JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)@WR%Xh Z3b=9 nE!aE@@8 ݸյM^*}H^v#}Rt|n.$CVIaXSݎctZ[bIWn`[#,W@cTDpx"D"L"PNi1Ԭ{sM݊+o>@ucM8' qa֥Kma@W}}a3 +[gl2Ɏ^}R8+FF+fk* \_+M۔Z9xgRke c9Y<`˚ Z:/31 7+v漎}2h^p} tXZJ#ޥvNjQaZ̸j#P3N(/Uz?uSEfm \2mQPe0^tՇS.a\!r0Z B/fyf=YwrKfV/ONs\!F-'vٛקzBKݞ|EP, well, the same old shake. It's time to add a little pizzazz to your protein, and here are some recipes guaranteed to shake up your tastebuds. <br><br><br>Chocolate Monkey<br><br>2 scoops BFS Whey Protein Dutch Chocolate flavor<br>1/2 ripe banana<br>4 ounces skim milk<br>4 ounces water<br>1 cup ice<br>Place water, skim milk and ice in blender; process until ice is chopped. Add BFS Whey Protein and banana, and mix until blended. Makes a frothy, chocolate banana shake!Cherry-Chocolate<br><br>2 scoops BFS Super Weight Gain, Dutch Chocolate flavor<br>1/2 teaspoon Kool-Aid Sugar Free <br> Cherry Flavor powder<br>4 ounces skim milk<br>4 ounces water<br>1 cup ice<br><br>Place water, skim milk and ice in blender; process until ice is chopped. Add Super Weight Gain and Kool-Aid powder, and mix for 15 seconds at <br>medium speed. <br>Makes a great chocolate shake.<br><br><br>Frosty Banana<br><br> 2 scoops BFS Super Weight Gain<br> 1 banana<br> 8 ounces skim milk<br> 2 tables