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Each of the six core lifts has 4 Set Records. That s 24 pssible Set Records. The Bench Press, Towel Bench, Squat and Box Squat each have 8 Rep ecords, while the Trap Bar Dead Lift and the Clean each have 5Rep Records. That s a total of 42 possible Rep Records. Thats why it is easy to break so many records. Remember we are not concerned with only breaking a 1 rep max, butall kinds of Rep Records. We know, for example if we break a 3 Rep Record that our max will also soon go up. There are ven 11 more auxiliary and performance records you can break. What would happen if you broke 8 personal records per week for one year? It kind of boggles the mind oesn t it? The Sky is the Limit!!<b><br>_________________________________________nd in family life. Jose was married and has a daughter. I believe the constant moving from one part of the nation to the other payed a role in Jose s decline, from both an athletic and a family point of view.<b