JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?KO}Q A dD_6jy"6ݸ's_ZkvmFm;3E @Q@^WSy(;i9=_9:V?4}5G[3n[mO?/Z6i* FwݴnsRx~ XyR4:yRzvouDZT^>QIpGh,67;p9j']Ʊ'c9Yl2Pʹm3֙`-n5v_+@qJWњ5N\$-#̙#KclR6 +*D4]2zORknn#L'Sf>癫7nsYa2:T>&xgLI)xW֝ qHW|{W֩1y}dnX<#.ivEZyvܗH+68ǵr ;%$4*֗/~N rXa߿j)"@8,J/N3]2۳jC8G}oL_LU6e{qWԚ殥Q\뵝 rќz`ZYkXyD*$9rqth3f\%i//7Kka95|foj6v7&4TP`''>+ƕRmw\6qDV6;HקSOԵv-%2|d=b꺥lcrpzj vbH l;X{5;IlMp(k3DaQ=z+mtmԻI$uiR\GF42~hWph8-S:F -NB7XC'ڄDQ:,g=*_krı3L;Oacs] kF8oTFmqߑjy񨄮ޙ74-VڲhRliE u(t0fL( cKN49aGE-]``V AZ2C?TEnuM ZjڼP~~^Ʋ"l\(#(E>˾Y&l0#(1?ved the following personal bests: VJ-35, 40-4.45, Bench-260, Squat-415 and Clean-265. All this at only 5-6 and 140 pounds.<br>These tremendous strength and conditioning achievements have helped P.J. perform well over his natural abilities. He won the 5-A state championship as a sophomore in the pole vault and was runner-up last year. This year P.J. is closing in on the 16-foot barrier. He started on the varsity football team as a sophomore and was all-conference cornerback as a junior. I have seen game film of P.J. during his senior year and I can tell you that he has no fear. P.J. can just flat out decleat any 200-plus pound running back. How can a 140-pound kid collide with another player who weighs a hundred pounds more and always knock him backwards? His dad beams as he says,  Power Cleans, baby, Power Cleans! P.J. won all-conference, all-districathletes, both male and female, from junior high to even the pro level. <br><br>THE SIX BFS CORE LIFTS: Free weights are e