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Being a part of the team means being a part of the best high school football has to offer. Massillon will live forever as the high school football capital of the world. Now ou know the full story behind burying those Pennies In the End Zone......................................q<br><br>Just as a sidenote, the Pro Football Hall of Fame is only about a five minute drive to nearby Canton. <br>For a football enthusiast, you are <br>in heaven.<br><br>SIDE STORY: THE NFL HALL OF FAME<br><br>Minutes from Massilon is another big-time high school football town--Canton, Ohio. City leaders in Canton won site approval for the Hall of Fame from the National Football League in April of 1961. <br>Twenty-nine months later a sparkling, modern 19,000 square-foot two building Pro Football Hall of Fame was officially opened. On that day there were 17 iational business in Latin America and has already studied for three months in Mexico.<br>Tom Carder is a 6-1 215-pound inside linebacker who is a three-year starter. Tom got involved in Powerlifting at Avon Lake High School. Weighing only 205 he Benched 320, Squatted 550 and Dead Lifted 570 pounds before becoming a Bobcat. He now Power Cleans 340 from the floor and says Tom,  Cleans are my favorite lift.<br> I think, however, Squats are the most important for football because of their contribution to speed flexibility and bing injury free. Squats will have those benefits if you go low like we do. <br> Ibelieve visualization is very important in being successful. See yourself performing perfectly first andthen act on that. As far as steroids, we just don't do them. They are wrong. <br>Tom is majoring in sport sciece and wants to be either a football or strength coach.<br>John Kraus is a junior defensive end who is 6-2 270-pounds and went to high school in Virginia. John began lifting in the 9th grade and worked on his Power Clean form with just 75 pounds and now he can do easy sets with 340 pounds.<br> The Power Clean is the most important lift for football, stated John.  It duplicates my football moves on tackling and rolling my hips forward.<br> I believe hard work is the key to being successful. No doubt about it. The harder you work at something, the more you get out of it.<br> To psych up for a lift or max, I look at the mirror. Virginia Tech turned me down. They said I was too small. So I think about that to prove them wrong. <br>  I would never do steroids. They will mess you up in the long run a lot more than they will help. <br>John is a Forensic Chemistry Major with a 3.1 GPA.  I will work for a crime lab, said John about his future.  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