JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?6ٲ?r *vɐGZWI!X \ ?dҤ'#=p=W76+pOz3*Z9T˟F(#cx#` O^k#|}ӏ[('. (%e>i'Sdv| Z(JIy0\5g4tVKTB&t $" WxqEj0o#I9"׆5[0PT\bosT1O^(uaJ*'2dtWPMT'S];MhHsWEpr̷RGS^]6mGKl3$m.x8G˼Ӥ7~5OEhwڝ2&+CMN"I$vr=guwHB Ntٷ0x-ǻ?x ;qҜILc+@q5'Q{Bdrks 8]i5cʬw\#8X}j+RcmP Mj[s愳zYc6q~%'ʏ' յ%FujMak;M_g!*<((*yn{5dɔDk?N[D؎sqk6.)?➼FA.ABG?Zvv&1F9,9Z/GIx AU`#&i5bujET*ӕ<2GQҭ{ >2+xQRkB$D`z? @oC]4^Fdj4Hk\OD;$dc~yJ MfXīz{TՌy;{]$}@eby ּ,мnV9k24mN5sOWU YH wtﱤu=>9wgn@Y:W^eϳ;30׭sRcMvGZڣvH js P#ʬdCjK{^$;1*I"bavxݓ\⻣6';"Ŗ_ayHz3Vd/#'KϚEJ*!o+o떐m=?J^'N> [YI3Y_2a$שO,;Fq޵<wh B+ŒOi4M W <9A4-[Pm`M'sGLsO3ҹ8m5Y5n檤NJ[[6XevžJ>k -CPhIjSw WOJSc76zNͫC#OChrzŔwڇ +FZ\9kk^վݱ#$`q&s:#7JNx;'wU)Ar 'ߥ7\ p{f7CH1{u"` 84/g==hIL#Tz@va܀0+sE{c!7~_·#]PEy{W-y~QEci4pC}OjRV:)B\v*Mn@^qQMq%rSsn*[Unnn? >¥zVH{[G5VR]Ry7<=%IZEGW׬x`OW]qэf*Jv2:}+v9kK<Y\;uFM$ Ag9CT '5xQır0Z*3&,m=}k#9&I>& ZaOzZ݁N" PhQǵL$ϭ7'o@[zU#8t9bqyO TuH=i6 L{Q>6?R|9ВTufE +?aki{]$OzUqj*n.fpzJ5OGČ1Vm5P^ټqZU5FTu$0j6l~4pdʳzzתX?$~T >Î$sky+5 61\]Tr;UR5m4 Fg3cvNzcRwf*I?LV7u]R;KeLpkF:^N7Q!dYʹ;k mcdDUR`<\DV r3ֽCZD2 چ9>浭Ic1 =OaֶrHERԝqC ϧzKKAWf8iVYq{GG)F1>FCc f_z׈7.pV!Zg,zSzfqJL#=(h(*$t)pBA)0J0q?:PqғJ$@ϥ0A89Ҍq"=ppFk`jI HvD>+xGn#Snu]+Jk-/zR]O&w,/NWu?l@l`3A)IQ`< vG.EZ%HSΫ-$E?Z,R;V׌J>dªOj?acn8b>Vdc`^hep{,I?$Q/' `H JU-QԋyGrÿZTp$`&Z2 |CHo8>㸯-wI. 9FuǨVl#>WtvW fAO`zڒMz6Dּ'mHA ۴ `068rR.#'9FgڢtRn@ /]X <-ܑA U*VʮKR}~i09U{o\GGH2uZKikᤋV{{H=q6<ӕR9ݎI[ثx8=⽋IXF?0>:U\{Z/0mОUƩJ6OpsMbQx8sԀcf❌zsFќtAҕ4~R= &qpڠ9TR3ilN~q4g y4lp:R3Ӹ== H(\pWSj1%畊i0 GҜTpb~K<r}N \){UMۊ9r+V]YL G1y?y4=j_O}L{U0|7'ڪ[jma;Y\nr~xR39SY˱á8hRmI[BjQȤS\K=*0k*^kk}6[JX结µenS'XK)X?g?)8 +4k,kwQ4g}M u]ksJ90z(}*8Mz٬.|ɇ$zzTf=n7AfR; OAVӮJzWQkP1Ϡ Mσ-RصPavrq[wWE$rc]+p=s>u  #<~2_Y%Y7>W1WV-Fɨ^oF|/&Q1Aڨ$d0,~t(GÊ:aaS@V!8&zsM @~|0$;D^ =)([qJnRg)G>H8S@Sj! TE\ }Mlv0d=ʶ|;dW{U*hFzӯ"RfYp#=b3Q.n/O;=E?*yI c )dpqޢ;sV!yNRzyaxh xRyzrciրӚp>40ԁ") }H`}19擯Pd}bwɨOsJ8<ހ'i1$㡠qCzt \lsc9=kI[c [j$<_[ڮǐ5◊M34.\KՎ9k0A32ҴcuPvAR.39=) #>& r#W;Uxy.$2H& w:LNO"?QJ11M89@>l})1>qҐ~lr9HS'@n>08?*7H3)4Q`*~'5M2 *6PZjRiʟ4(kgPK_MrF. r;5m|&/ cPgqm’[^Iҟ ߃x>Oo䴍(1;W߰й8zga#cry4p9.r{⻯;}?G>V/#$r +3\ѭ{2J(Â>Zwi5BExc ~tSAxQHJ 6ͺ 4B;?Lš5icyF$֎h4_Lim"{qWTw*-* E@qʸ%Igv CaOZ3K$zR76Q*RLw.E9cRŷqqYw9Қesޭ8*,4ǝI8tdgiX2}ns M*Uph3Fd~u5,7s~@IuJZ N)<:ի]fŷG;oJ1ri(S=}s֗g9'aW:c\ѯeLp*Km#[Lʜڻ66^\[b#&z1<ҚJ7 sxpE'6ȯPoh(spά@iZɤ궨 %Yx?[XjO. 5Ȧ&vtRQ[Z( ( ( ( =p*Y?ʀ>fl;'q䚲mʱ=UGRM"_i,pRzѸ9PPki+ snY(ׇk*WfL`zm;%sԾ"iyRnf#y+Ɏ53ƥ؈O$c;+Ԥ~8f"Elּ'uw'ɑ:0?)6S8 Ym"de9qj.,E@2Ol6K*l3=*-*+ ]e;` TGk{4ݑ˗-ԓ)XCC#ʤA[`jpr]cTuYk:-6Tā")boK KoʌėröGJfx]VZI' 8to$?(Mz´xfWpZ:*cfQKEh ((((]:% 5ԍ恡d|>?\-8[o5jo%),R aiY6W4 W?+Wg֭$gb`eϨ=ҋjHz:ƯXZ4+#;+ g6 {q^ Iu@$MT֩];7ucc-뵽8RKxK֬ͬ#\F&=:KW{*Fx8IZC WM*oh d[jRihr#}r@=X&ck'Z$I4CY1=ijKƙ-kCjRԛkkQ2cN::j2Dl!f:ckK̲* ,=+cӡ-mIaU{T<i~"h.iIy-Lvwط$-fI$v}ONJP&ΞWG 5^%燯Lr~J>v:X<WK3orչcDb>{SR8"%[H[FKh5^xT#jfE8WRTe6@ ,3VjR] `exm4xKl[>]_K}( h=~gG23i> ynS%zJYiJ"mtqQZzu+XFRln,=A[~/y7A͟UV浳xd'TV,O'T;qskixfs v?ǽoY!{X( cMO-J6J5xXaVmPjbQEQ@Q@Q@Q@Q@p{qLl n 6>rV@a 8`/5hm jZ)ȂkHϛ$5E i31tU9p~=;VHkF,.Uzӏl{/h]{TSZηmqʼn"_L!ִ,;8 $fnùsɩHZ(Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@ayers playing. It works. <br>Their weight room contains some machines, but concentrates on free weights with more than 6000 pounds of iron, squat racks, a full array of benches, neck machines, hip sleds and T-bars. Yurish adds,  We believe in using free weights because of the range of motion and joint integrity benefits. Personally, I feel that the more an athlete can do in space, opposed to a being in a fixed range of motion, the more beneficial the training when playing the game. That's not saying we do not use machines, but they are not the foundation of our program. <br>Beane's success on the field parallels his success in the weight room. From 1996 to 1998 he brought his bodyweight up to 212 ponds fom his freshman weight of 175, and his body fat down from 14 percent to 11. His power clean has gone from 235 to 285 pounds, squat from 405 to 565 pounds, bench from 275 to 325 pounds and chin-ups from 9 to 18. Proving this Beane can jump, his broad jump has goe from 8-feet-9 inches to 9-feet-6-inches. Not bad, considering he's been training under the BFS principles for only three years, and gone from a hey-look-at-me athlete to the Division II leader. <br>Easy going off the field, Beane is deceptively quick and agile.  You look at Damian and you think, 'I don't see anything super special here,'  says Cater.  But he's very quick and if you give him some space, he's going to ge an awful lot of mileage out of it. And he's very difficult to tackle in the open field. He seems to get out of so many things. He's shifty and has excellent feet. He's a lot stronger runner than people think." <br> When Damian arrived on campus, he was virtually unseen because of his size, but when he walked on the field, everyone saw him because his heart was bigger than his body.  Beane weihed 1o be humble when brought low is one thing but to be humble when praised upon is a rare and great achievement. Anthony also believes the most important thing in his life is God. He will graduate this May as a theater major. Anthony hopes to one day teach drama, theater and coach. He then spouted off another Frostyism,  That s what I want to do for a loving. <br>Frosty Westering has had a big impact on Anthony. He looked at me with emotion and concluded,  Frosty taught me about what he called  Ataways . He has us all stop to lok at Mt. Rainier, and then to take a moment to ponder and appreciate it s power and majesty. We would then chant