JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================;K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?݅N=-cK_0䁟¯0*+M;;x^6AVg)oHFI P˟s6rpg untȣc7&d᰽{DufvWUY8_*2 3\v6&F\0;IUL|_BmҶsemrQߥmiVGO%7d?15];a'cDaHXoK2.7v ¼Pv'H'lU!w=QOљH^7SpT{\4%/cjf2V|/skڜ?޸y;s]܂=y߂L u.$ aV5H+^mXHעD歷?5WpqTY5)BG*쫅GKG( pzsSV-E. lWtu_NAJnCbS7)i֙s>*9v`GGjD-%~sN;y 8&trHo'˝G'jQ\xUf9?pg,SI1lgM]эݵ :r#&EhlOe>Kt 'ҬAb5KI٭O0KwkOmfqiuf,L張ʯ v~qvم*@EGnrIoB5pԹm#L&8 3l*(rssOA*UP;R`nu '$hb.PB{Usy?Meģ=)UkR[#jȶr&bRIޜg9zP qϓ&6%FF8=*ߌˬ/VB9*+lS,Zqǿݿj$h^xr=&H5XMP ( `GSOJ(ݣN唎Q@(((N1I1$rǸ cyդx00&bt[ A%k_m*4J"S "@q $fSh!~\occKdZC*1mJ*|uNothing ever worth having comes easy. Usually through blood, sweat and tears are champions brought to light.ion of programs and facility, and documentation - not just opening the weight room and sitting.  The strength coaches meet regularly to share ideas, research, and techniques, says Hogen.  Their efforts to assist each other to improve has been of great benefit to the entire district