JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?UEjHLD";*M1EV7eO[p\5Hbypzta@|} ZV |5g\ML?։=K[~>R t#k̮:Ѵݎt%HS U`ЩTdF"UJװ(dd!= 7q6} &b[;p*if, H }+F6}ZDXt?sf9bx\FJq#h :8A=zAbrG :w/XN#u>"!p_SE4$+CR23~GguabTKXI]2 g?dA#M(RJ4XJqEY)X9EUrY&{lxrﵘ]$!`jdu@.uF`X[n7Y?\j Ӡb<Qfo[VQIxø'޼`aQ ׫2[+'-@!̨CY֧utua=%B⡹mO2gkCN i™cU =,uhB<q$< ɲ^؁GWpkN>gY于kVx>ktIݟ2xp:{]s: k"LX`ifp|"kX :fi=ckc3Nrb++UIC2,D q;i$*#-ˌ(fiֺ8UP*(zՔ 1NN[P jxsڥ$AT{GALF5E%مVǭk 0"1XMYlGKEjF3m&(u8tؚidmGzݦ}yYq5s- EtQp]'W2YA>N5BӔ-pY5lN9\]o 2: {WAlw $cS(ޱD]Zk=FiVUeǭ$Z(pJ䊲 Onl0zF:ri$V ϯJʧFj/ Ý+j;IךzOSUԂp9@i4с`޲/լ9蝽zVFCsY9"݂ySi%f'FxP^m#1Xn);97BRPW#GkdY WD )Yw`1Akݐݑxa1ݪm< y$Y5cDn涐-Yx:#A&5=;ZCl_ D)3qOAW5;gTU?1b+tJVVro)+ƾ!̩^5 ;qz+AI :_J5=2+n92qtz~Cjk-;MxUP`0[leRƟZEͳ r8%Ԥ_ 6q5\n^ 7Rn Ǖ oC]VtgːT뎣] [qoQs5W]Lm/<Ǟ6*Kwc>oF^M(}W#T$/p#>b$²|`3Q[]@>ت#} jF nlDw 5pqgv؞ݾ(-b;V 6e03Z@W,6ԡ<2E D7PO/Ecޯ#zgҙ(5˰%y֡C$ۧFj]y7&5I)LW]9HTR&V-#IJؕOtQ5{mf_=#dT |gqWd3lxkP 4LNW ?FJ̺88ى9Ap91=xy ry;P1 w9ĘW'}JΈr@ 1dZ{+_`K˨wgS+NT=b8 9Ox #zf 80^}+͜W)^џn&n] vpG FM[+8`g;TiA"QKcr@(d9FnuZd#^+’~ΰ1/k"N5>JbzL枟+}+!,2ǒI0꧱+ns*hȻiFHt"$"N7 v}k DRFaz#!`x?S@zR*8E[͡U?J˱ УO|q[bV-av߸~<֭u9Sh)@|lr /Zt&r3砯7\2]FTP9ҶЗVt= 4:ʀ᳍ IR3 x%#7,q*Ƭ"@*z :@Hi#?ʤgޠ!7/Q=iβN;M 3lv.e''JZ 'i:5_ Ms2d"a3a{hN܊Riٞ:q7"6jjp&Act?:`-L'kdݐ={SIB)"iTu'Z[ǽcjwG$Mm\U~",Y=RJ1jSOok:>̑ڬiVaې@AN;W}F{ys,{ֵU9NҾ9~f00\)bNx468$urN$ 0v\qwp{Sn.ܶwu?fuJI ނ[;F:d8dlVS$o v(F uiGK?#gs(R9UC`1SrH '@EP.g $R{+.$ Ok,͌̋@xJ?Ċ1]s`ƵK3wSw'rMyC'ׯ5Qo%VB+gqqid|%=5μ<%˼lsڶ on'$\b *9$b/sujOEpi4Bn`Z[v6JꑎA3\Wdv$q,[VZ\+M@/dr2˞"`9h74g #k nGf!sCCgQ;+51ВGzMP8ٮܟo rMv(7=j)].[糋5y-@YC9>±#\~sE:X˽=nX䑔,;\-FuA)SFx+oϩ4Tv%FFzY{yFwtmF14#rwVy aHnD6fpZQظ XqֻiT9M\:WOy\e sk[hdbywNϕ݅%ꆧ|,GOZ#)%v,8õݪ}}Sqco v||ӡ񖃠y q6ɇf79k̮ny6'5ӏ$w<>* c>o"_.a~"cuo4тF6W綹7ebzuGjjWvtu&#d'4ϱD̷JpvF} ee" Jŵ4Zu".,+W\qkx2KIw=U#O\O)5O<2S:UpLy8#&r'h$+WÌ?"(ф#~x VQ4 I>1ZY$v*TuXBgUJȍ3 E?xM4G`< ^n z[@1 g@ܝQ^'%9ZZhǁȫ^b;y Irku;g ƪ1X}*桤IOCƓm>PrI *+ċ53ٳtYOsFL%IH/Ñ>tV`mǧOYڏ6bC%>r?hko7PWqo,:3SiE 3xufK]J,QcUOSu~y]bzqz/NJ(3ғ*:+hdW^L'r 8twgjh~C?Vj:E8ڣOV|Azkke Fo#<^i2;on1:N>ܝzڦOҸ?%1#U frp f08% Lcˑ5œdn#Fm Wi|ҭIUU Փ}?lςN25WKRm}CVN{ ̵ԭkՍ6$>Sk+:b34PP`sz\cqNS8*rf+ֹhx}\ȇ-zQA:ғ:+ bGAz3);{OdSk;;vѕ QB8YfR=ht;.-ch Fjдm>c_9)) ?1<#WGVnq@X! c SJ^Z Cѕ:(Z2?!4SܟhE "?JLwBt(EcS (bQ@ zRw^PfSE4QE-Q@EnQ@gR]v*-= \8خJx92 ͏gQB,$K8ͤ۲~QL+i~ x-\ 6QP6,22)dX0&(%}{ѵ뫷՛μSGPϧ]tהEs\YSfԺ4x ]6 q5̻XrOrjA|b2 s +$1>\irI'"_q# y^9w@Jx\NGlwb,0M)V#ǹ0qR;})U3$\ ,(;ʤ*3#(ij2u#*a 2E;!\Szv$z}(9'SdޔQCRLduQBlvp1B|vRFǒ=j5<Pֻ161֊+cKxqE5ڑ?mʿݣu52}OJn7O\+[ u)S8C񓞘=W6r$: (E/a(;QEthe #1 emphasis in both the squat and power clean. It gave me a chance to add weight gradually and these two lifts made me more explosive, flexible and definitely faster. I could not even power clean 220 pounds as a junior, but strict technique on the power clean enabled my confidence to rise. It's just like our football at Mainland High School, where technique is emphasized and demanded every day. I'm thankful for that because no one ever beat me on a pass rush, not even once, in my senior year." <br><br>WALTER WASHINGTON<br><br>QB 6'1 228 CO-CAP'T. 1st Team All-State, Eaten Kentucky signee. Strongest QB in the Nation? Walter won the national combine (quarterbacks) last summer competing in the Georgia Dome prior to the lorida vs. Georgia all Sar Game. He won the over-all contest and threw the football 78 yards. He had thrown it 84 yards in warm ups. Walter was third in the clean and jerk at the 238-pound classification at the State Weight Lifting Championships as a junior. Walter cleaed and jerked 310 pounds. Currently Walter is bench pressing 370 lbs. His clean is 325 lbs. He probably was the strongest High School Q.B. in the country. "Our football team has great respect for Walter's achievements. Coach Maronto states, "Walter did everything we asked him to do and he as a huge reason that we were the top offense team in Volusia County". He played FB, TE, WR., Safety, LB and Rush End as a junior. He is extremely versatile, but he always worked to be the QB. He trusted the system and nw will play QB at the next level at Eastern Kentucky University. He was the BUCS lifter of the year in '99 and 000.<br><br>DAN STEIN AND CHRIS RHODESbr><br>No one has out trained Dan and Chris, as they are aggressive and relentless lifters in the weight room. At the start of the 2000 season, Dan was the starting center and Chris a starting tackle. Dan follows a very solid nutritional plan in eating and has gained 16 pounds 235-251 of mscle lifting and taking BFS's Whey Protein Chris transferred to Mainland last year and John Wilson brought him to the weight room and became his mentor. Chris is about John's size at 6'8, 330 lbs., and he has lost weight (30 lbs.) by eating like a "tiger". Dan & Chris had early season injuries, but both of them worked through our rehab-program and have never missed a meetin or weight lifting workout. Both Dan & Chris won academic achievements awards aԪtƈmP;GVɯ>L %ɵhecM#9DxfZۥDrbd$ZWMc W#2FkՐzu4+RS҄Tm3-K:#կT=-fLGGũ"+G>gIN 0.csX}z<|`AQ9T"۩ɂHV;}֧J*Зb:N,k,`edUԱLQ-٥q",Mp"M.Pe)b.v_ۨ82l*aBj1!HZ&1~:yHV8Q՚(B6?6|؄(}M5,||_]%ښP](>fZq9хv {/vD꫿Q=^Yăp$H͂2HFd/G'&MFMwR;?Ǩ#ʗ @L RR|v.Y1Uac&Gv7iYڭk/-F"Hf-܌2d'c˘nhI䑾Y"KWBLc'R( %UDvڭX99c2cϓ#Y , Zw_-OjdHF"Fdx50DS9P欔wk+ssHev=mnn]D}8$.^kXJYUP|z8||Hʼ` ,|ZH|lh3HX>FDc=UуR EF`ٖዀv8y/L1|v$ˍ>]22R71Uj %@i.kő4_M-8$+(ʍ*V'wgȋH3[$6X㐝_)\s-MKK+](3Q{K(m-.x^Aob»[,~/n?WҴݤ.&2-V3kxjڐw.,bXrqR$~[ֶǓ".DidZvu\r,fHVͷk|z2WjiEk%#I n-7zw|:0t!c@