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You can make up endless drills and tests to use with it. <br>Because of it s versatility along with it s accuracy and efficiency, the Just Jump or Run is a great buy. 5}?/sM; s^ ʼY+UȸN:a 5F:\7\t%*>c?Em4r\WnXc#ꋴeXD|kCS bÎjV2dTrd-rw%$RP2I}R鷌LLe\r\33i`}Lfpe0x_]k|V^?ҹ'“èE4!}ɮ#v4s`oSqo Kn jK5Yx?)\v(\z0aV!Xm&g|0* lH D)e4p"g?;#Wi,uldʩ|ULu/\EO'EcJe7hfwS,07c$eqj6`'J#[Ƨ1Q4hڬxU?uGVHزޭD*5Lr[4tIҀ&nF1sHfES%bzf1II \ )yA>TKL}M#@"-(I>|nT#5&AQ\J=e RH=Pc叶y⣏p7jA ,) (Gρĺk$`}=5  Mc"1V JPsnON;ݺ3zRiJu-Ԥf'l㚭mnXw4Esn}yaXz o <br>Building the Mind <br>Behind the Muscle<br>Having been involved in strength training for almost two decades, Johnson has seen a trend in using a variety of conditioning methods, rather than emphasizing just one type of training such as powerlifting.  From my perspective, most strength coaches are now incorporating multiple training stimulus in their programs. Just about every strength coach is using some type o Olympic lifting movement, some type of plyometrics-although they may not call it plyometrics, preferring the term  speed training.  <br>Over his years of experience Johnson has also seen the effect of Bigger Faster Stronger on the strength coaching profession.  Coaches all over the country are always talking about what tey saw in the recent issue of BFS. Ourcoaches used to cut out the articles and post them on the bulletin board, and it was very motivating for us to read what an athlee in Arizona was doing as opposed to another athlete in Minnesota. 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