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There s no half-assin in my book. You go full tilt. I achieved this level because of my work ethic and dedication. I like to work hard and give 110 percent in everything, whether it be football or academics. All of it is the same to me. I strive to become the best at everything. After sitting out for my first two years at Tech, I became frustrated and took aggression out in the weight room by working hard to get to this level. Going in the weight room each day and lifting was a natural activity to me. <br>Jim s lifts improved this year to a 350 Bench, a 500 Squat, a 405 Hang Clean and a 331 Push Jerk. He has never missed a workout and the only practice that he has ever missed was due to food poisoning last August when he lost 10 pounds.  I don t like missing things, said Jim.  I try to trun my assignments in early. This attention to detail has resulted in a 3.0 GPA as he works toward a Masters Degree in Counseling Education. Jim also has a relentless method of preparing for a football game.  It starts on Monday morning at 7 a.m., watching film. Each day, Monday through Friday, we have meetings at 2 p.m. After practice, usually for about 30 minutes, I sit down with the coaches and discuss game plans and watch film. Depending on how comfortable I feel about the opponent, I watch film on Wednesday nights from about midnight to 2 a.m. This gives me a chance to focus on the opponent without having distractions. Throughout the week, I use mental imagery to focus on how I would react to an unusual situation or make the big ply to win the game. I am a player who likes to practice and be prepared for each game. Game day is no different from any other day during the week. I just think of it as another practice. <br>Jim believes that negatives like drugs and alcohol is stuff that gets in your way.  It holds you back. I advise people to be their own person. You are responsible for yourself. If you listen to other people on negatives, you won t go far. <br>The weightroom is a place where Jim develops and demonstrates leadership. He states,  A quarterback needs to be in the weightroom more that anyone else. Everybody says it is freaky for a quarterback to be in the weightroom like I am but I know every opponent wants to beat me up. I have to thank Mike Gentry. He is the number one strength coach in the country. Wherever I go I would want Coach Gentry to be there. He is the heart and soul or our program. Coach Gentry is almost a God in my book. Maybe I shouldn t say it like that, but I respect him at the highest level. <br>We at BFS thank both Mike Gentry and Jim Druckenmiller for this article. They are both Upper Limit people of the highest order.<br>Virginia Tech Strength Program<br>Under the direction of Mike Gentry, the strengt#|Y;:䅱S Mu=F)rPlMZ|-6YMH\O1Gc'ĹS>ool8o}\5|]8_֎]NQ 3Mqх`; eGE#a!+;@t?ީS֦EiJ* ۹#ASkzխ $i*Df| 7ByԞ@FNѯ$wwK/T^[*(TP@ aN[$,*3r6+ANYx%\Ȁ+kdڀ R +Uܾѻkie#tB=_vO͵=pX&55VX7DJ͇)%N{RRqnS~Õ[D|+cPJ pVk$4Ã?$UOsڿBwi{+[Um#U G~5e^/[ xy&&TP9>N/4e Aܬ']@Uy*?*3K4rF׌So~?c uKCF0KK[eK23E&<c?u08v }=en!FfE(@ g u6͢\iuvncu##@hiԴ&70XL֎*pݽHTx~<A6;?P8eԃIGSV2=RGWzqŘ>[GjboMlwdJͯHHOWyPƉZ`/0nm (؊C~(EH%.>"I>mfQ_dZVwqNW?yQ{{ghSEӁqˉ_9W΄6#+a5"#cb?}S(m4u̧cJ|U1B~i-.{m]l.qˇׄq',(4KTLvXu^+V}jE{F?!?=n?3Zz}*?/sqp혫Ϣ>trĤ|L]$T.G&ɫZS[RWe:)DP}?kc{ x?-qwYJ@!yv?iU9_9y't-^)dm$qI#^>Fe91ŷ #?E[qL~[]Ѹ"'5 5і8H26B+ӏ_dOw?Dqf4z=W]>~WTyuM X;%驩[<3_j/sP-dۜL|YV=). >C?y|< ŗ'=!~pS??v$ 4VrB^RˈRS jERrHMΛ[OQ˩B#+Iy!U/V'UJ}_t,SjnNcZbBW~yb=(%Oym|2TvpW/R]v-X R\ L݂""h+$d1[ns<[o4RS' O[hiey#}̾WЭwh9MNNGݏqNQcf1+$lTJ9-&ů4k2?-˄VlH>-~aTӭفK9ci[ʁzI8DQ#^(;'n}G N'##g[D>g^6ۙ i{AeRőČ_ ?APL*XBh[|(W7)TUq\Uq!'߾b?PO!>Xvkwc#N5ri ;=qL(%_T4gŴp)$57>%-B{jGSjk&t\Trt##-3_$ȫcvbg?KRXdPA|9kↀl8N̲w,Tri"J'bPy 2YP3'lEM_^~Ԡ(+=l,'%`ez7y,R^U)3Eh0=-m0Po;'ŧt~f q| 9n-TVIHU$?ct[I?K9G9摆)?Z9wO6 $BaBtoZFdbdeW$lcry.p9H;7GcBǫ1)kO݇_R¿zp)~ ӊW$ċǀ99Б0)m)=OL' ʣÿ6/x5uӛُZ. q[I^g SGKo*nvҝ?8H훱zZeŵ_[k7#s#+S?X>y@ ?,CnK?GEUDjW{(<ā-|c_;#1QW_1)8|ǹL|썟@tuW^GuD [EW<>w8>?FMKmU~x ?͞_yv}+ɩ6