JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?b9]!Ʈ jAY=h"Ly_ǥgqht)Yv4,d2($U؋@9) NO.aҙ3\9aБӧS8'c+RR"]ı*+D(cc2M>ar km~c޴ƄUuXvTLA@W>.VSx\pr TD})MXlat;Hٶ%8ʟ~4?@֓Roi#G.Bs8ק+]ؑ&.F@c-i:|-e(@X'A\yai6舖RI1beonpqMfJ# &LՎúm*ԆXfM=3]j&"evXE<{ZjfC"eKܧdiռMxkYcjnay%-ABsEuO R[h?&Z]zHX/ )" q?:/\>0h{-"y  iBdUq]EÏ=~zӔQƾ%~ςFf^G.,EK4ym2B(ngVf`\ݞhrCAAh+3F  O?t HA*,Ը lbd5h3sE&s"Pq֨8L(ry he told me about how he practiced as a youth.  I just loved to throw the discus, said L. Jay.  When you hit a throw just right, there is no greater feeling. I would throw all the time even in the winter. I would go to a vacant farm field covered with snow and throw for two hours. I would set a mark and see if I could throw it over the county road. <br><br>Sean Miller was a high school basketball player from Pennsylvania. His dad was his basketball coach. I did a BFS Clinic in the  80s for Coach Miller and stayed in his family s home. They had invented a basketball retrieval-net system so Sean could practice a lot more shots in a given time period. He shot a minimum of two hundred free throws every day. During his senior year, Sean had a national record-breaking performance by making 93 percent of his free throws---a record that probably still stands today. <br><br>Three years ago my son (now 15) and I took up golf. We play and practice all the t