JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?tfk˘Vq(.$;FJcxrbta]SYD6'M8Yi֓EOs^Uwνoskߍy«Cj`yL 7]dM7F6$ uk7K)oX:9{{t#.kKBI[BK8Lı) q&=WP&ZEPܝVvxk djKr!q ԁK㍂F9ʜw =9͡F_"#+0V9帮SZDeSajWfIlkz(S 9P$9;ITP҄4O1U kx"gƚ^#5yrq]udEZ^" <C0\ڡ`xCTTfcrs]X~?:UOCu#$](N*ZT]IE銭6m(Ķd[5#]H1lq̼S yx[lg}My$/T K2ı yr9w\߉Lo֡{NwMsXj\ʑʀ` JtOYi k H6cٲ}>(o;W713}1UN<\\ոǃAy]R [2w|gumWBL۶9b?FS;]39=w ɖm)1ц9GEUnڙ$;u5:HYU?+ghRkco[7h|FFrylqu;ˀZpWOcz~̓8c GzX6.:=FqX)FMVi2+ ?OZgOgj ʮq4Ilk$AYWx,{T'FxE{?Z'b%i)yUQX^4FtY88?#W7CgĞA9Hqڼ'/.p&RShM E xMΥ_0U{ P-7i R(q8BB@z 4æBQzWKqқ66cg=hڭ[M^al뮤JPz3(Ek5"R߯JŻ Yػ+OG&mt?XE:Kc14O]21RFяWʈ%+5ў$e* c!)w(1-,+?֠nEt:p@rr[OlRGH0HT֟\RmT >A!zӬ5D64lM4D8!:rHqLgsZ/#HœQy6^N81ڔ)J more susceptible than others to cramps if they drink sodas or other drinks high in carbohydrates. <br>Long Term Effects: No one can positively say that creatine would never have any long term adverse side effects. The odds are fairly great that nothing would happen in the years to come but the fact is that no one, absolutely no one, can say for sure. We would be devastated if, down the road, some bad side effects were found. Therefore, until we know absolutely for sure, we will not sell or endorse creatine. We will present research, pro or con, as it becomes available.<br>Current Research and Positions: More and more research is coming down on the side of creatine and we understand the NSCA's position is pro creatine. <br>The Creatine Attitude Danger: We fear that some athletes will take two or three times the recommended dosage to try to get a greater effect. We fear that some athletes will get caught up into supplement dependency and their use could spiral out of control; spending more a3SvF1NW[]I<l?1I|1q?,#/ $G#9栆be_p#z%܋§S߈ch-2]J@}EiFw`E+i-@$ džSw}ms8s+2kv j f>뎣g N^x;OYo92Iʟ^*ʅ&Rc?kΟĊ&2<? )QG1UG h&Ӵ;&%yzP ̶G&T 4+ takes its turn to fail. We had to sit and watch as he deter