JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)@WR%Xh Z3b=9 nE!aE@@8 ݸյM^*}H^v#}Rt|n.$CVIaXSݎctZ[bIWn`[#,W@cTDpx"D"L"PNi1Ԭ{sM݊+o>@ucM8' qa֥Kma@W}}a3 +[gl2Ɏ^}R8+FF+fk* \_+M۔Z9xgRke c9Y<`˚ Z:/31 7+v漎}2h^p} tXZJ#ޥvNjQaZ̸j#P3N(/Uz?uSEfm \2mQPe0^tՇS.a\!r0Z B/fyf=YwrKfV/ONs\!F-'vٛקzBKݞ|EPtructured routine of the BFS Dot Drill, Flexibility Exercises, Jumping Rope, Speed and Plyometric drills, I was almost speechless.&nbsp; The only thing I said to Coach Doyle was that if I were still coaching that I would not play against him under any circumstance.</P> <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls going through their maneuvers like gazelles, you take notice.&nbsp; To me, an ex-football coach and strength and conditioning coach, it was a thing of great beauty.&nbsp; Coach Doyle has truly fashioned a speed and plyometric model for <U>all</U> to follow.</P>ou. <br><br>BFS: Your squat record has been broken in other powerlifting organizations. Is there any temptation for you to return to powerlifting and reclaim that re