JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qjE15>2EPwxN4_ֱA7JF2?"4})f*#a3Q'p]Ts "7! ;XW(isNyGrhO9jQ1K)d^3@G4Ҟ~#@ R(As{R֊,;U('*U3ȲTE::x>jUi` =Hx<߭1F8p:Pp\pm4RM3ܾ:3ZdYRׂAq߈bH(%=k֢Z88;1x=3)F+-C6~z$ A#)OJiKzЀBx:@z~ S)Y"U=NGkV>U灊kGSd\ko@<:Ω+[uArbMM?O*yqEyGn*3n9ޯv}o4w0G4'V.:^` }.g$ȉ?zιR;[ѺAI6=[y$'lM"3‚k07_!OV^&L#i~3 $bp3].Ӧ!Iž^jE.0ѳ)J }ÖQð>);oZI8,ɚ4ϒKFHSy2jU5>&Zgh(#?f3OlU{h ['d`{+S{mZ1JP,~s VYy?ronrEfq@=WgeifX@Kp1Zw`mc NK{WwM,LhHOEtF瞿q  `u|D*:rfaX# DpB=Oר{5ZsO2spr$jXʴqx?+NߝxƪvO<?*?1{OSJsnZ ̷RQcHE3ձE&) Ȳ!rEުIYi PAr?iI \A,2RE*8k-/Q_bqI$=N_iKi4@T7$9*NZFQ|4m3N=KxKhN;g5 $l(o\Q.aS5|zҡvp`;T\e P8^&EpI8|6{P:HF}?_^3Q&s79>+PSm<\8RxQxKKo[dU$י^)= z,a{W_.x'ǘQXjS)V`OHugo4kiCv`;4Ԅ<^V%>ŏ}AHUT ʓ|CJ:{S2i ƒU[拄lz6~t{%a{b>AՔL=x+ 9{V:7݅1"9z桒)I0^)P2yWVl ܼ!*0v#￵/r1 ,c92Ou>N)ۤ0A ;z+7T sFWwgU_u(I\ykDN- Ɍ*kvݣ:fy{ ,App=ktNObynUAc+1m`M6 4ͧ $)KDYդyVUR/ Q kk{Q`,*37&ѩy [*M#O#Y6G^}5ܙusU1zɭZ11ݙ|5Jӭz#A~VaaȮaOJRkda溌I8UT}溌Eqq309CޕWZ>WtrVhK c@*ߓ9$d D($}+.V>Q*ʻ33]Q*;3?I|_g ku w0]sWb֧gLu)J-" &z̜r:nL㨭&y~2;*-6X4l>6cҸ fvڽ@ፙm(2+)Z; b 62~[.(#rsNJ5{|` =GZxbrG\SJ;?eP@NNV#-N(p`N3rzUd< r9J,ૌ@ qcT3Bs?%g"U("4Kz#m**͝ߔš`8NIh uF2HP鴋Sn](;F"R{?Ҋt -tԁǓE&oZ*bI$ P?sIR60'ڸ'"c>!d{}!Uq &׵{>{s*ine*ghf>~GN½A]!ʎqȥ rz 6LFH?EfQ?\y󎢩#ޅl:q۵Sw=^P\*Ժ*)ztٞ{uGu5_Wk/qW'W;]gsK;b[eNErPKxij{I;@#2zVsF+HuGfЯ,$y7 ^ڜ){1-SRox~VxcIxpGR>EUeِsW5R,SC~z8 Ov7ܬFr kE(kдԮ݈"AⳞ7DQ}oKm빑|PԴ{)xe#5ⰰ_*}=#-n[HxĻpjg1>*J T'׷Z2AFx$k]WPyK pM1f8]hp眃^ݸآ21b9O\J<_`BsTU{qҟ>$Tc*!!l%ġQIڢu5rxv[UYo,ߺ3I "mRI k+ {@m-XhE#Ư7%t`k;i@KvURH=pqTz%bX z 8dWj8GH~W i<>@jr[8ܒ=q{t=Un@Iș&\0q[j8A' Kٗn=%rkH=j W1\1O34tjRCWWA{6="/iP]M+8,rsKmC㌑)Yr{NT-j_ I+"4~܋{Algh>E!Yjo9m'un2IQmBc1bpիI!G*i3UXw4qdvZ`qӸo׏O^{g>kd=I?LҖqGh۷>Ɔ[40{$ϽI>Eq)FBA4^Ҁ?Zf0y^\;98aFz)iʥhI z4aNL~4azp< Zrs}*&P4$i{=@ U[k@U 9Ao\Gfm'w* LMRݘ%O$Qm3FXV*@>Rqiq49Lq3(x7i݃ց }0q؞gǵ8qR恁!'Cw0+]ޤ֊E#'Z(Ppz $ Qd}(d:O=NqH댊vݣ'nSЅ\RjLzLP.Qt^>;OiFRhzyO~ѫkE#c T׭ZBFstbYG FR&|zEd^b0 _5|MTezBķr7JGhS:{iMǞMIeuY啷HqPqo,f( ncP@OOn({LT=qY- @)^r?Z !" V #o($ɹ "|skѬek q@Vh)a,L^/4=m5.]b$`+ۡ*B:QW|IT$]AlP<Cti& ֹ;2#aa+CV7 gHps@<G$iO:l׏.t޹i8vni['(lx Ms $ 񌌧J,sJ?Z_ EI3K˳p\;M2$6mT@ͅ$ Ղ)WpYdkռ\\\ ~qCk*e$ݪqxҀ89>`g,Jd5~(Aez!A*.x4K`o 8лT׊c`LA rGLi%>KNm϶k(9#0i]Ӆ}$O KUңCʖ,𮈼hĩ J$ PK7e5mUHעsAƭ='H)Fr@~o[p6eoҬ1ѺŒ@8bCmd\b3ŰaΕ Ģ dpsEfI<|vd jfvlvԪrg8nf9i3/,4& O\`G$9 :Oqj7bWʜ dAरt u 4Ɍu*QީR*J@;*0%s(#Y\]*q樨;vi$fyf$JU)y8h8;#֐*r{O aE7a;*s(09UH֣HsPƀ%UHzs)5R8+R :O/#u&c-sAA$#ִ9 8+P_̇9jP+O_d'k% rI$w WcddtM; UF@'zҔ m\0AV`2En1}@fI${r(]rWy*ך(RNJ Br;ykph䨸:5bDex8n'S*<"wzF 0HM:,jD{ c#`F+V-6qFz֓i/x ּꬬmkuEn` lG9Zf5o(Mdxovw٤ݸ C=:ǞFHf nu0e:{o] $ ?'֫hb<_,Jw{SwsH2$~5߆*@4vۧZD q ~Wq8jDZ}! wqڀ-.瞴v1@x!6ǵ, Pp~c;=VU\a&x9iV׌i^D n"$aI8n#s 6NĮvsS6&֠ܶ@&@3` 䁟C\q}I$\yrGP{vCʸ=kXʪÎzX~-Y!bPF:LcU(iQE vn{M- hG (: F`Eza& r{(#9Z"Ǩ*ɥݒ.-ᗱ/$dގo].x!Emtؑv )0 EE-ètPSmwo1+{P$쓰ݩ\Kvۑuk(?(]$F{)9fense the AA league had seen that decade. They were an unstoppable force. Part of this fearsome defense included strong safety, Greg Carothers, who was named the state s defensive MVP. Carothers, who signed to pla for the University of Washington, displayed his awesome talents at several different positions, including free safety, linebacker, receiver, and running back. Defensive tckle, Brandon Milone, had the distinction of being the best defensive lineman that has ever played for Capital High School. Kyle Scarr at cornerback led the sate with ten intercetions. Seventeen Bruins were named to the AA All-State team, which included 11 first-team picks, five second-team players and one honorable mention. Coach Carter believes that athletes are made in the weight room using the BFS system. He prefers to san Michael Irvin. Sometimes he makes poor choices off the feld but he really takes his conditioning seriously. Those that know him, the players and the coaches, would not refutethat.<br>People ask me if we ever go for maxes. Yes we do. We go for a one-rep-max on the Bench. Our guys like it better than our 3 or 5 rep max. I watch them carefully. Over my career, I have had very few injuries. I prepare my players. We have a big testing period for four days in June. The top player at each position gets $1,500.00.<br>The top three performers overall on our point system get an additional $2,000, $1,800 and <br>$1,600.00 for their award. The point system is base on attendance, leadership and our evaluation.<br>We also have an award for the most improved player, the best free agent and the best rehab player. All the money that is awarded goes against our salary cap. There is a big time pride factor that goes on. A lot of times, the veterans who win will give it to others.<br>It is amazing to see grown men yelling and screaming like high school kids. When Larry Allen Benched 600 pounds, everyone went crazy. <br>Dexter Coakley, who is 5-10, 250 pounds from Appalachian State, made the All-Rookie team but he wanted more size. In one year, Dexter improved his forty time from 4.35 down to 4.28 while increasing his body weight by 15 pounds. His bo7-l`e>Sv~a]xjI|ZyA?D: ~9c[2r"| .zkƘ@Z٫ `< F= wj]J;$Ij7zxC4i_u1Dv/J 2b9)5uz OE??+u*oQҘ{mn¾7-B6JX{KZpee]ָ\ՁUGs[}` lena# R_޴Ս:wF*f‡ׂ0w9fYp(<1M@i\6m51[I&""$˽rH#2dB+{ׂ7tq$xSZ[ .a-P#qc7G&tC>)"TS=O^vi}3 xH`m 6Rsryn8~.,1'm6h96WЯ%O_!:)5 1h 6cӤ^Y^O8:,$Hxr頞h YzG]٭/.y8fyShHknD֒4dSԉjqզ X%ň5(wiZm