JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================GK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? 6t "T䏭lkSh2|G>m$@;vU"KHkqmnz҇ncp86ęZD3ui vPzdc(ƒL&2ԭVFlTtWZ 1SM;LiEk(-c#5}UX1 B1Zdk;<g.}}H.]b oJ*,(Ud$%`/& a܈z.ΜR+gxŭB^x@rrWMA}G8ypG֪T!-1U%q9;]JW;8:&)X`G)s4a`ֶ<e=/ᷰ1qѷrE9AjIXX[@8zIcBʂá*SָxmQ-e /W95z 1pȹ#djvͨ%T+.8|z\UK_͵[ID+)~U#®h翹/6㐠XKN7dvq9">n"$,_ AYxmrQ7r?*ʼU8*^O:e6dce$I Or;t #y\DH`Qko-mG&:nPq\Uŝm%ǒ~unr`ӡ*EHXvUMNI gkXdרWA.d̄ʕ(MǩRwh߻x:!DpNDى~p#豙g1wY nki纵gB}p;Xx;ґzvf.POn.3X5ϫ.-ͽ&1rr@~5hsevb|af#:5*gc76r/\]8(h7=Y88.Oqe޾ֶZ>[:Es|x5hg;䃑;R>@3PݓDVrLq{AʜtVJ 084QIIbjQ2F$pWq+aqmF̒vȾ(_'DpqJ[(Iٵm=xCϠx7z幸Uc'+bPPV>5VѶ Xl,p玬'SG i˶(VR^ t]Vg}$ZIc];yGl '._Ͻw'9D#H=FMrqGkk-sao,lx=(LEWU*PF9eg\g:ҴPMMgvߺ1;~*gv\E 'q=Ot6֢% K;'Q+PI>:Q1Z=-zݕ,4-#J~nVٗҧȦ6.;(=N+PIՖ !* 4JAAYgρg#}jܛ%h%ų9K Tmt+8py?^>C_/O>RW=]"DP@(rve`\iAWc<jD+7W0"\SfY*r:R Rⶎ2q=q'܂5&*i91~#;W7-eDU-cEQSY;=ycR@:ZHbI;%H have had success doing the Total Program at other schools since 1983. <br>Washington County takes great pride in the BFS Total Program. It has enabled them to establish national BFS dead lift records in 1997, 98 and 99. With the most recent record, 51 Golden Hawks dead lifted 500 pounds and 11 lifters pulled 600 pounds. Former Golden Hawk and current Football Player at Liberty University, Tyler Biggins, set the national single dead lift record by pulling 735 pounds. <br>The Golden Hawks established national BFS power clean recordsin 2000 and 2001. The most recent record had 34 lifters power clean 225 pounds for at least one repetition and 16 lifters clean 250 pounds for a least one repetition. These power clean