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SkR=GDo"PҮpp$k#zj09cutvL݈]pluSmz ?Zמ!fy\q*te4i"2檋+(yVsDc?ʯdsyI:\cPkumwU+qVxkOI⽾XeeڠY5ֆ;8^}NkX4՚d{e5 ];JX|`j\\l 2D6"ch#T[Y祃!?!^g{⛸D*c9^=K;H^NIʤ"PmH%UQԮ/}R9{^G.=*HL:Ê-<0Mg=C!EJH˜96D*Z.NR?geRGPݨo:2qjU0mT=SB6xe]4pKq ~}ܦ@#=ǿRKsF) 33$&&MdC$).;h9dW'-zn==-`ٻiX*!^޸ŕǠ{? M9p_3z]qxv,Dp-=8J'vodRټU c҆?:SqҴ463̪5=Ihn2;4\9; D'-uBeV\k6hxۀRl{S1J;8EO K4@@{TP:@0'\WcGv\ģiycX];C|dCcAPp+>#IqymG|`H~Y1X'u1bJ(_W{ҹlt\kL1N;EBp"`G%}7[I'$ReQ2aEIs ^{EN&,vH e\dˢi90r( Ϧrk{\"b$3S䷡'8Re2Eugene is now entertaining offers from major TV networks to be a football commentator. BFS believes Eugene s story can be an inspiration to those who want to develop greater athletic speed as wellas learning a lesson in real life.<br><br>DALE BASKETT AND BFS<br><br>I first met Coach Baskett at the NSCA Convention in Los Angeles last January of 2000. He was a featured speaker who really wowed all that heard him. We talked at length. It was like a light bulb being turned on for me. I didn t just fall off the turnip truck when it comes to speed and I have always been unsure of the total effectiveness of a track coach with a football player or athletes in different sports where change of direction was a key element of success. In other words, I have always felt that straight ahead speed does not always get the job done. I had always just shrugged my shoulders and said of a great player,  Well, he s just got football speed. <br>Coach Baskett has narrowed down his athletic speed program into three easy-to-lean components with a variety of drills to develop the kinesthetic feel for his system. What does a wide receiver do when he makes his cut? What does he do with his shoulders? His arms? His body lean? What does a corner back do? What does a baseball player do to steal second in the fastest possible way? It is different than what is being taught by today s coaches. Dale Baskett s system is a difference maker. I mean, how important is getting from poin A to point B a half a step quicker by any athlete just through correct mechanics. And this improvement can be measured. It is not pie in the sky!<br><br>Dale Baskett and BFS have formed an alliance. Coach Baskett has trained over 100 NFL layers including 18 that were All-Pro players. If you would like to have an speed clinic by the world s best athletic speed mechanics coach, call Dale Baskett at 858-451-9665. (My son Matt is shown in the illustrations. He started with the BFS Readiness Program at the beginning of his 7th grade year. Matt is now 26 and works at BFS.)<br><br>WHY WE BOX SQUAT<br><br>The benefits of doing the Box Squat are enormous. l@TLđ!);7 ΩYkiNx%}2\is+B\ZOO'Ӽ5ĄIݐʍ.[1 ]k5FBYH}j.֌6 HӍs rbGWPg Yݓ7( 6ɾ5^X;SD:qk3O, $")v9-K[ .-fhLl WV$ueGhaQX@KR~,$I2>|3qNE|-<sn2 _<2Cvm-MwMo6;V5Ωv&6T" Tt;ߗZm֫iwq=P<Ϩ34fHeE/ʞ"GL8dy.\܈~i~\ N>Q$fjy֭ş$RR%VYvbs\MEt}ZX^@D|LJȘ;˺ϖM"]_ ~a ~4uLBs69De{=]F}p~6HzT ڟ[G5jwjUr#ORmq$Q)h-jJd0qΆδ''#!℥ "QlGmJ8+{7*QArK/ޛimm ԁs8,DmVQx)ᶩ?U ʹ$;V#wj/Hh_7'8w"q'ù]ӿGh-ރ(Qσpo!E >ӗOsN';.M[)^>yO khnIA2>emà^. 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