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It really hurt!"&nbsp; The doctors told him there was nothing they could do.&nbsp; But, Oerter persisted.&nbsp; So, the octors agreed to try a mehod where they froze the muscle, taped it, gave him ammonia capsules and then hoped for the best.</P> <P>Since each comptitor gets to keep their best throw from the previous days preliminaries, Oerter could have stayed in te top eight without over extending himself.&nsp; However, he said, "I just thought about the four years of hard work and those 1460 days. &nbsp;I did not want to cheat myself."&nbsp; Then during finals each competitor was allowed three throws.&nbsp; But because of the excruciating pain, Oerter decided to make the 2nd throw his last.&nbsp; "So," tells Oerter, "on that second throw I gave it everything I had."&nbsp; He threw an Olympic record!</P> <P>When asked about the struggles experienced in training for the Olympics, Oerter replied, "Barriers in life happen all the time.&nbsp; You have got to step it up.&nbsp; If you back down, you never learn anything about life or yourself."&nbsp; Later in his career Oerter did have Olympic coaches who would really push him but he always knew it was to make him better.</P> <P>Al Oerter was also a great success in thesiness world. Ironically, he worked with computers and advanced technology. Currently, Al Oerter is living in Colorado.&nbsp; And he is still a lean, but powerful 260 pound man.&nbsp; Although he is retired, he stays quite busy as a motivational speaker for a variety of corporations and as a husband, father, and grandfather.</P> <P>We thank Al for the opportunity to tell his story......................... </P>side front cover of the Magazine for more information. not concerned with ony breaking a 1 rep max, but all kinds of Rep Records. We know, for example if we break a 3 Rep Recor that our max wil]`} f soon go up. There arehen he emerged from the locker like a kid who doesn t have all those pressures.nced in weights. All I really did wa circuit training. Almost every wrestler red-shirts, like the three of us, in the first year. <br>Codyhas proven himself to be excellent in Grec-Roman and freestyle wrestling. He is thinking about continuing on with wrestling now that he has graduated but it will be tough.  I am looking at medical school and I m married no, so I have greater responsibilities.<br>Cole has also done well in Greco-Roman and freestyle wrestling. He o(windowX,windowY); } // End --> //--> v<3 ȵ&T{-t80#KTLR !ơJq8 [q۪]zc]"7yyHfG'_"2T^&I\RΩpdbŴ5T0ÉaWk2ߕA մֱS1/ u_%\KE6 o3wnH9y$ӷNxq OagIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================_" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz !1 ?