JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================jK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?@5z l㊙-jӵQqRI[ٜҮ⤖Xa)RJ)n!3̅ԭur/ϒ*>Aޭg Spʦ*)E j.W95SeJhَ͍i sLlno iTIUMvan[o"x2'*+V+zVGerV@<:}tF׳*=ZRwkNa`.=iO;0&Y I׳xLE\yST5(NZztJ#U|`j֬eX]|k֯{hHpWSIe$Hir-ʕG%f|.pTkL7{3q]&HckԸXfr|Sԏs4BN#JBJ˚FtrvUftdlTEΒZ0wINj:bK(ԗOuNf⮼t( q:pG9JJoum@jWs{4Ji{qoGαN6HᇽiC|6{Ձckun95n{mPm <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls going through their maneuvers like gazelles, you take notice.&nbsp; To me, an ex-football coach and strength and conditioning coach, it was a thing of great beauty.&nbsp; Coach Doyle has truly fashioned a speed and plyometric model for <U>all</U> to follow.</P> are so important in the BFS philosophy. I had to call Cavan.<BR>It didn t take long to confirm