JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?^iN71 H>S/r HpQ=jhiIؤg=If +?NҶ6 ܰkAt{/X`JNcJiVj;=*嗄߫]FG]?A]q* @1b8Dz $oIҴ` ӰacFl}qR U& (Z3,О?*(Xcd헆0,"S^ei}ȌQ]$cq>jRӲml1Gnz['ut2?9w>&, E i hY*s xXUaG 5q}%ˆlTbLhso`EZ9$ 3>?^Hp#wۿQ*R{l/@0Zr .s;431SI֘Xn@=y Mb14SN3SGvƌ=fNpʱ'Զ̂=+<6PnS5N)]ǡ;GzrGr VU 鞵枈i4Ehr&Gosog('Z%grTKieA jdNH,zjF8L3G HFOwQs˪D\2Apd#6iָN>3EN(Œnʿa @k: iS}@qM42A Joi^l'xZ-5l&of]361QN@%Q-޽ m.+X4&cPj'R-D>P~f\kn|JC^I7hy2,bFc'?/?/-#ƛ9SZ}O,1ᝳNM"gc#}u?J-<9n3,ۿAr[ct@wzѮdo1,E"p{bRGTW:4!j .BaQ+& ƨwn!J`v9w#>QSSVt=7 գ{ap?3BƇ!}O?H4N】s@-W0)dp$qsSQs^;%Ǘ@q2;?xj4[tqPs+\Ȅ>RzWs'X g8gO8$5V:$Y cf' 9V6)㐒Ud?JЎR ljH0bCfpS{dp{sV+#Mԉ"\ [Ew *25hdJ+ȷڰ FT"ʛd6zuNYZ}^>m {׏P=PTMX*fM22Io=MyKmIKI2^h jk ܒ5]6;=9q%zºlWLUdm"S@.lR=sQRJȕE<2ʰ?C5K䲉@̚CE=#]K붋iJc#j磉ZNR-:aI1ʊXdx& (Dz8|v면SyGմJE*.5#'t$*X#WXHvgEf%)N@NqM2ԏΩٱ@Ez P&7!'|?ŭ( b- HEuQI?/֦[ n{5JqOJ{jeG82ZrQxMlen#j>* }5,4NU4߷?N)ñkG>ޯ[t:Η`aMfqWH#S (F؜9wz.3%#>^܅>.+M(EqeWjxK֭[.5cq Z2sdz^@Dr1N ܛٞ[M>,UX/AZ슲2zkV(yB#-Aӷ`zSiI8"A)gVAc6WK FH'r?Zlp0YS<y5-7dFnk򢬓)H~ B]~}T80&hPmIGIt ^+H`9; MKfg@j7B#c`v85QdGǚtMj~YgZT?sq[8$94S&gLDZ[Ln!۞٩TgDp:( TGՙ6{0#\yҐNj `SIQMu!N j0Pjz{bN.n?wp&dmZ͞3^BQEKz~b/tXLd\Ex?R1u!bā`L,X ;֖]<Ӂ(g4f4F5X nP[j0T?ZSWEӓR9ËGNLW#l8ֽZ^A!Wq\&t^es<h#XQA# >ձV<+d⪌g?rB"MG:vu pLgHʤB<lRksȥ[d=)A8bev4SX3EXd`>Lpy 9p~V+Y&xCCWRd4vw)m=Z;]͵`Xsc9A!?Z'H]Do{-oĭb#kkb֣#$RdOl3sEAq&$4~n$6r~]+{SӔ[ėOehvmrluv*jIՠ-GZГmsCXS }-' [ ݭoq1ێGp[icui٦Nt4fga\{c ,tSCslR9^ۮJRBX5>*6~&@Npz2t9SH\dG!P9_¬%Xf~V2Hy FK1$UA\YSW3snbb3{9%|[ W' s*;ym(bGQQ/ҲCegĚ*xGeeg:L=+[:t:X,B4~ E,sқų5Y?ºЄ1`Z"&.G'5;oOmn  `wG4ytED<oV}kl-.a1 W-icҩҩγj otT2p1jW!uC'UC[[!yI'boS޳;&hHJr?kK{׆BCrAҼF0\sPx5~ mjQ*,yE:zLrWZ"豍48ZY9%QT^M H蕷v^+üv]1'E{yM郚,ڜ7>\)=J5i&mMVǣ ZzTwU`PiLH*0w> |[bi0{v5Rp:UpjLJd1'x\:Vc=OMW›v:Ylڊinh'}afaY\D7rFS9 IҒwZҏ>y0A1If̸|&k+MB⽞HTF]J.I8Ih%h|?bV2|7t: 1ѡLc`VԽR{=u hDq8=ҥ~m-1^WYfG=p?S^X ɯI}NɆ (zUpK1I=&sI<(B1Tp+f+SU<{JLRO"0 x6ϋߎ55MI鷁Bi0hlqOZ) (Jqm 0n3Ҽxdq~E¼&]u HXg+YTѕ#?l?W+Pipe0ýgth,N7@s6i+79ĚXS$h{=).̿JD={w>Fʬh9#cEZr!S=E%6Iq!r9$֋~^lil#cbA6Ioh>6T{UlB7rmIGICM8l=f2/lj$VgAsVo. SkR=GDo"PҮpp$k#zj09cutvL݈]pluSmz ?Zמ!fy\q*te4i"2檋+(yVsDc?ʯdsyI:\cPkumwU+qVxkOI⽾XeeڠY5ֆ;8^}NkX4՚d{e5 ];JX|`j\\l 2D6"ch#T[Y祃!?!^g{⛸D*c9^=K;H^NIʤ"PmH%UQԮ/}R9{^G.=*HL:Ê-<0Mg=C!EJH˜96D*Z.NR?geRGPݨo:2qjU0mT=SB6xe]4pKq ~}ܦ@#=ǿRKsF) 33$&&MdC$).;h9dW'-zn==-`ٻiX*!^޸ŕǠ{? M9p_3z]qxv,Dp-=8J'vodRټU c҆?:SqҴ463̪5=Ihn2;4\9; D'-uBeV\k6hxۀRl{S1J;8EO K4@@{TP:@0'\WcGv\ģiycX];C|dCcAPp+>#IqymG|`H~Y1X'u1bJ(_W{ҹlt\kL1N;EBp"`G%}7[I'$ReQ2aEIs ^{EN&,vH e\dˢi90r( Ϧrk{\"b$3S䷡'8Re2Q"s޷# *HsIWY"Ɂ4SrAs!lWb?vpAESf>jhL/;ԟe $gj99*\=jl:E1N7gj&kALg2䁞:UAOjt/ITVzmژle\Tןz\]a 6NIvZK>J˸M{_qBZCkUQS$'VOWY.4 FR@8#޲M=IQd8EyDR(IGR$)ҬL gQg&S8r:~]bU09t5W$sqȢ@ =[{jC8 Ȉxg\k>kcY-h=;R@6=Zf 9\BV#߭BwzՑGFMh|ۏJAty< ~WOc^YAO(.m$]\`}kHRbkb D%=t,T,=;Z#1ɃYH#92ɻTtz %y=֜cYZz%{R#ʸc+ŶhiKO=2*Xv~`ӃL A*P;Ӱ |jR01c&GzI>Kړ@e]yԎˏ#=z3$% 1Ρe\cPyTdq'X}F\pZhL1#<NsV3;6 oGaT1 !ܓ+j&Aҳ%$Vl vzJ*&nn֕˜qV34F qQX3GjKI鞝O~4 $ކŚmU OWL 2픨$MFcEGsU{ֳiS*ojk/+7H~pTt}'ǵZʜ (-hz I%֊+6X 98Ԧ%(~) &d5a"Pz)+K#{+t"S<(2:qUY}s3It8EUٸ:x6Z6c e<Qy'26OSⓓ R/oON*@@NGzw1Ss؊`r{#߈;S3ӚqʀC8 qK=)xH4o^Zz3P܏q֐ is@,;G*/WE |GzyzS7WS>v #Gaaqy '_CIu]0Y8[\8J}Tưj {q"pj{G*N?Jz&9@6iN2RȐ,2H{#W,iHiX9c4 Lp84P=?;E!mzHGJi\P9fjSP` ~THdx=jU{Sq)3xFzzRNa\R}@ϭ('4 ƀ$SƐGb84Q@8V /}1V@8r ޘBaqcdrNI4O= ui͸9J/0qIϥ;9RSPٹnSu@Š^=(,and the throwers in track doing BFS. I think that soon the remaiing few will be doing it too.<br>____________________<br><br>BFS: How do the girls like the program?<br><br>Strength Coach Godfrey: I have a lot of girls on the program. They love the program too. t is great to have them in the weight room because they have no egos when working out. The boys are learning a lot from the girls. The girls are dedicated to perfect technique and know that with perfect technique, the weight will follow.<br><br>___________________<br><br>Thank you Coach Ewald and Coach Godfrey for sharingyour championship experiences with us. You are both true Elevens!he results and we can make BFS fit our time constraints. Several high schools in our area have had outstaning results using the same system, so BFS will remain our #1 vehicle to success in the future. <br>About this year's season Coach Hoyt continues,  This year the Trojans were supposed to be in a major rebuiling situation with the loss of fifteen seniors, five all-staters, and the player of the year in '97 and 98. After a sensational off-season in the weight room using the BFS core lifts, plyometrics]9i\+HC%7SʨbY.lR26,On'CW( QtW5apK\s))A$w$)#"O<慁mjQߧPI 4I$NY3Iy^k\fI$w$-VfW=e'8rr3K9xหq֕fd.GW4]mGG%:I䵛R7Po yan"KK4KFeC=3Țȍ# DlŏN4s.Ɠh| Ɉɏ b:,QF,r{ēIdb`{or|kD1ăeTzT.!\hiaʝ#cPm"Do+Pm=?I;"U",]$FGP![W{<|y8vF,h Pj8se\`-[cr>$ǴMn懕Ysb(c=2ZIdn;_OA5+չUޞ:[WS"լJ\QƊ;#nuk%ayw'Ȑ`J20QSm˾sy aɎ6%08+uPmi5>?l甎m%-S_נ _7|i^sVmsutwO:I߶O}6]Ov1^(gKͥk'+JfvK~5wJه RKgv _{CVJVU))f Г$D߰l`ÎpXݻ)UӋ~|}TaM 75X ?HDpI!F9 v =N)_v!ojVv iN*S{{{#^K3^iX6U{y9$@ݿV4/"Ąqu[[jWݨ3ʕ"! umO*\!4 \cBe!bƒ )Wtq?V_p}DL Mh%C7w2H@čAp~g.tt@z395zu}jd]Y/`')F!p/'p;7'T*0ةF1ڵߙzlSG§5X:|gJ: eVOd^@no,)}+ܑmIQ`|?.^9LI`./oTm3WOQK-I$ܜFX!0K)Fmpq6+jlp*%a>CbLv2IpBJ>w#'UM9lƒqQL.åDu[QeoF(b@cA\İ;_9rjSh6a(Ag٤cթ+*m<@}ʡ˭q;p[vqq@ٺrӇz]Οi.;=!r ?]^d!r_}Jy}?KVm9n.\\peQF#:{}H\""@ģP"CL_9. KC6;k29a]=d@*Lј^COede/ gYٲ"= [hoGQS|rp(⪰EO#?0|xhjf2V(a#( U™//\Uѧ7H$ \3׵k;kad8MAXI "n.+"F4棪Ԋ#|ALfY&"}#X6PX;KcQk,N!;'Tf1ҕNv+lx1@:⩗uxOZ1}rbmy7ۅZseV j X$9 @{љ_!Ht͙]4?A_F~_۔qO5ޯnWyoSs+>ol z{i͎ƀx9YkcU fq銶%KLKq㺬KLKO͛գ_L ?1Z0̿yf"?i~p*d\c2;~z|CZSg+hMْe>ԹO8,ۋ-|I]Go6^l_>[*4ӑXZYזK7w]vtI湛j>q_94ҏ'0.HXܪ,giNқBt=yn1aƢ) oQ*^%`{L󷔵JZ_G~J9hpʝas?s 77Z(c (OH [ _¤|165ncכ(+͆^y&{hے4i TENlUZΣpTZV~vƑK=_OIvd2 /k&>]󕶗d4v#i593\H+45|Xו1:DG