JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)===================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?K,-x7L)_b͑GJOXT==jM5C!j" j&y4@+ХTq޹(\*?[z| 㚴e4zjVA~_͖Lץk hUj jcj rF̀W%IJercPo݂pE=N$9ǭwW}[Oo#e3yFG^Jye|E#?*e{-vptBH$ P&.Z.@1unqWSGӧ0]r:?L*virp|?D/~'5)8qn/'p᱌psV-t}OȒAi&!mS]`U3[11u6GlB]'qM'N[go͠܁ .^9Bm]~"g-ZrMx o~?(Nb,H09=T2BU#i'?^hBK/OAwg]Iku Mmt#5oa^uKVtfyi~r1X|4{ǕٳMIyX\c 0:UF2J>FIH$Cw-րқ(H+GjJb⯒Ov+ Ź\ .0˜t Xmu,eGҺ!pxQ97Jŕ[p^P)V0 ߑ]aG#žr/::y@Bgs9k.ӱSBR\ҏ-kAQVFO }1V|KQB*IQAQji5-3-1 workout with even more rep records being broken. <br>You must look at your rep records and above all you must read your body and make a great decision. The goal is to establish our 4-4-2 Set Records and break more rep records. The figure to the left is what was recorded for the first three weeks.<br>The first thing you focus on is your 4-rep record which is 135 pounds. You also notice your 145-pound 2-rep record. Let s sa