JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================]K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?\ץStXZx*UV$*^ങ|5nHDM+ۙdE?I036)1\^}jZi oadޡF6z}Zf=P!v2p=*Rڼ#?fJ\/O9YV&ʜ jZ'fUe*aWtZ%aG(x*>mS2/e 9~USº%4(!0űOPjhUWX/4q;r:fvFv:GYI~8erFW[ɦwS$rp]퍨2H*jrK&r'U$G1$t=Gm> EibsSEz|S};[0`{tJ =Er5wrFڼ_jQ,pH +*k5u=ӦŖF 7W]]gK7vZmUVPXOYksD,P%8ejʹ & VB> YN=6^}\n's]6^QL-g'ɉS+ C[kCJ* p~jf Tf+SP-Uwڥ~\#!ph)g?āLcO {U2"W ϥUj2[ЎE \5mP!IڗcQҖ9^X)hIndmv%s;f:4vu/>ԿL@ year, Martinsville High School won state championships in girls basketball, volleyball and golf.&nbsp; (Our one-class Indiana state tournament format includes nearly 400 schools.)&nbsp; Our boys and girls teams captured American Drug Free Power Lifting Association state championships in their first year of competition.&nbsp; Martinsville also powered its way to the "final 4" in football.&nbsp; In addition, the Artesians were state scoring and rushing champions and produced Indiana's "Mr. Football."</P> <P>As a result of th It should throw you out of your stance. Remember, that in a sprint every millisecond counts.<br><br> When I explode forward, I concentrate on the first three steps. When I punch out with my arm, my back leg automatically explodes forward. I keep my head down and look where I want my first steps to be. Those first three steps are all power. That first punch perpetuates evrything that follows. emember to place contrasting colored strips on steps. A one to two inch wide strip is normal. <br><br>13. Some colors grab attention