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[k4ASJGz(nQgJ(%IF!x!()aul}yrLs:(:aыM##o\'q:cQ[a׺pc>4,5‚8=Hd'ފ+vs$1l@G/NcR9wqR{[=7U52(mEX;XMRS@Ew9I8nj(ݐE;+XyOzĺZnHFOފ*_QGY#ZT»:rh r9=to work as hard as they possibly could to get to that level. On the other hand, some players aspire to be even better than that and wan to be professional athletes. What I have my players do is set daily goals so that they all work as hard as they possibly can to be champions."<br>As with many of his strength coaching colleagues, Madden, who has bench pressed 602 pounds, recognizes significant accomplishments in the weightroom. "We acknowledge a Lifter of the Year, who is the best-conditioned, strongest guy. That's a big honor." This year the award was a tie between Casey Hampton and Leonard Davis. Madden also has 6-foot by 6-foot pictures of all the other sports for other athletes who use the weightroom "to let them understand that this is home for all of them."<br>Madden is involved with coaching clinics as a guess speaker every year for hig school coaches. In this area, he says that Bigger Faster Stronger "does a great job, and it's an honor to appear in their magazine. Over the years I've enjoyed how the magazine and BFS has evolved, and I really like what they do for the kids." <br>Madden considers himself the team disciplinarian. When he came to the University of Colorado, the story goes, the team had such a poor reputation that the local police would carry football media guides in their sqad cars to help them identify troublemakers in the city. Says Madden, "At the University of Texas, as in the University of Colorado, I handle all the discipline, no matter what the discipline is. At Colorado I taught the guys how to take all that extra energy they had when they were off the football field and focus it on the field, and to work together to be the best team."<br>No matter how good a training program may be, injuries are a fact of life in football, and as such Madden believellent shape,and in 1998 he broke the national masters clean and jerk record in the 45-49 age group lifting 319 pounds in the 187-pound class.<br>As a lifter in his own right, Miller had a competitive lifting career that spanned four decades. At age 19 he broke the national teenage record in the snatch; at age 41 there ere no more than a handful of US lifters stronger than Miller as he snatched 281 and clean and jerked 352 while weighing 181, despie having everal surgeries that included two spinal fusions. Two years agoat age 61 he cleaned 319. Not only can Miller hold his own in the weight room against many college football players, at 61 he ran the 40 in 4.91!<br>In the 70s when he was wrking tirelessly as our coaching coordinator, Miller traveled extensively in foreign counties to stdy the training of the world s best weightlifters. At one time he was able to et a private audience with Bulgarian Head Coach Ivan Abadjiev, the man who single-handedly transformed Bulgaria into a world weightlifting power capable of challenging, and often defeating, the mighty Russians. <br>Miller wrote and lectured extensively about the keys to Bulgaria s success, one of whichwas to keep the multiple daily workouts short, ofte no more than 45 minutes, to prevent overtraiing and to enable the athletes to work out harder. He also wrote extensively on the Bulgarian lifting style, which was difficult to master but enabled the lifter to move the barbell faster, and on how the Bulgarian coaches limited their exercise selection to primarily just the classical lifts, the snatch and clean and jerk, and squats. Such training is now considered the standard model for almost all elite international lifters.<br><br>The Miller Physical Training Plan<br>br>Those who recognize the valuo the athletes in this program is to see to it that they perform to the best of their ability at the conclusion of the collegiate season, and have plenty left to go on to the United States Championships and get a chance to represent their count<+1'7O/ e1$u8VjqWBh.$~OZ"v&_.&`73'a\1ttI)0f_˯LOs2ʼn t+:u珋ޟBDp4)Mf=-k6*p5,P2z"AEDZ}+^ô[ܨkdy_z죑FQO٦aKn3t3Ox=CKyͼڕԫ!\aMکE zlGQ$֯2@ˍ3e wȊ>QŒD%"~l@h  <˩ğ(iHݗ{e P`Ax6E54EWf~_Ww(!;zWwu?1o˸OtKdJ׎ uvm$X-5 zHA;lS:\QjFFܢofL"yurNߐ4hu/eM|m#E$[n\w+)