JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?+qF3ަJ=ō&[W[2Rv$ …Kk"={hm1WON”!i6Zka=N"ZRyNNȫvMg[hֶKCVS@r+ɞo͖rlVU[rx$Ww&irZ=qY75-hDwҷRer-iE n8'% +C9)FZbqzϽS,`lA`Ҡx?p*D4*4OjfRi 5 YNdS.mG+(Sun'CM+'N-LPF桫wGzy'Pxb>SYi:u4fo`QMO^(.uzǤ29Z}4q;ŚNk18;q\-KvRU$[R4RF#KDw6Tr+2Kl Xr+糊++GYfY oHnOS~qtڝϊ!\m}k HnuѤA,q$<{ckJOfQPWDG{ԯlbRvSͱ}UXj<F<ҩB-O_2UF[L2N&]pzb!A5|>񥺆mDcJ]9O]DZR@OM[1nMFrvs}絋Mr?*X?vϭi-ɷsrz( W+MkKy!Yʑ\-CAWi ^_ xMޏ~h uImRDKT`죫W }\{i"g3Q[@`l@TLτ yt;h7wr+/ qӚ(]}UTc ygH!F0;u]M^}OJ?Oir pj,忲XR9⾊u{)\~Ћ>%,n^I Dg#)?u8_41?ȴhSJ$)Raf{k$UY`:M%!bb^~,'z g&b(494ё֟i6t}A0Q=c"8FiTӸPkVފI珥;' Ӷ6OZϲC)RGZ3X6Z.F9 #J x9mFz'(CХ~B"Bh!pG|4R )P*HIpr8F`gA1MJ9i,]rN谡-A*=Į1ɨ rOcU!`i@+)H*kB;J%N+l-n%$r{>"Zo݃Uy:KBG{Ɲ幵bA4=nr([x9 4kQ܃uVEincd6-d* i#/n1]g$Q{ˉaU ֦"^_i3/#޴zѨ4COxSykt ?/{& Er}e_βׯt\O,"3ts}idnr$/SF=͆-ʒ6I23r^.DH;VMi5h Ğ"Yͽ.}k*Z鎵$]']*)+3Nsnh[xP`㑁pP+w։kł=5+ 61[*OF+6-.ub")gXqNsW43lPB>DS"Z8I}J=vQڰܝUc4w]3.@=.IjVwn;TgQVV9ۺte@JA횳GDX+?0?)JEĎrnS)C =(r0#IOF2'CCdi68<5;P:pB&dM"[LL9\ppS# I8)a* ExWr#.t5<Tm9R$Rj6\t9F6?aAԛqjBt : BԜSadCsTEɊf/#-+w'nJH␢E;jCxBlSM(sTLL~S֘kcq68 1HU=1KF)qM7y44ǸHWڕJr6(܁d6b܇$ՊZNa1MrT[ӣU+m#+jԥ[Ej+ qw&0:CYX(m2ȮJEW2U$¼ Zy=X6QlmR#IǨmf;}TtG$/Qֲn1]1:l3RJf8bb"`{S6wҥ"׌L,RhICt4K`Rx0Hi<a8Gp+GGjPpGiRa$fs42- 5^늘q4\t=F#!h#El-K.:5 F+'ZL׆s u=].Ց],ԠڤUۘ2˃+=.#p7DDg+ӎFwaI6." "snk7b+:%VuC FPg7ihrV{x;!Tjab" 1c-ڍ 1)iQN4V4wf9i?jCnW}iDO=+ M5sѪ_->d~̿!uaAR(vwHy Rn<(/0ZaS=SyL}i=0zm\JT`)oCW;}N;='쪻e;%)X]4m_Lώi.Xd<Q =K 4:7rGUhFp3W %:tC%RUGfW#y5Nr3V^@('SDk!yb{Wz+I$ %G$kG xU=eBrOjnϩk*F)~c3i31853)z`8ҕjDd_59V)(R?iɸh nqEjw|%<l5ɱYp} )%Tқ{*>\ ~x(3Hd|yMNc w`9f# +T?i<=TS1?39 ]KQRX(`q^mˣȪDP#H6_{p1^MAp(f@1W&t^6pd!E6ٞI&PF0EJIݻާ]sґp8l. r1HQTBW;#+`߁a,[Z7I˗17x~4֜vߝlFꒌA˟h \?ZpYJ.n }֓ jcLRU\1k/ĶSx]zJ慸@sr֎w8jaw/(nǮs[ZuqyMILN{/`sg♬e f3# ֢q-+hOg>סJM$բ;;:K)>zvͮFzv,?xZY&.".uq눍6 #]SUet6d}+16`0[;Ϳ@u5F)z8طN/kͲ+9WcXʐ΄`: qsUCG9㸍x-4o^ -׻鮌Ww6bT!~^(a:%m;1M +ٛCޅ>'Ш^?ku[?o\iLBzr-;P%@sv^u5ڪ(3r񬓝ㅪZťսd^znhmJ"9+ָK W:[Z0l[%1,K[`F֌HgȔt4} sDe{$ǵzwӌ0Ep7CevK`2x|=dH Z+}_"0I<H][>湴x/Pr~#ȎXۜⓐH=@xQqv;#%cEKGqN1z78$=񶏱A'ϧlE?Z<yϮ)N.=mm`Ԩƙn̶)>b $c 2ٯQM͗c;zR4R45tMXwدk7f]<bofŒD01&:bM=Y}ː˳z{2KtsY!Q ]R*M2'VgnrFqW9/u+O#˻UI84*|1Ut;>Ko(+\D,dC=Xԓ㖥aN09TOCss$IuJ$ٺ*q dDI=T\mX;Y.n4XwkzM!'w升e~P<2y9^' Ph(]MfoζT"fֆmQ+gdO94?5l;1K[2PHj)>>֗ķJ`\F7x=뉎(䱽. /3A$qJZA~K*k"pjp2?ZIܓҰw6'dEnQSnMQ|hq]㏞-)5"F&66.r*IX+ɤv>P6"DqҝDC:bII?ZSR֪SV(YepA#CޭE8&54ƞ@>xԱ>޵I9=*د' \͛E`g٥SPzH/lM,De/uKڼpkג ="@7^򆓯r݇01\`rJwA,yr Z(*I~iy{N6qo3Y1Z}N?9!7^֗p#^2!#w!ύ~me$46=ŠضsMbs "cU`ۍ3[;X7WۈPEkSqJ/kBP0zƁ1wA1|ݥJk[ZxVJ>'U+ݻLcx#Mz"ىY ‘,UI~.<~g?-MH,$:wYXy<`~Cti-mVg7- fU?$ɜXa4%8k3|̾YUY.4KњZ}ǒ\,ܨVOT7uu_}4Hس&{`{ڮsKEAv _Orci =IZ6BJ#b)QQY JLEO,Nȑ| 1:]ܢ懝K WSʆVS元ʿ~bsZ7nV1ނ$q>tcHvmIJr:Tҡyhrؑ:Fm uα-Y2ۀRO%6ʳQL\jJ:Oy-Y '.gG[0U$N]Z E^aw\Lm 9x|9]t ;ui,w"eG5K 5srzK/x(-Ml|Y=8aw^R4Uf$eCq$GN8>`lm&ѕ+h<8o3a[Et~)jzu^!K?!_% T$AN{ߙ?z_ER"nkIJ?e)R:9leTXw,UXYʓ\IUE SIU·w4E$QH3E\k2v5vYɱ0O0$6cD@dt"P)S!]Koc\FbO9.Chl,,J]~.%D7^is PF^8q¢&9[7=\MB)#H wV̟ +0Dn>E_2ZJZ|3[ߩ/de'\LۑL`V$eB7!F)wqn@Q$5Ɵ 6 siLvwy%8a1*;rѾ|&7خFF}Y滊<]ąZr#fE[[)!',z~wyG3)!n 9Q*.l [|UԆͬyNKXۺ[hB1%z`4U'ZD֓9YY<ř3Tnfrň5U޸3_'iFK{>`RʀE#)Gpc_橮Ey餔/J밧\He_$AvqG5O'g3 43&i*PO&]UkS稙i\<~Al널 bTVF@nvoNAĵE&؎uoNޑc'9X R>ZSYo-CicوgPW/Ӽq,#BGaխЇX2jn>ǖb!d1v|j)96t#CO Ïseߚ[ULx|CsSE:M;\MEDxt.ޟjH{@Ijn n#-.Y|ժan*#Aքw9%sDhm,.U.V$u%**;5AiEO(ܳ850B[ϥit/Jo#sU7?:ݢ^g \,aC.Q[V"y0c:t*8Qˀ8J緎91/sp2ۅ,9RcᆷD&X 6NG)~;BժxBЄ ө]^vN:[][sI#>3g,_|b D$' k9iY8=Z("| o;7 ࠺xM9.LXGY#n|qyLh=շIc^|4;L6JQ%F+ԕ^JO,yoGХ[۶!~"8όqU/*6EP-P$ s``P- 3Yc )`I!/O ߃+(~թ$uF#Mܓں^?u+.k <$PC aB6'6~h}_<'E CnJ6l~NO<;ĮUK纠V$H}+O*9Wl< 5wC~_4u1uG/r6s ٮw/zw/'VVL/:Z׿$\9.\3+>+^ò^t4ӯKţ!Reeu7m\SҘ9no6vZ_So,t"] a30H[263. The BFS 1-2-3-4 Flexibility Program
       (January/February 1988)
[247. The BFS 1-2-3-4 Flexibility Program
       (January/February 1987)
[281.
Brian Wilhelm: Rising Shot Put Star
       (January/February 2006)<iv>
[214. The BFS Set-Rep Rotation System
       (January/February 1983)
LZ300. A Closer Look at the Box Squat
       (January/February 2008)
6wmZ328.