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We let our kids choose the motion they want---they can line up all over the field as long as they get there to make the plays.<br><br>BFS: Isn t there a greater risk of fumbling when using such an offense?<br>JH: A low turnover margin is something we take a great deal of pride in at Lancaster---in our 14-game schedule last year we only lost 11 fumbles. Also, platooning has helped us in this regard, and it increases the players ability to focus.<br><br>BFS: How do you match up physically to your opponents?<br>JH: It depends---our starting nose guard is 155 pounds, and our offensive starting guard is 280. I d say we re usually a little bit smaller than most of the teams we play, but we re exceptionally fast.<br><br>BFS: What type of defense do you run?<br>JH: It s a 4-3 attack that s designed to disrupt the fullback. We like to put our smaller, faster, more aggressive players on defensive.<br>BFS: Are there any exceptional seniors from your team last year you d like to recognize in our magazine?<br>JH: There are four I d like to mention. Zack Hampton is an excellent athlete who was voted Player of the Year for the past two years by two separate papers that service our area. He s a three-time state qualifier in wrestling, winning the state championships this year, and a three-time state qualifier in track, with a best of 21 8 in the long jump. He s also been all-conference in baseball. As a free safety and kick returner, he led ourth non-Hodgkins Lymphoma. He decided to put his athletic career on hold for several months to help her through the trauma of chemotherapy. Brooks was subsequently released by the Rams, and he turned down offers from both the Saints, Cowboys and the Jaguars.<br> As his wife s health began to improve, Brooks signed with the Cardinals (over the Jaguars and the Broncos) in the 2000 season and reunited with his offensive line coach from the Rams, George Warhop. Again Brooks made the final roster; and when the starter at left tackle L.J. Shelton became injured, Brooks saw more playing time.  Shelton went down the first play of the first game, so I got to play that whole game, and then the following two games I started. However, at the end of the season the Cardinals decided not to extend players who had missed significant amounts of practice time, as Brooks had in caring for his wife. Brooks was immediately picked up by the Broncos.<br>In February 2001 tragedy struck again, and this time Jackie lost her battle with cancer. There would be no football for Brooks this year.  When Jackie passed away I just really wasn t 100 percent focused on football, says Brooks. When he was eventually able to handle his irreparable loss, Brooks knew he had a lot of work to do if he was to play again. He needed to get back in shape, and he needed to do it quickly.<br>The Poliquin Factor<br><br>Through his brother Fletcher, who is now a track and strength coach at Williams College, Brooks learned about Charles Poliquin, co-owner of the Poliquin Performance Center in Tempe, Arizona. Poliquin s pro clients include over 60 NHL and over a dozen NFL players.  I wanted to work with Charles to get my strength levels up to a level where I could really compete on the field, says Brooks. The results were beyond anyone s expectations.<br>Brooks started working with Poliquin on April 12, and continued for the next three months. 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