JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?-?V"i,gYQN@^=]i/G25o^=Qt* .;h43MyVOPzG;xtYgQ1<+4'9frOQ3$\s㚭 m|D -`AbAA8E 9ΓZ"sN?ζ60iH4, cG+SIiOh jozy֋ֱY'I!#ⶔs\׎ܧ tJ S 23 Ơ5ò*a[CT=Ljx&pc,~DxQElK:-/UIAeyu6|C=M{EiDdugZo!veUu^kio[X][dǻ'_p*^lzc >?^`!>)풙Z« g>ڳ6y +W9 i-4|x~m#P6\liZ{}рqH׊[\i6tUu-<{SG e'i sޕ9Fՙ\7V/rƎQ~m]vHnbpGI&N8BBls:L,=i =5OWp?%l[ 1cٱWE6G0jj;sł9<űsܜw,6Ѥ, X~+fۜbi| (Szswi,r8LDaj*Rp ]{sivA0<A^/Fl$lmӟ­nK[?><=_PbS#4|NxHr'4yWYF$M>7 7 50Q'# B±Z2y.YIxJW+N!V#H 1';O/YXuaѥ+ }V`3֫kZpD.2IǶfpSXap2i\q8Rn jkƦEϐrz穭s'5͉C,܎֖76ڊ]\.r+ql9ft6t:MIa"Β@b 浏=@3^?s4kx$yw<> ztҺ{5Usn;ڞ;]7 3Rs?^1 ֥0Wo-r6g?z{;Mk6 BBzdZ➡fݏr zFa@8yxe3u8EܙeVܒqQ.$ i1iGJX0$ *qn-FTrOx5GO ԟ9spFpT.D c:kqw7]#3z5UH h)CBF٘ʸsڹl.hi0v$)tRcwO"3nD KVs zo iēGyIF|¥˷Z,EU(Г9

#M:Gb{'wGDO' 4m%DPP=$ɷh`l<5`no'#`t®I79V\fQ-%$3ں_-U3!E/o\YyF0vVZ^Z&YvZURfqU#K&IJ*@gG$eYu aZF#:עH.=oT`׭yl{Kg㉂nq;-Va1t5)W>C=oxP> j"3jj➧}wxdHeLJSH\wu8aT|Q00ZcVi{-,zU$KNX}IVDӍƥ%@k:XsWCn'eCz~W"w75Odc$(&LB+$۟Px |[X¿8'VTR5K#Y[9VlV:6W2?e˩WئYIW8_ ] ; q+YlDu<{⻃sly…έ~ސVqٖex`qfxy]Jze>4ljSQR&TPzv65 Epz=),w Y$`Oz<9i꺳ąԉO =뚋g%N?JJ,DH xZu ǣhaX~kލhHIb?k-R$IOz~u柨Cn1Ԟ)n"LHRY61Oxo8VcuQd[ {3&jw6nɧ V??LkԬ4kLU$8wh#,703A[c4RW9ksMp2m#mƋ,~ ׭φ}4R&23+šm}򠸈p 7bAkv`1 ΝXɦNQ}}=WOKs$B-9A$$}uisMY[̂FyWo97%|**iJ斄Y(GIǰ\lvC112gV#R:TE @#(L˚(WoN-q<`Eu^!]>@hǿesAxRK|cd~%M"uerYR@Qκ56ی@y"kz6F5A Ґ??ҲrhI-o(^I_-+#4PIH'==j_sgrS{P+sS{FvQe$%ی=O դ8U\Y&hΦDqVwhH+VdS_>tv`͐x'5/5ԴSl gVgZ dXhդ~{'2 zW#S%iuK b7>l]Mә&݇eF~e#֦.'zsu)jyIV"UcJƛP"]c\`XYt:+w7t"E&)g^}8m{᥼I&3'$FroZӋ1mS/L_jS&)-LHуSwi7tX]D 2pO=j5ZE28kwKx̮K1esM{M>#!eEQLQ*Nщ*e#hrǁ3EF?`-sseΘS=xhL@X[|݇R--Y8kX$HD͍5,S\ia4|3=y"5ۚ&|4\I#ykٸZNnH>Ê涸WiPň>5~A^ner_t!Kc,o44ݮL.Њ򮦅IW 2>X8NuEIPKcJ.'w8ڝd3'+jʓ7H(T돨o3E#2VRKR춐9%A85O:WeqU21B:O;).8d嶄/@>)\Jۃw<$=lNAv4@z\N0U#WEr.OLW=:j]eaeC#ԯ^UÁjJ4樵ehA2}MnxHƶWO";2*[no+C6}/%˞v늞;mp#q+G/p8a^1ԁU)n)nD&yp,ͻ+O+",+vP .?{}GjK=B ׻yB G@z];Jmf_jít'dek%[Y ޣ=뚃KItNo]0f}?/v[(lWtwaYfQ} # 5koLF+TBnKPh:[%<ӅqTLQ+yrUv2-nQ "}~' ]0s<EhS@m:t)- t(1EMrᣌ0GB3(>2@']x|zh UybT*\bّ34un-3ڹkbc9dVƝ|mlT sҔՋJW3uy|FW oe$K՛9Ng!'MlqN&: YW a~붷V Ҽ XLr1+Bʥ3VxtLxFG #\x+m1GR{<NѪH s\ mC waZˈA?i᷶k8Qw;1}k[M gZZ(`Ñ+z]iEƵ|U~~k >d8CKȊ F2ISQAb823nluTg k-C\,FO=A8cfL(Wkkt>P6GM֌BE ˂JI[IOR sڬJ@+m*rzSF[>Vd }:tEf*g=H#H޹-Ba=[W/@OYdQV r2*[Gnc7H?2`QqHYGp?H0 Udǧ:ߚA ;ikx)Έ |G5-5~UDfG :Vo]xwʎ[yKh="[f ##P\o%y6+v_j=q.}h,GS޴$A AZK` wW6ה˓{䎸L%.ǜrQ{!ҋ[g[c?*r71y5@(mv YXi=tr)ҞK^ U&$f&OZ>1-ѱ$\ߖriEg֋_^3ƍew!03Ȍ0xsJ #bĚbbcj!|(Sų=9t#E01sPn;b%֬p; Q<Ej*&~ >V (h"^(% w.^|v5yԲQR{r>}xϜo6#K;:ϭh32 AE7Q >Dlvya-~^GwF%zfB{tQb1GRd#O*ƀP袜H(h$v:R0qHK)0=sN>ԇm)g dPJaOSx&;Ax4n1e_r+K5R c_#URN~繫άӏZ$舣?D|ρ@1Ihڳ+FlqԌ!.H#'#֝N90z^NzUaϧ4&GQAB)-X}"PqKO#Q`攩Me 0yOQ@oNV2\UWx FNEFG'"q8&3LsRsI ;cj̜ǑMߵ<@K0dA@C)P( RMi\Q\bIV_b}EWt,<ڜ}œ2P@ɒGt:PB9t=*ͥ_>vZV"R1j݂i7`6daOýh.BDGV{[hf ۃp|o;qY#QNM t/[\/}eV@558r뺪/:z~&ȑROjkZ>}|KPv8xX?l|4 JxsW^E{ +EdlE0e;'s4QRkC\"c_9)g BFS training program. layers were motivated to work harder and work together.  For the first time, I felt everyone was working together to accomplish a common goal, senor lineman Mike VanSomeran explained.  Everyone wanted BFS. Coach Larson challenged his athletes to participate in a spring sport (track or golf) and attend weight training three days a week starting at 6:30 A.M. each Monday, Wednesday, and Friday. <br>The 6:30 A.M. weight training continued throughout the summer and included a Tuesday and Thursday sprinting and plyometric boxes workout. The summer prgram was the complete training program from BFS. It required a massive workethic and test the commitment of each payer. Nearly 90 athletes (boys and girls) participated in the program throughout the summer. Never before in Somerset had so many athletes worked so hard during the summer. Coach Larson added,  There was just no reason we couldn t dominate in the fourth quarter when you have so many player getting up at 6:3 A.M. each day to work hard for an hour and a half in the weight room and on the track. A massive work ethic was definitely and firmly established. Anything less than this type of effort during the 2002 fall season would not be acceptable to players and coaches.<br> <br>Power Axiom #3 <br>Keep your eye on the glory of attaining your goals. <br><br>Witness any Tuesday/Thursday sprint workou on the Somerset track and anyone could easily understand the level of focus each player had throughout the summer. It was easy to see that each player believed in the vision and had their eyes on the glory. Faced with a workout of 8x200, 16x100, and 12x50 early in the morning before temperatures reached 90+, none of the boys said a whole lot. Once into the workout there was not muchtime for talking. Learning to rest, however, became as important as learning to work hard. After all, completing a tough sprint workout was an everyday goal for each player and tteam  No ne ever questioned why, senior linebacker Andrew Neuman remembers.  We just trusted it would pay off later. This was part of the massive work ethic they all agreed upon. Their ability to stay focused on the glory w и6ning their goals would be tested daily throughout the summer and especially during the season. More often than not, it was their intense focus on attaining their goals that lead the Somerset players to victory over the course of the 2002 season.<br><br>Power Axiom #4 <br>We have a date with destiny.<br><br>November 22, 2002. Camp RandJN v =Ȃ>ium. Madison, Wisconsin. The Somerset Spartans had battled to the 2002 Division 5 State Football Championship game. Somerset had traveled 250 miles to Madison to play Marshall. More importantly, the S6v =Ȃ>ans had traveled one year for a date with destiny. It began with a group of ordinary boys workiny. <br>Dexter Coakley, who is 5-10, 250 pounds from Appalachian State, made the All-Rookie team but he wanted more size. In one year, Dexter improved his forty time from 4.35 down to 4.28 while increasing his body weight by 15 pounds. His bohљi^qr|j޻}D{ {vY鎠r!kjI/ 8 9lUi`-Ji z00JƆX8sy=H5$if#co5:*쐬Cc]#v~dk7!R>}0WCTq|Y[pJdM+OZIu# W$?d&ǚv_3ygSpPtzsݱgAUe@jg.zv営OF4$gIţ#d:kX)nm?q-z?`d3Q4Ny =Ȃ> P]G8۸asďpi`' ֖ ,>=wVO=T (l1(J'E0xRi$CZf)Ԟ!*Lp&]GqH@ r[>1[6Iݍ@M'=K~cڕS ߉szǹa{Þ=3gR$'S\OюG`+_JjqZ3_WoapCn^ae⾏6RT 5i!+FӐ\`aj^uTd[0C 5(~˕|.;j)Oqܴ$xq+dېhp;y9vb&7#V(c^R$qlT4ݰ|{Pw fPZDnf3aA$ .4 Jh#@MOE ,o.uQ +-˶߳=Lg$VLDz)~y[QA'ɧ׺sD VRN?4.COH#AB}پʳ[kex۸3;r,#>;#wUU8W˶qh7wQ%Q" *[kLD2'< r6O0#{*۹l]W;4V&J4-؏*u r^GK_&7@7tOgoo1zs7⬈d9@p__Ϣɏ+?ѐ}yǝfR J~Zy= W_ RI.Ylb%eW|oo*?]r%*GbdPojqқNq$T`}cOkP\n|I4eW`J f ǒcYlkYn6-}Q d8hk X S9?S@7}Q;Zʸ2j1jdQ,c=@/N.{FN'0ЈF \bwfw2r:,̦{'_J$e$}[dR7E8KUm4j RM 6ڄМJyYxRq_JS+e#* {d H  \n:6,kw'noxe$S^`tc[DB>ߩ>&"\d̯^}$ >g"7 JH(^%En E~Sfv$q9QeQҦ񲦻>*ƅi74>‘I50G$RJvqeu,Z$@ķ,M(i|98P-s3)X bU(|$fz$2+pmJpGdKydI$#nO?0XXKdXt&Daj9:!Myv9nYp;N91ꔅr>z%Pc