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A new record weight was eased onto the bar: seven 45's on each end, along with a 25 and a 5-pound plate.<br>Everybody was going crazy. Everyone was shouting and chanting, "Tyler, Tyler, Tyler." He chalked up! He tightened the lifting straps around the bar. He pulled with all his might. The bar inched upward. The noise was deafening. Past his knees... then lockout! Tyler did it!<br>What a night. I relearned a coaching lesson. Coaching is more than X's and O's. It is more than periodization and learning the Krebs Cycle. Coaching correctly calls for passion. Coaching correctly means dealing with the human spirit! It means changing lives for the better. It is about leadership and eam. It is about building and achieving.<br>No matter what happens in the future to each Golden Hawk football player, they will have a night to always remember. They will always be able to dream big. ad Snatch Position. See Leland in Burroughs Photo # 11.<br><br>WHY THESE THREE DRILLS?<br><br>Drill #1 helps the athlete to learn and feel the  triple extension. I do not use this term because I don t want to scramble a kid s brain with too much to think about. If an athlete jumps straight up in the air, he will automatically get a triple extension (the hips, the knees and the ankles). <br><br>Drill #2 helps the athlete to learn and feel the important principle of keeping the bar in tight, close to the body while getting a greater upward pull. Many beginning athletes want to Reverse Curl the bar during the Clean. This moves the bar outside the most effective Power Line or outside the lifter s center of gravity. This drill also helps the athlete coordinate the jump with correct elbow position.<br><br>Drill #3 helps the athlete coordinate the jump with the landing position. At BFS Clinics that have the participation package, he coaches at the school will move from athlete to athlete as they ine you have to play as a unit. <br>Asked what advice he would give young offensive linemen, Saffer replies,  ou need to make sure you know your sets, and know what you're supposed to do on every play. But I would say the most important aspect of being a lineman is to be a technician-if your technique isn't good then you've got nothing. As for which collge a high school athlete should spire to, Saffer believes an athlete can't go wrong with UCLA.  UCLA has the perfect combination of athletics and academia. It's easy to get lost in athletics, but they've got such a great academic program you can really involve yourself in those classes as well. Also, our fans are loyal and support us with everything they've got. <br>Among the people Saffer wants to thank for helping him achieve his goals are Jerry Holmes, who coached Saffer when he played youth basketball, and Glenn Howell.  Glenn was a very close friend of the family who you could say tutored me in life as wll as in athletics since I was n high school. I worke out with him all the time, and he's been a tremendous influence on my life. <br>With his standout abilities and attitude, Mike Saffer has earned his place in the UCLA history booǡkچ)5ΠW=?x/\D6zDJ +˪16ڥwaE͉$D͚y"PkurgQNr>.d47qg'bJpMgd~⪂8-GQ?0RbRKkXP`Qc~)Z -3BDQFH1 %$'l,?6i[;L9le"ƅ_2zܪW'I$y6b]v*.$,I?k9(n٨g?'7/S :& }b.XGc+p_7F.[ݰZPvv*nx׶*<ѫ,Q:?+_F>W+e"2+Q5ĬZGԷ\ 4[Jw I0.Fhi&MثWbUy@o*[#((b]I27, V6)oK |AYS~`IXnTK+,?L;$ <Y}ʓn֤mPv14Xe!+S-~u?UO†`g~P81،P[HÒ`;A+jRU)8`-E^$`wbQꗩg,Er\萺vCIɸb]VoSHmRKy *P)l&zc,Ԛ7j1[63U*tuȌ{K?=n{K'm"tua