JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?сEX$vZ 翙fkxI|; ӯt=ǖWv:PԵ/k0@%OĥI byl=ΩÉ>:bMi&Oi @(> |!a\5)fil+=*3M)#a,ql{?w*$n{wu-{Ur! }k٘i 6!5{_Zɷlp6~S+J-_O-h\V2Z[cGdG%WaՈՋit$Vx5~-wT {0 h:]ƫAgii*?ZM.hi+kzkK=I^,h9?QҴUgdJm?C#Z^"kOcsa\`oˌ Ir)t#Gss4V eFU+[ZF2bSҬn L7}SN׍DZ`9O#0,rm#W<;Tm&fE f:ҐX`ScXy1HʩvbpGRMzY) Zؕr9\}k5C\D\G*Qȇ=WIfj~X'BqZ S4*<ɜ_x?zykHmWiO;A$yA3^yF[nne˖Ž:\xziLQr lvB /G_񬅑-Xzb嘳IMuٜm܏o=)اQ&zdnxا犠-!1*nxֲ e}+SJpqQ=PkV0꺥X#/+F8™hZE%Ť`1[~gu4 q'}ŝlzW '&WCNL 0EH[1,\$A)0p[\YfAR}iEj9= {XB<.=;T:ڟ5Fe|:`iḤy8I)(;j ijc]AK\dyjho`gQ*Z@ITzQu Xb`Sկdk( =EUEj RsOCJjLqU$4_*@ZNQ@zpE iA)֝Eڗ0OxDKRF[p6HI Ž`9pU'bT "]܁?VcYls#ҡ;EsJz(17P#TGb?C! `2Ujqk&(ɷ#)F4#i7+ ^kC-!su:z;U"8I:F2N =F+)(ݸ2K7-26rIUljlxR;r1^F VǟZ;ȝ&YkE?ݮKx5<pkҢMnA=}^any athlete get into a correct and efficient alignment. Training yourself or your athletes to keep their Eyes On Target will pay huge dividends.<br>The first thing we do at BFS Clinics is to help everyone understand the Six Absolutes. Look carefully at Figure 1. My intent with these athletes is to get them to Be Tall. They need to be upright, not bent over. At every clinic, college or high school, there is always a high percentage of athletes who need to be encouraged to learn and maintain the correct position. That is what I am֯ uEuBRHf1%f90EAsfCEgs%I#`X1on coaching. I place one hand on the lower back to help lock it in and use one hand to pull back on the athlete's shoulde