JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?EA?8i!:{qJX]Y4ȱi?ݫҞEYFbXEH4{ѴpC9pgmfxJomH(Uӵs>4< 2I#i֢wvSNf?l_+L#EȢt1.~M\BxV+bsL0[ E]aV)n4ێ|x䝢P1 E&XnY+ QYpoF%;ooZpdh7nivSR@ ۚ0)=)U l#b#Fw "$ sTDgҽkO$@wyώ<5^1g8g9USjM;ګSҭcqHzg޹{I wQ$nקy)!U=U..;XmRu;Tև-GB@*͗|AYQ+7Ƨuճv+}ЬGhڧ4z~{y>#5ZriCfH{dimǚ?|ч$HWeG=*BSJRQ ^^>6)):Pc8uIq4\N Œ;7ZDO#n^׀+l TA8sUmInk6Ril6ں4M72 -c{sTgլ-.O k.Q,rlEWWglUo up'wTs|Op;sZ`B9 S&P3kN+£<'W'qQFOa9]:c7b⺵ AF8ϰ].l|?l`$ȘgH06s^BKw:D'TqI"G'1q5Pw+gL=%i"b@Wά1[զv98՗cAj&[1=H72/Y}Dq(9U:9f.*斯1h!wY؝mE7&hX WV͏ydOZdlE@'P;5[z}iϽE9'9!<YX2FzvLJ[$g5hG\~Qܗ\yyE;˜@98ETv=WuSX3AJvy B,h$eH% 08u0l#!y> d#[gQB$ҠHv3!ƨrVr(\&dn?&Sm+NIHo,zەقK|֨_Q[L^#7BPŹRXAWomcŲ3r9$ɢKCF[bǩSP 1,[9^ON5i*rhn$+@lpEGAfuE8\dUgf3R;oOe#,O_S[%0+Fyq; Ԑ| 95:iv4+9=A#*RI4}Gcx֓+pA19ɮ?Y V8 k ~b<50YWR$g=j3UetlX\>ab 2!B9>qpzJtmZoj@@Pۓ3'Wt7NJUxē::ڹâ/>ـ'5ȍs(8ܬmZ1P:H8Qck?..@O#`?t*gqlOZθԮ:-S$JLI"l\1)#P ֞P4S *>?٩:FnaqJ\0:zP=qߥH"uS܁]Um*6qMKjk,pFzͼFZKyӞx>rvPp̼2G^hh57磯cZ40~Rzֿ4h5 sqk`RT8 A8r[W]H'៏r6WhA b+EM%ۤF#@Gֹ_-i 8t622 kp?C`O\ݫړ`5xv%,.|wiAgڱVQjσ=^(U͡Tl۵o?Oo-$cV{q= vvK8P2k4/ǎI\4h}كۓ֣|5q^-M5 d+ 6>QTϙ vqZֵkc/97VUuf# x#~^wy%$HB"$ da쉸֮Vԭ)t!K1"4w~9k?)-#? +.MƠTc$F}\O y赔֦K)mՃl @'8M&@F sQGe>[w 20F+Č1 4wG?㉼$s+Ğk ]>1R^55uZG]{IU]Ǖr7{.?ҴCЛy?"+Cp3FzU8nzIdA'e4//b93dhvw~3ڞKj]5%fTdM+]_K+>eXv5K "6t4aỏY6bCdk:LH[ 0GBw'W4!(7\ IuÙAwo;ݤ"5ɷ=5hv<#75ESֺ( JS${7!9pjkS"cQ`2*`tQek@G88+ZZc%#lTOYęY"'<֠N4k%7Zpf%V&mXW0f;@ M.ǜ=*nM%S]|{Y;4҅rגN1,f%py'P1T;3n#h Z͝ vvA'jB1x{@ˎ(g÷Xk)8ښVEHq_?F%%է\R`~^z^?Yhv?D>_=j7j:2M!r3ڒMyN Eu bFk:6FA!rzW1u1I;5kʲomq*Zvv'Bc9AjGM?PT-/QB %>ƼA:N{~un)}d*ysU ][OX%]WhvxWee& }ZJȃEO^mϙm88,;~ y?WC<ӁĹc>?Ú͸Mu<4`AWcј=$p/'Gj=.4zN]lObp*q*m,~TRyV#}ߺ_xUͳF0 zV9[5*j)xegvb9|'=5oIowa֮JǵJ0k7Nkª26tgEpC \[SUfdHA=w98H1$O!]ϓ۽[ @pGqE(E )FPA֬85C wȫ HE0~j(=']##T~sj8dWu&9!FO#H8XW# 2H q\f;|SsxtI⮒H1A(bO=vqWtK->5nא5̊J)=}j>S$`~.bܑ9" g#[>\-EGh3J*G}foָ{ \Elf`޵kg )#&4}jHm+a  `cW$zҜY?㴴1۳yg'zm䵐ץ ڹ$/j kN̪ыPz1"Fv?L >J@Pl $c?zn8UI8`>?9=rm@~}G! >"{S@4P0:Ϧ*tcA'No$p#UA5;7ˀzGssր$U'zWi4m*5qFds7!1N8{YTWh<_YII($O~A jBra[{֩YnXs^^mޗ| & sd5[z:,tSkssjY9Gk~'67PYˆݰucg+PܦϽyQ=A93 .OT|{W#߽8ss]F55ÌlWN)c'5\*H$ndr=0r8A#zY2U0SL#Q1@ <ɩ@=*OSҀ+<>8=(RI# {vÏcP2*w#5ݱm nqq^e@HGJۉ5kX![=JmO#JDl@p:3o<~`֮V@qڲ=kk"ߌcS[-b/d~x;Wt+@i] p9+[ !1uC;zM\h+N|KhvAXZ:)# Ǔ\Z{Mqw˱>$H2>ԥgqRMt6>} c ֵ$N)>%B x~~4[+M\o[{9 kKe U}k6 Y:w#mo-qd)2r|XʄZ&I-Q.fPIS*cqִMAV2` ֪pyXgvpZ@Oɦ> Zx; $^'8#ր;HڟL'N =;ܞ )7֊zxl`<HA$u \d >w,0OJzH6`c@?5]e,ˎ@=s]" ŧ63 +܊8&;XMu u}6vV&7a# Ts* c$0gc#=TU%=MIw3hT29SP('Ґ !'8JsjWL%9E>*@PI\QA&f+@-ץXR? p6r8*X֐üg9T(-ޫcIs+ z36G^4X ̌Ԋh NÊHddu%R.8^5y%(7Vì 5k7HՆK`s\&!I'8 z . #֜/@@ c9S1LlIZv#=HytȤې1T2ew8WK_j,Aw+*BFV"a}*\۵GO$)n:sW 0Gzk4H^HG xuOr:SPGH hw~tTe:ފnr͖qڤ=1u)pDp$@)ʄq jFRlc AFRA9f\t/H.0wdi'=qҔҀ!{{u 1JPx@ U#v*Db!>ԡ}9F}TLAYI5;{2= =dPu8M+zzk/sMWԸ#LۏED펔29J ( 1FvIųǠHGJB:#d u=)S=O9)YyM=;3@:zN=4P|E}դZ>QLD7@֊) qE~ 5ECS?SEiZ;5R3Ҋ()b`1EReen or what we should have done, they focused on winning today.<br>Coach Shepard, your seminar made a profound impact on our players and coaches. It was the best financial investment our football program has ever made. We already have captains for next year s team. One of them came up with the idea to have stickers for our helmets with the number eleven. The kids all want to do this. Another captain wants to paint the number 11 in the weight room and the locker room. Our team will be committed to touch it as they pass. Thanks for helping us develop our vision for greatness!<br> <br>The coach sent me their football program book. Some of the players wrote a thank you note. I would like to share one of these from one of last season s captains: <br> Dr. Shepard, you influenced our team to the fullest, and I want to thank you from the bottom ofUSADA), and I get drug tested randomly probably 18 times a year, and then I m tested at every competition. One USADA requirement is letting them know where I am at all times. If I m not where I m supposed to be when they come to drug test me, that s one notch against me, and three misses like that and it counts as a positive drug test. There s no way that a USADA athlete can hide from drug testing.<br><br>BFS: Do you think Olympic lifting will ever shake the common perception that all the good Olympic lifters are taking drugs?<br>Hamman: I don t know. It s really starting to clean up, and they have formed the World Anti-Doping Association, which is doing some international drug testing. It will never be totally clean no sport is ever going to be totally clean but as for the top lifters in the US, there s absolutely no way that we can take drugs because of how often we re drug tested. Most other countries don t have the random tests like us, so it would be possible for them to still take drugs although I m not saying that they are.<br><br>BFS: What s the training atmosphere like at the Olympic training center?<br>Hamman: Everybody is here to be better, so in the gym there s always kind of a psyched feeling. When I m home I train by myself, and I find I cannot lift as much weight.<br><br>BFS: Was it tough for you to leave your home to come to Colorado Springs?<br>Hamman: I had never been away from home until I moved here. I ve got two older brothers and they re married and have kids, so I have all these nieces and nephews and it was hard for me to move off and know that I wouldn t see them except maybe twice a year. But overall it s been good they re all really supportive of me.<br><br>BFS: What did your new coach Dragomir Ciorosian do for you when you moved to Colorado Springs?<br>Hamman: My lifting was going pretty well already, but Dragomir made some little changes, like keeping more upright on my pulls.<br><br>BFS: What parts of your lifting are you currently emphasizing?<br>Hamman: My biggest concern in the past was jumping under the bar, but I ve gotten over that now. My problem lately is that I haven t had the opportunity to lift anything big; for instance, at last year s Worlds I was sick, so my strength wasn t there. I woke up with the flu the morning I competed. My snatch was still pretty good, because it s not all about strength, but when it came to the clean and jerks I just couldn t clean it was just so heavy. I missed my last two warm-ups; I was lucky to get my opener. It was disappointing because I had been looking forward to clean and jerking 529 tʟއ3JבwmyM BeV5>xW)(9wŻFbւ>Aw#)jgT=V#51u5Q6u.gI X%Nݓ+`_+z=]] kW4&[t?˅fnD|28U8nGq\D_TӠ=A?v&'#(:v9_uҥx$i3_/ Y#=B4Eyt|_j6Z7hF\dK4Ky7˜"9@4g Aԣt@6;M絺"[no&jalhoSLNRXHv;&LՏf^+AdwS[ RߑK"ԵTPMtR[@ V}mʻ\iϡPTI/