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It was the best financial investment our football program has ever made. We already have captains for next year s team. One of them came up with the idea to have stickers for our helmets with the number eleven. The kids all want to do this. Another captain wants to paint the number 11 in the weight room and the locker room. Our team will be committed to touch it as they pass. Thanks for helping us develop our vision for greatness!<br> <br>The coach sent me their football program book. Some of the players wrote a thank you note. I would like to share one of these from one of last season s captains: <br> Dr. Shepard, you influenced our team to the fullest, and I want to thank you from the bottom of my heart. Keep spreading your light. <br>In my quiet moments as I reflect on this experience, it is difficult to hold back the tears. I am so very thankful for coaches and kids like the players at this high school. May God bless our great country and help us all to Be An Eleven a little more often.<br>tional team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers ver 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeled BFS had been invaluabe and as a result theWarhawks were  bigger, faster and stronger. <br>At last the Warhawks had won a close game against a quality opponent after three years of frutrating losses. The year-round BFS training program was making a difference. The Warhawks continued their newfound winning ways, capturing the district championship for the first time in five years.<br>The Warhawks then advanced to the regional playoffs against Edison High School. Madison prevailed 20-14 in overtime, led by Tyier Lee s 156 yards rushing and two touchdowns. Coach Leib feels that Lee s ability to push through injuries and exhaustion he carried the ball 27 times on offense and played outside lineacker on defense was due in no small part to his BFS conditioning.<br>The Warhawks lost the regional championshihe football stadium where we do budy carries uphill three or four times. And, that s only the hal of it, tey said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman national champion, the first freshman to be named Most Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invitation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperienced in weights. All I really did was circuit training. Almost eveywrestler red- draft choice. Rob's got it together. He is dedicated to excellence in all things. Rob is a business management major who will soon graduate. He even made the Academic Top-Ten list once with a 3.58 GPA.<br>Rob approaches his workouts like a football practice keeping single-minded and focused. He believes in Coach Smith's motto,  leave your baggage at the door. <br>Rob has not missed an 53E=] Adobed         ""   q߀LZXX&8)z-FϞaD=>LO5i-bmkCWT+Lj KopcO'f]ZNK5ȒEeT7,RO/- ><Wբn?L/@sB Bk4"~vzղ?#\+2 R(lӯ+f2'Qu.mru oorBƯs;*/_7siWsh;@'>&y  I>QZniinIT[9guIg+ J!OH>HSPn#w؏m!4CS%cs5DT &6E'dtU7()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?ç\UH*OWSNn1bpZ"/!%F˱؎m[{⨤>?^ JemՀ&!\R ({q3V;?~U#]ך7:Gךi 5/K`oג?Jzxjs(4K #] !8 w{(@7OɣFn*R}3\Ii`Onҹr_\*㪬)Phzb4EhXPn,SH7