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In college it was as high as 2hڼ 8cD`57n says was pretty solid because he was lifting had. Dan was able to lean down after college; he quit training from 1981 to 1987 to concentrate on his career. When he got back ino training he allowed his bodyweight to go up again, and by 1995 he accepted the fact that he was fat and had to do something about it. <br>To get lean, Dan went on a low-carb, high-protein diet. Dan s description of a good breakfast:  meat, eggs and other stuff. A bad breakfast:  not meat, eggs, and other stuff. In a few months he dropped 50 pounds.  It s funny, I got down to 206, and I found that I could throw the discus just as far as I did when I was heavier  and my injuries disappeared. <br><br>The State of the Sport<br><br>Although Dan says thW.AY6INgN_ke'4O 4<ڵ\71ն@@+d.J!JE3Kco)[Aa@SV@ dg5bwy'4WMNg ) -|CK*)[Zb;x,R$T^GqPN>a b1#@TʣaȔ;6lثf͊6lثf͊6lثf]6lUٳf]&O/*:t>e"b$*W'WS[Oo-_o_$n?vnU/oў`W$SlwsB"+ |?ask+[/S[YTH.XbwGex!Q%߀#MOQѩF#A8AQ qMFk^ Ԣ&1#/b~%cRnH6>QE6'[xә4kh^&>out弽3-GEsTYr>l׾)-`nd,t6-ukBuU &o7qm=fx-?Z,^RIF$G՘Xi;6ëDdpc qN^ڭeDq-7cV5HH4˞Q >6@vՑ6*?~3U?y˵UEj^YxIu F!,V+rQ~w.wb5;Yrf`dOsӴ4h:ƗqYncjTn o *Eޣ6.wFR L?r]Tu; j?@?2qΆ,o1ipiS7ڑlcT;9ґPso1yhw#/t;ٹ4c2O_%yΞ^KOF"m[3Cu=T#R'1:̚4`g M\bNH?߇Ɠ o0O~𷗞%Nf򑦥Jdy~@?7<߮JIC`k&YƒT Bl5>l㩎^WμD0*[:^ku1 ƒX_N6`ɾYϙ4?4Zi[J8bQqpyngbAzy_.#ˣf͖1vlٱWf]6lUٳf]6lU %I WOTWh/iBpp\ntI{_VRܶ=.y] +H^@. X3{"q@'Ƨk]$@w@Y l;Ԃe2m:cSG`}#=CD$܊>pj3u✨WzꐲHG)6tc#f͑bٳb^לW摥yf4ybZjVr*r8ZZ=z0B$lzy>_jV4sO ЕPr*!&f$w*~Sy#Z_xݭ7/Q#\j6v^7GNiQ9mʇlI{u?2X]i-46\E/85Ng1h ~h^om-7P}miٗOY~GfccdWO8ceVI>