JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?QdbHqOґPdStBH Uu*k -1jh6a4[:#K{rpg:үu[5=- ෴dKldڤv}+jKE*+p )krۆpGnikcIDE2 F;f9i"Rm F-ϰ54Gs?$!XLϊ2$>'P 0p:y5]OiWZ`xbEU \B Xl*Չ5]沨Ɔ`ӭCi]ZcL`d)j\U'+#4& I?p>)XQf-Z֟]u8FU bAOQZ|۠mb+Uk[%{GQOM"܀%`G\#=bD+1\zxQVZ̚&Ē[VFĸ8ʰ;ޣEцY1֭Itղ~ּjԪrxKot"d !獀[:y `aX+8aWmu"FxӊIVQU?Oz^:rJ..%1AdokMO+NI\[UNx6:kIRhLRZOHiM!,wK]<d+Lża }s zUĠȢ֊>3BK2إ[IW!s Fil̤d֝سKn ۍJFO~I$5ߑ8 N|AߊqQ4>^Meusi@j I`1;CDhyE#"'޼%o/Z{ť'UD Rx(.q;)>wl- 5FL̊[JېpOUEX"HLHfPAt5%CٞǑD M t6l!$TՑ q8]Rs MZU]OXF6h dgEclLqsߓ}X,RP0n-O`p3^NtZUj2LdEkv)=VKy (2˷><9$9_GDup9bv8T(FKHIh*وϡuQH~qО%6&"e7]mKoÇq+RU8|,턽{V,J V%@Ozz|JZj\Z H"??Wڽ+T3}('vm:oU#g7&L̉&7a4{r) "3l2LzR}76r(,lzumxnfLbzEc]ˬh:sZ\7ºW#S[Q:*0@ ¼ٯb^{FΔd'h[)ku\M}p?ZaQeS"c֓<$;W> U]0Q;,sԓҡ{28 r>Pn5k\2)ܸ\ح႞j,Q-C|Mk87RƩpOF|me"Rn!sE+vd]ݠ2`21E111,b\V cf!pbS|ګ.U}Lv &sa\(¬[M'8 kZѣXDE@=;VN{J)!}!%e$\T-^i `Ãƙ)8YPԚ%RijoMN ?C]!l{;c!#?:vՂ?l<=e Z[3i4{ƗWAԎn@tg%y_^kFOYv=EbO&s ?Ol-rUE;CTghڬE@z^-R*pc.=SXJӀD>*X|.j~zgֺcB7r1mGR뺀 ձ]\x8PZZm[YHs~ed,g~dIxڪMZ+cх졤GQ d ¶GYZX&장@u@AYXn* o!S\% ք5Meu"BZl8)^+";u?Ιuotk%}thGR`[)8wL 'bg>^@hb(30%^”\֏̅Xtڟjʻ*CXc5@\\K}WsJ"3nJwɺ5 4 GJsiص;G5 cZMƦ23s=Laߡ).XC /^j`'> 7]U\Jdbd p)FVAޢd,pA⩾oyr\\*zu^ψҪ4m+t'&@<r f78%qk9L?7<84۷Y 2sf&XE+n[yp U5wQVI99&BpF @,Kڝ C)BXw)2X~tb /kSk~f,$(=H2Y;vZB֐H{ְ|V^kS5E{3z4bj.aeW Ҷٝ␷ 4ۄ#7gyku >_2y8SryUlW[[uQ\hATc%bAخw@/lGRܡq냊 xd=M<0T N\,>`)7SPiii qZk#K buRL' Pj584G5&zi#4\d+"E]E"p=|C{&^[bG|4+6]سԓL 8 S@'!=(4=oWO?Zed.$W.Al z(9$[a5Jx|U(%%vR?v Q?L?v qOqf@9-TQ,yK]iP?spW\%8,v45/Z=dHʒ ^3Uzj{ R?ҚOaBcM1M$y3Ig;qUwEMnQK&Z6 c4"٥#${S[y*g<ĖLeY!eiA⡎VeRrvEB8¸_ʕE#y}4< lۭ0áō̐Ap{Ԋt${T'^,l(f%֊M(1"=Nn@$枃L֠g 8i1F :R$mUǨv|齩g,r95glƁ zdp{r3 ֓h$tzQsM(XwZ>@ +H8\@E(#ӑH榩sL)A .L wd}P~ThdV _^ԊI 㚛V :8&xrދ>2 $NM9yR^"h@2@܂qRJwl v>ݥaYcA3T ;!(#NF{OZMߝFO SOI) Px“i)vCE(iIJɷ&8Aϥ]xDE ',J5pi=L؞C{XC2 ǩq(bӦk8e]9\WQ\[_Cmhg\=] fRim;)x?Zm5m=O\)rkMDW!%Pre>\.O6Nn<J  6h@@"^@={T=1NF ӵ;n.z\Hpsp8vzzTN>Py<@\ wjLu<br>The All-State Chain: For athletes who bench between 200 and 300 pounds, and squat between 300 and 400 pounds. <br><br>The All-American Chain: For athletes who bench over 300 pounds and squat over 400 pounds. <br><br>Versatility: Two chains will fit easily on each side of the bar. Therefore, different combinations can be created. By putting the All-State and All-American Chains on together, you can add 62 pounds on the bench and 95 pounds on the squat.<br>Recording: I recommend recording what is on the bar plus the code of whatever chain you are using. Use  VC for the Varsity Chain,  AS for the All-State Chain and  AA for the All-American Chain. For example, an athlete who does 185 pounds plus the Varsity Chain would record <br>185 VC.<br>The BFS Lifting Chains will make a difference. Our easy-on/off collar makes their use extremely effective and safe. Have fun with them and get new maxes quicker than ever before! and key. Do not leave them out where someone could abuse it or steal it. Call our toll free number 1-800-628-9737 to order or if you have questions.<br>Sͦl;q\[gds6QԪO] \X5 W'}87muɣ;X$n?'s/Ч,G@ ?49> ɩ@#?ZI*& '=ʌ>m亸Y"Ri:ib[uI)oEs]zFDy?=EC%[qtg {7UB_Izw{ %"}qҵU<{VOQFZJO[3Ƨ^7j@yVV'd%}ҹ.w^rèV~ԇIiU`w\ZԡRXP} ?NeEjR" ';MEpTROƺbeaujwH͌n$h^J Y{YF`g;C_8qw[StЊ3/_Ʀ^?Z*z㞧\i-/#`>ZQ0=NKxnP|F$S@sMuپ:(.E;E|f<ط1Ai4ǗmrzdRɥ;QB;c!wĸ nv$bmv«0@z i~R"ـQNwByL}Z|D_[z1&΄&ѦX.Ib@>2"Q; O Oh'?40]Y|ky ZH :nO.lY?4E)9 ѽhtm?JI(iu1@>>JmuZꖲ1A~a=ߛ`.>(`Bi$ ߹~ٔ՘t)MhZof9tRjqpORaŔr8 =P(7?> i."_R(WŘH_OܭbեFwğϛ'v[iV2Zss6B7րqNGG$ p )?C0{d mV4OpA^[v u}m뼩$<=N&8ӧSљ|Uߙ#1S<_$62?'&CQt~=k߶4I?HS2_5oZ{?[SF.PNl0˟{'CU΋(o2xw lz}7\?xi-cQW1MsrrWaԅXƬc1Ē #i_"5Ge8˩ZH)<a#=)̖rۖ5,BƊ $hZ֎[N ; + i"[n? uI%!.#ŗbM;Ni58\% $<xl4Q9m!D'M^Ts`,5$y