had the Click, and Amy says the agency likes the idea that she is an athlete. <br>Although most women have a hard time getting modeling assignments because they're too short, Amy has the opposite problem because she's 6' 2" and the ideal height of a model is 5' 9". Her height makes her too tall for runway work and sometimes makes it difficult for her to fit into some of the clothes. "What I can do in ProvipAFev.ؙ>L*j.x|;)jHaPkR`>^#Iq}50pfeJ^?F1oZޛY6a4Q\Z^4m_7~)'i@pU=65dgp$Q~sfn\άU+PkRj[̈{u O>yY|ynPI+m>֭FjHe?xnzҳKA7cG{R;}+3y/#gm? sӃ\:FAA>ե#ZRݭ9;<*ܽTz1rv;m` b][@YLr mj?CIMʚjԗB5P-b+q&Ei*ڄjL!UX۶p~\WsEv#Kfx#`=K9Q21#<LYiO~3^/12eV)>f6jU55TnC層Wi3Qv#:SCSӣҴ ߋPͅcힵ5*6pҶ}>Eܮwc|? 4;$(Ʈi>.T5^NFkvGlӡYqjeJ joKVc,?'>3`o Gx[KM7J Oz+lyHZ=E2YO+E|%/Q=F?Y>%KQT~ћǞOGUg<(a=6<<E[؅A>sFP*7~uȬQf##Efam(ؐHgGn"XZ(B} OQEVyy?PBK jIpwf*$Z:VxmZip#QXH$66fC[@@<⢂#0@(#EVq.[1Irk,7xUԐA+=U Ԯn 5̍3-?jRd!~4v͔rE. .I^B)Z}_l  yJd;t W{IMOQ\$t2/_BHT#o !wpok̡c3Vih8ۓauO#}bV? nlF'YĮ#H>z% mk(PQ@sLX\@ wȦ?0t !8jt8C&Ml(涱=6sCʓj񻹹y-5,n;<ׄNo]ڝxzQt$.A_a=InucNN]Wt>mAUIgb6(\'=\BΪe$c#ERTHVUXg$tK h 1UtuG^eijۍ$xdcҢhЎjK(m$$H:ahsydֿIv7Mۺp"IB@Vۦ{UΝZjȕR5dZ`e>=M:vGtkmҌ'ks6@`Ջ J-ify浼;B&0 O47|#qo_i'qMqRDH *ڻz̞F1.{āNnX[bnl(}84j/c.{!Au ʕfS