JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?TjȽ#?Un}jOq&Xxo:[v9~H 9ivc ZM?ʂcڀҗQJ2Oݧ=B}(" A$~;R(2 ]$zӝKF~FGoZt{2%"$(6)Q pÎ{Qr7SMnI^cҖ3zVZ dg= j:`ךlit`zZzNkgx RPFOLi7v߯t!=m5WK,d1lY'c 鯫i).͒}sQ&z/DzU`.0I<+_O-Br*Sw=tcfle6@<7LT@g(6q_LyCHȪ聥`1ɫWR=1OqR܂@u@7SAS$~.Cҭ[ 늖 \u`mVͺ(,91#zՋk1"wY;MUU,aBk_c?X)G*z餂(nTbߍf]BeW\[2KP@Z6 [񚻢9Cs?QErpsImnѢʊ٦gX}OֺXL<UF}%^#5pEJ+t>aRۼi2*jk*<HXDF5hkslcyϕj% " AɎ&mÐ,[;`zW)'o^h"/9sz\Ք=ݎ. ꜈8cEsָિ-ajI^Se԰'Rn,p98OU'`{UQ56V; P4]BxO@'< w z =v\`OMR]Y+8JWH2Ǣ[/yCu?Ju}VSf~̇*dž=+=33~*pv޵K=Y[)iY y<ȐMq!]R$20 V)l V|NGcL=~u*'?J$G "v>Vic?t\ZHHlJؤ;Yr9i,ݠxY 'G6#縥pC maB7n 7CTZV<1"ɁvYap&WM²88`I=lh&dF!O8&.3DoN;+tzlDc#}q5Wԃpe%h`p@:{Uqo}U9Yt 8<ʚђ3z&TD`)p{N*zi0{N4ڤ#R`.5i:pq σ {;WA#+^M)QxGDqvat6u@4k)`psk#* WMbxFDujZ޷˱UzlV˞8J@I$]FqWj2u.&Ik6H;JF*'Q>kiA}k Ѽio^&9\Â?Xp"PJ[o9Q-1 #޼d{Juv eTF+0 TR2n9,I6E'f `sXbV.ʇҩx0SRPXEo&ޫ6{KȌ_֫$Wh<)(9Nɔ !׀zR mjV1.3Z6I' !|ո%hVX2z:%) X<T}T(T=3ErHیҊwBi{BI) 7B֡sڞ#$cjDHIS);xR ԫ'H_CC`œ7?Z G|PW`oAɎ֗ "+E&y ǐ[QrX1ȭ0U*dV8ݞe;T>ߺ =*A>k(+,OXbjD=y3qې LƤqzV'ך{7'^A5`0cJ`MT >J78`M:l{UK`sZXq lYH#y; Z!@D摡Ftgڦ9i0cK :*R﹁AE}ǜE8)AHڜ?/ӶvH@P~ؔ$0+#[DƝ =4ڢJGB{W'>t d*͎_]Z%s<ׁԻ=Zt8$Z͸-y+zuD&# +{x}K끌P緺-} ִ"Kk ^UFL9zky[k #1NNQj̬Pҗug 3  LS$1ҦSk- hƝ\q_-~|ƪǺ[w"BçƓoԌH5 Fn;zN8=h,9".GO~Բ.wp9e .r 8Qyx^ђ&218\ҲsG)qA~0O[zm%(Fn8sڴ@.CSݼ(,vֳRnkNM]"%rMZ&hGYf=kdWսKS.OaEuU@bKt#{Z';ޑN`ոk^FJ;g׳ )AF;_D#=ȩZD/#R(u8+ 0=)\z(95d5pR:ZP5XYpx*ZLux$`jr@WX\b@>xm'َ֑{+7q+4iH^kGk}ZCױ]-y^0*ɷH&J9dR d㸦985*a# {G&T8z=(=}_j/^CcFx<ʀ?g6IS*jr߸@#2s❰qi6i_Zg>:zTnGa@(duE1? 2` wNri;~98@x9cKS[,l񞴱[pI5AаUu$=B_:Ԛe*U݁f;ە8?*ԘV @,H1ɿѢG/jnԏBf#prV7[H~xS]\!*P5=uJk Z}WIc9C;AUU# :4@J$Oȫg5[J$h wGw`5IU^JZ6@+PeQ274H$6|G{.?9npTǸ\3QT=g=j6~sR=J zSKqS5(tR4PqxGQyizkWU#4c4c(>$)cA|cր%B)殰$iv'z FA&'4ܽu9Q=e#v9ZmB$ 7u 09QH9eOPYOq^_ŨDʶx!z|;ƲVEBFinr2.Q>Y1F?*D\u3iFz.b9pWT\ڲ|IɩҤZln_-z0$gjm+2J9S YOZILɑף=3hddt*H >[JOhQgk(^x~R{J'tJ ޴Hj'aPaFr:QADӽDzg9 F^D`g9iM9LsN>w8ǥXAjh@F>_#('+ 2}$2*3Tt!u8OC]lV[tn={;]mSuR0zm`iq8@1c *LuŘќR;QZEgFE/Q^aG=h[V (j?S295R{E:(?ZT"u}E oݜ0aS􎙨ũi^A.d Dl^2dJ0:Ngy |xN*[qwJTfPTTs޸4h+K^ӎn>w'fV!EPEPEPEPEPEPҎfK C we4F AK^Ūrk- Pi(AOIGʸ1^[*jqr{tt];; :Gxnqհqip%7ةoN䢯IWN~խr“s^YejwPI6muwq޷/.,dXѸ*= s-T-j H= &;n>𢷍Iktrt5Neqj0rqT$83/TroQk`tM*1Mqȯ A+zoC)n%QZQE=HSv֠ Iab!ʑ] SjI{Y[su5P(QEb{ i r`@Lyn$2O#;MEE;X)@)& UB Wր}͈{Aq!⢹e>l#{k3'&qm[JN4+9&Yq}0 ҩHzr*$f0n;W)W,q޿C{_'p][^é&[UQ[Q@Minn0S#횆h:՟u_C{_վ:W'^ѣF s^aQtTTO@6w_baU=Rn`9&'P=F*IN_2Y`'L%ES6PvS^y JҀO!1|!YiX.^4]'Nu#&y=iX}B}"zxkA?7آ$SINGg?UO_*w<,c^FI/8[结G._QaH܂k$cZ)<ʟfh/:J0$vT`Mt3G zW/Q/̀suG=+'}"2GJq 9EWIQEU"O/VsJΩGh΀=B7BўC)E+/"N@YT'y NTZΟRC@4QZm3췐xϹz8P9漷G8l5Q޽J,<[s`Z #JЕ,$YjA0jnߘsוsB2A@8ޗqӵ&g$`Ta0NQ"Dz (QE.i!y%@$E~g2%eN)E+84߅T svH(LQMh,bFzk)#wx?kE3X]=9V.@s޹v;'lu'ީgU$f0~qX 9WI k m;`tYd|:Fo+ӓ-su&:)ua͝zUJQ{Gz*iȧ`#ii3$g8W)%9xƁS=$HDqOD]3lAR]e^Oһ}3N-M2#dUWOweOzcI'DXt _5꺇ڵ%Dǩ5h6w0!RPH +ʼG.HŽIrRɪojCW8ϵmX^ 6&?.͇9+ Ky"խ0fBz¾ծ q tID,Ss. * 8)1>F.rI>Y((ɢP"k 1&wּ-kZc6~ɯiѵFԚ%[]<3NYP\׍hm%<6zb,t['H-;270$wNAYOQy焫=F `FT6wҷfr[[̬lfN߭`71ӑT%7`c;޺ %6y4)4l[['\ʨOsj>mgj&簧oΘjG2z}GXZZY@O2a[rwu^A[[V/i]qҡ[Y{i]&S8?0>ef,"3xA^w{ B: 1Uͨ@c Bb3R,88^SPeô2mQ Bn+SL/t59 MhJgxMOެtt|ɐ0zK}<(ͭ&)m,~rYYNZW4vZ n_ϭRWü=`?]5APoP; oSahkTahFOhW}"QJcoaching.  We start out on quarter parallel squats, then bench squats, but with each kid we may work out a little differently. We all enjoy the one-rep-max contests we have three times a year. That's one of the great things about the BFS program. It brings out team camaraderie in weight training, which for many is only elf-oriented. <br>Malta High was recently treate to a new $12.6 million building, after a fire destroyed the former facility. The weight room is an adequate 940 square feet with a full gamut of serious strength training equipment including power racks. LeeAnn wishes the strength training area could be larger, but she's proud of her school.<br> wish we had more sports to participate in. But we stil have great support for all our athletes and a really great academic school, she says.  When we were out of town at the state tournament we took a look at the other school's grading standard. For them, 90 to 100 was an A. For Malta it's 94 to 100. They had people passing at 60; at my school we'd flunk out! <br><br>A Day in the Life<br><br>LeeAnn works out four days a week. On the fifth day she does cardio, which may be in the form of plyometrics, football, jumping rope or anything else she can find to get herself running around. Her weight training is basic: working her pper body two days out of the week and her lower body two days.<br>In addition to her hour of weights, she attends practices and some days watches the games at home to hone her competition and performance. She still manages to participate in the Church Parish Youth Program.<br> We work mostly on fund-raisers. For instance, we just bought a man a computer. He had his leg amputated and was trying to write his diary, but didn't have a computer. We do a lot of that type of work.<br> Wealso send two representatives to the parish council to give them input about how the kids feel about our church. It's good that we're able to express our opinions, and the counci-foot multipurpose center, will cover 22,000 square feet.