JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?oIdk8%P,³{&nD?ix{#G$S~"uG3_Q*jʡ_|.Bg% $Ki#W.#n8a cFKݽ;V+#̼B`l־m *ͦ2kp'dWpb5 -Ŕʑƿ|Un7Khs+chUf{d|UJ\ZZ s~t+J:H2pGLaw[=qS! W}+kIZ3+ mY<-nLy>܃{ӌhu)0Fcxk~(upHO>C&r5QPh㢥j}=kG۾$Rvմ8gTO21}[ҬiŽ;"¾'5JsթVF;yN /uà`2) H 2|I3RuV2Fbp@!K0CY2[_"-] :T+FMXE VHLl{WwCu5络G t 5+MP\F('==:ti!m:ۀ͓`S&SzxKAUx!@5\x!m3Eo!X,as;Xsq$$׎q[pL6TG5Bh+V`v\:}.C$OӾ utQ614N0#0!iԆ OybtVk)[!NTWRZ[(=)>?B׶`9R:ʝ׾+=BKkmAC}pU,=^j⩭eӒA"m=jGP~`8'l*tYH&?,uA $w,yNJdyVmɎp@T3,i|NJDGf=>Tc4orZVԿHAU}GE!KX̲뗾k˸9+|5T3XThS,%-i\0Щ oֺi.n-\DZ%NFHGSӤ3[򁺔?].àioy2#DǠM̧-9ڬ'>(0J'dc$*#'NLrO1[66Pc]޼E5 '#b]xJ0Ѣ&nfy eBy Y[jdJEJyI"Bx`E\& \PG#{q#յ/"8qެ՗MҕRHI${֢ƒpbW N_kѧ[y5~ֳ*C%ՕS+2 Su+Np.'b*d &diPK<2.o#OXƮ_8Fw0/t+8۵;Vn pqahmP:UO[[(IxAJ"x* sI$ve8ɵkryJ1<ب ~DOziqX.*[J B> 3Pǡ#vY.HFKiwbYr6~U>⡹,)%z.QٻqN]:ֺWs{#Q٬$1o#x0?<ELEKp<wҲnk֓R&}+~jÏp;sZ7P33TVѽv!(ۆ1j.~Y(K_ߕN(N`ksRz i!$fHV¯<jE͡(ܸt"#c`UDb3+@ϵZfm\0 SlUbW#'9F+84&9s8V;nZR\y0 :Vtc==(ڮ3䃁S3FӊnN#5w'6EM/TCF c5D~TBAfLC{u'ЌSMRx̧kKrx\~5x+.ёy=2vbD`gmKgg5\AĝzPn~tZ7 ==xIqƈ"h<đSϦ]@#tG`X&qW;_k;in|u$\okc>J=kVdk-Zo>v@=VяWMkrvO6WOuB-?kɣ)\(9FZ=H7 >\A)E- JxLg X^dR@SiL$I$ڸԠ_2՗RWNhR=8?k^LG*)uަvhTdl6Ow2:ݲH5WQwqpⴄwV0;͔"[5o$ַ-)k ePV\\qDs;B1>aF9)"óZmY*\ L23 rOSRFu ͽ)#@R;?PM^I]|o_5OUA},vr+1Ww0^{]I5В,C33"QþGxՋ2t' 1 x#(e̒ W'7qieces of the program at Woodlawn High School where I was head coach for five years and brought that with me to Evangel.&nbsp; However, I knew there was more.&nbsp; I wanted the Evangel system to be an Upper Limit program.&nbsp; That's when I called Coach Greg Shepard of Bigger Faster Stronger and asked if he would do a clinic for me at Evangel.&nbsp; The&nbsp;magic date was January 5, 1996.</P> <P>I could stop there and say the rest is history because the 1996 version of Evangel football <U>was</U> different.&nbsp; But I want you to know more.&nbsp; That cold rainy day in January started the sequence of events that would climax in the Louisiana Superdome on December 13,1996.&nbsp; Coach Shepard presented the total BFS program to all our athletes beginning with a presentation of the core lifts, going through the plyometric box jumping, bounding and explosive movement phase to the BFS Dot Drill and the 1-2-3-4 Flexibility Program.&nbsp; As the clinic progressed, you could feel the