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Nothing can overshadow the accomplishments last season s team made; those will live forever. Instead it s the Valier Volleyball Team s mission to justify those achievements by using their determination to work evenharder next season. are far easier to teach and learn with the Box Squat than Paralll, Front or evenpersistent and consistent without steroids and do the secret will soon surpass the steroid user as measured by athletic performance. One final thought on consistency: many people don t even train when they are on the juice. <br><br>4. Uncontrolled Aggressiveness is BAD!<br><br>Many people on steroids enjoy physical confrontations. I would suppose gang members might take steroids for that reason. But, you say, isn t that good for football or for being aggressive at the plate to hit a home run? This holds true only up to a point. An athlete must have a controlled psyche. When you are out of control, you make mistakes or you can get thrown out of a game. This obviously contributes to losing, not winning. A football player has a lot to think about to be successful during any play. On offense it starts with correct alignment and the snap count. On defense it starts with recognizing the formne play away from never playing again. It made me realize that I had better go to class, get my grades and graduate. I now now that I m not invincible . . . no one is. <br>Paul has developed some strong convictions as a result of his experiences at Marshall.  Give it all you got in the classroom, advises Paul.  Anything you put your name on make sure it s quality. If you make a mistake, people will judge you on that. Find a role model. Mine is my dad. I have the utmost respect for him. He came to this country when he was 15 in poverty and no education. I have four sisters. One died but the other three have graduated from college or will graduate.<br> My family is the most important thing in my life. I like to surround myself with people who really care for me. I have about three friends here at Marshall that I d trust with my life. You can have all the money in the world but it doesn t mean anything if you don t have friends.<br> Every time I come into the weight room or on the practice field, I want to get better everyday. I look at myself at the end of a workout or practice and the goal is to always get better. <br>Doug Hodges is from Miami, Florida and attended Southwest Miami High School. There is no way Doug should be at Marshall or any other Division I school. He is listed on the program at 5- 10 but he is probably closer to 5-8. How can he play the safety position? I mean, you d think Doug would be easy t:q@cΕ^ZCQOڔ4@Yx'փҰSgVFw +Sñ P2ioOS ʈ B*-FPw$?Egd.?SԢB  Wnm&p7Ͽ3WEӕC+ 5xɟdѣZ@t%MWQgX*a}*<br><br>Strength Training<br><br>Whil strength and coordination have always been in her favor, LeeAnn's choice of sports is based more on passion than genetic gifts.<br> Sh makes her own choices regarding what sports to participate in, says Coach Sargent.  If she is clearly inclned to an singe activity I'd have to say that it's exercise. She wants to be good at everythin she does and she works hard at it. <br>Although she was exposed to wight training before high school, it wasn't until high school that she really got involved.  I needed it to work on speed and strength for basketball and track, although right now I'm not doing as much. <br>The first thng she noticed was better tone. She also gained some weight and muscle mass, but keeps the latter to a minimum in order to excel early simultaneously at swimming, track, agility and strength sports. Too{ p7cle has its downside, and as far as women bodybuilders go, LeeAnn givesthe group a thumbs down.  They've just taken it a little too far, she says. Coach agrees.<br> I believe the fitness championships, not bodybuilding, set a better example of what weight training can do for a woman, says Sargent.  Our female athletes have a better und